Dr. Maiysha Clairborne

The Black Mind Garden: ReTrain Your Brain!

Health EN ↓ 208 episodes

Welcome to the Black Mind Garden, the podcast that helps you retrain your brain so that you can have the emotional, behavioral, & communication flexibility to tackle life’s daily challenges & opportunities. If you want to have better relationships with your children, more powerful communication in your job, more confidence in yourself, more empowered thoughts and beliefs, and a more trauma informed approach to listening and speaking, then you don't want to miss an episode. Dr. Maiysha brings the the tools to remap your mind & create a life you design. Join Us! It’s time to retrain Support this...

Author

Dr. Maiysha Clairborne

Episodes

Episode 7: Mind ReMapping Moment - How the Unconscious Mind Protects Us 08.03.2021 15:24

In This week’s Mind ReMapping Moment, we talk about how the Unconscious Mind runs and protects the body. Despite what most people realize, it’s the unconscious mind that runs and protects us. But how is that so? Get your primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha...

Episode 6: Healing and Hip Hop: The Importance of Mental Health in Our Young Black Men w/B. Russ 03.03.2021 30:12

SHOW NOTES: Title: Hip Hop and Healing This week B. Russ and I took the conversation deep as we talked about the importance of normalizing the conversation of mental health in black men. Highlights from the conversation: B. Russ ● Rap artist and mental health advocate ● His goal is to make content to normalize mental health for everyone, especially for black men who tend to feel alienated or alone...

Episode 5: If You Thought You Were In Control... Think Again.. It's the Unconscious Mind! 01.03.2021 13:55

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how the Unconscious Mind Operates. If you think of your mind like an iceberg in the ocean, you are beginning to scratch the surface of the complexity of the unconscious mind. In this episode, I get a bit into how the unconscious mind operates. Get your primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha...

Episode 4: Mid Life: The Encore....Letting Our Mid-Life Years Become New Life Years w/Lynnis Woods-Mullins 24.02.2021 36:08

SHOW NOTES: This week Lynnis Woods-Mullins and I discuss how we can be vibrant as we move into the mature years of our lives. Highlights from the conversation: Lynnis Woods-Mullins ● Professional and Manager in the field of Human Resources ● After suffering from an anxiety disorder, caused by post traumatic stress, she took a year off and started a journey in which she changed her mindset and heal...

Episode 3: Monday Mind ReMapping Moment - The Power of the Unconscious Mind 22.02.2021 10:42

In This week’s Mind ReMapping Moment, we talk about the Power of the Unconscious Mind. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www. YouTube.com/DrMaiys...

Episode 2: Motivation, Mental Toughness, and Winning at Achieving BIG Goals w/Dre Baldwin 17.02.2021 42:22

SHOW NOTES: This week Dre Baldwin and I took the conversation to another level as we talked about mental toughness, motivation, and what it takes to win at achieving those BIG goals Highlights from the conversation: Dre Baldwin ● Owner of Work On Your Game Inc ● Professional basketball player internationally. ● Productivity, mental strength, and discipline coach ● 27 books 4 TEDxTalks on disciplin...

Episode 1: ReMap My Mind? What is this about? 03.02.2021 14:58

The first episode of the season, this first podcast is an introduction to what ReMap Your Mind Podcast is all about.  As your host, I wanted to give a little background on who I am, why I created this podcast and what you can expect this first season. Stay tuned for Weekly releases on Wednesdays and bonus live episodes throughout the week. Join our community by going to www. MindReMappingNati...

The Black Mind Garden: ReTrain Your Brain! (Trailer) 02.02.2021 0:49