The Black Mind Garden: ReTrain Your Brain!

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Spiritual Bypassing. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 24 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha  www.instagram.com/DrMaiysha  www.twitter.com/DrMaiysha  w...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Toxic Positivity. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 23 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha  www.instagram.com/DrMaiysha  www.twitter.com/DrMaiysha  www....

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about If Cells Make Up the Body then The System is Made up of People. There are some things that we don't talk about, there's a gap in the equity section. For instance, a body, if there's a failure of an organ chances are, you'll die. Organizations need to realize that it's not just about learning but it's the gaining of tools and skills to...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about the how, if you want to know how to motivate someone first get and understand their values. What truly motivates us are our deeper level values and beliefs. When one is motivated by staying away from a discomfort, once the discomfort is off they tend to relax, whereas those who are motivated towards a certain goal tend to have another...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about the difference between the goals you achieve and the ones you don't. In the process of setting goals you need to have the GRIT of taking the action and be willing to receive negative or no response at all. Sometimes when we set goals we tend to be attached on how the goal needs to happen. The process: - Have the goal to be very clear[...

SHOW NOTES: In this week’s Mind ReMapping Moment, we talk about how discomfort is necessary for growth. In order to grow and expand, you need to be willing to experience some discomfort. When we become aware of something we don't know, we become uncomfortable, but we ought to see this as an opportunity to learn. We are so obsessed with being perfect and getting it right, which isn't the ri...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Changing a Belief in Minutes, A Live Belief Change Exercise. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 27 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha  www.instagram.com/DrMaiysha...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about why the conscious use of language is so important.  Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 11 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha  www.instagram.com/DrMaiysha&nbs...

SHOW NOTES: It is episode 100!!! Thank you so much to all our listeners for always supporting us since the first day. In This week’s Mind ReMapping Moment, we talk about Re-examining our thought habits for flaws. When you find that there is resistance letting go of a negative thought habit you should ask yourself what you are benefiting from holding on to the resistance.  Deconstructing the n...

SHOW NOTES: This week Dawnn Monique Clisby and I took the conversation to another level as we talked about the role that emotional intelligence and communication intelligence plays in diversity equity inclusion. Highlights from the conversation: [00:15] Dawnn M. Clisby - Director of Staffing & Business Development at EARN Staffing Solutions - Entrepreneur Nique's Niche [ 01:48 ] Earn Staffing...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Creating reframes to empower you. Reframing is basically loosening the grip of unhealthy belief pattern and giving a new perspective on the view, giving someone another view. Reframing is used to change thinking in the unconscious level. Types of Reframes I'd like to share: - Context Reframe; It's when someone says something and you c...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Creating New Thought Habits For New Outcomes. Thought habits are followed by outer habits, how are we thinking about how we put in the future. Un-resourceful thought habits can be broken by first knowing there origin. Look into the possibilities rather than focusing on what you don't want to happen. Reframing meaning and context in or...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about the Role Neurolinguistics Programming plays in DEI. There's the training and having the work done: The training helps in 3 distinctive areas, emotional intelligence, communication intelligence and understanding & respect of people's view of the world.  Under Emotional Intelligence, there's Emotional Awareness, Literacy and Ma...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about The Well Meaning Way We Box Ourselves In. Frameworks give structure however frameworks can box you in and limit your expression.  The people in the system with the most flexibility control the system this is true since they tend to distinguish person to person, system to system and they tend not to leave gaps in transforming othe...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how conflict is not always bad. Conflict is a normal and natural part of communication, there's always gonna be something we don't agree on.  Steps you can use to solve conflict : Identify the core reason of the conflict                   &n...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about What Resistance is, Resistance is basically not being in the flow, going against the stream. The root of most resistance is some type of stocked negative emotion such as sadness, guilt etc or a limiting beliefs. To get to the root of resistance we have to get to the root of the unconscious belief. Despite what most people realize, it’...

SHOW NOTES: This week, Dr. Dickson and I sat down again to take the conversation to another level as we talk about going out to make a difference, changing narratives, and empowering younger generations in medical education. Highlights from the conversation:  [00:00] Asante Dickson, MD · Co-Founder/President of Ascension Medical Educators, LLC · A longtime advocate for social justice in healt...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how we deal with a conversation which we don't agree with. We are responsible for the impact our conversation has on the other person. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 16 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Socia...

On the last episode of the year we talk about the year end assessment part 2. I take you through my personal process and what I take my clients through in inserting goals for the future so that you too can integrate the process in your life. Seeing the bigger picture is the basis of empowerment to be beyond what you've already done. How do you make your goals come to you:  - Take action towar...

SHOW NOTES: It's end of the year! On this year end episode we talk about about Year End Assessment Learnings, Setting Up Powerfully for 2022. Today I talk about my personal end of the year assessment process.  - Regular Inventory Process    : What worked? What went well in the year?    : What didn't work?     : What unexpected accomplishment h...

SHOW NOTES: This week on Best Of 2021 Series, Precious Price and I took the conversation to another level as we talked about starting young, and identifying our purpose and passion. Precious shares with her her journey to building a new career inside something she is passionate about and the mindset it takes to do this even early in her career. Highlights from the conversation: [00:58] Precious Pr...

SHOW NOTES: On our Best Of 2021 series, we talk about the strong black woman narrative in a different perspective. How we hold our joy because of the stoic nature of the strong black woman narrative. Listen in as we unravel the ins and outs of the strong black woman narrative. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha w...

SHOW NOTES: This week, Beverley Barnes and sat down again to take the conversation to another level as we talk about why we are not meant to be invisible and finding our voice. Learn why it is important that we acknowledge our uniqueness and not allow the world to dictate us as well as the importance of starting to feel. Highlights from the conversation:  [00:15] Beverley Barnes · Jamaican de...

SHOW NOTES: In This week’s Mind ReMapping Moment , we talk about where we put our focus since it determines our mental conversation. It's either we are focusing on what we are running from or where we want to be. The brain linguistically doesn't recognize the negative, when you are saying what you don't want, the brain doesn't recognize the "don't" so you are left with more of what you don't want....

SHOW NOTES: This week, Dr. Ijeoma Opara and I took the conversation to another level as we talk about code fluidity. Let’s have a meaningful conversation on how people of African descent have developed and retain the ability to be flexible in our behavior and how we can use that to empower our full expression. Highlights from the conversation:  [00:40] Dr. Ijeoma Opara · Internal Medicine-Ped...