The Beyond Condition Podcast

Send us Fan Mail Sarah welcomes Jeff Black to The Beyond Condition Podcast for an inspirational and insightful episode that will bring clarity to many that face challenges. Jeff, the man that has risen up against all odds, shares his story Brittle to Unbreakable. This episode brings life to The Champion Mindset. ‘I really think a champion is defined not by their wins but by how they can recover wh...

Send us Fan Mail Welcome to Ep. 6 of The Beyond Condition Podcast | The Fundamentals of Bodybuilding Series. We are live from Thailand!! This is the first episode since moving from the UK to Thailand and Matt joins me to explore the topic of nutrition. We hope to make this episode as easy to listen to as possible, sharing years of our own learnings and experiences. Can nutrition be exciting? Yes....

Send us Fan Mail Welcome to Ep. 5 of The Beyond Condition Podcast | The Fundamentals of Bodybuilding Series. Sarah welcomes David DeMesquita back to The Beyond Condition Podcast where they discuss the main points to consider before you start using PED’s. This episode provides plenty of information to help you understand more about the use of performance enhancing drugs, covering a range of subject...

Send us Fan Mail Sarah welcomes Tobias Stone to The Beyond Condition Podcast for this special episode. Tobias shares his inspirational story and how losing 56 lbs in 1 year has truly changed his life. Coming from a strongman background Tobias embarked on his bodybuilding journey to not only lose weight but to embrace the mental evolution that transforming your body can bring. Tobias suffered with...

Send us Fan Mail Welcome to Ep. 4 of The Beyond Condition Podcast | The Fundamentals of Bodybuilding Series. Sarah welcomes Kaylin McKay to The Beyond Condition Podcast to share her story as a first time competitor. Kaylin competed for the first time in 2023 and after winning her category went on to win the overall. Coming from a gymnastics background and then competing in CrossFit, Kaylin already...

Send us Fan Mail Sarah welcomes Rob, the man behind Full Boar Sports, to The Beyond Condition Podcast for a truly epic episode. Rob started Full Boar Sports with a vision. His mission to create a team of passionate individuals that empower others in the bodybuilding world has come to life. In this episode you will gain understanding into Full Boar Sports and how Rob’s dream is now becoming reality...

Send us Fan Mail Welcome to Ep. 3 of The Beyond Condition Podcast | The Fundamentals of Bodybuilding Series. Sarah welcomes Romana Skotzen to The Beyond Condition Podcast to share her recent PTSD diagnosis and the experiences that led to her seeking help. Romana is an experienced female bodybuilder, living and breathing the sport. Through her recent diagnosis she has started to share more of her s...

Send us Fan Mail Welcome to Ep. 2 of The Beyond Condition Podcast | The Fundamentals of Bodybuilding Series. Sarah welcomes Alistair Fraser and China Green back to The Beyond Condition Podcast to explore all things training. Both guests offer a wealth of knowledge and experience in the bodybuilding world to help you understand more about training. Most bodybuilders embark on their journey to stage...

Send us Fan Mail Welcome to Ep. 1 of The Beyond Condition Podcast | The Fundamentals of Bodybuilding Series. Sarah welcomes Sonia Spil to The Beyond Condition Podcast to talk about recovery and stress management, a crucial consideration for physique development. The sport of bodybuilding requires discipline and commitment, however, recovery and stress management can often be overlooked. When looki...

Send us Fan Mail Welcome to Ep. 5 of The Beyond Condition Podcast Female Empowerment Series. Sarah welcomes Austin Stout back to the Beyond Condition Podcast to discuss the female menstrual cycle and sex hormones. There are many considerations towards your individual physique response when on cycle and factors that will contribute to your symptoms. We cover plenty in this episode including informa...

Send us Fan Mail I welcome you back to The Beyond Condition Podcast to continue sharing my own personal story and how stepping away from a victim mentality has changed my life. From a young age I have experienced trauma, throughout my life I've been through many experiences that on reflection fed into me feeling like a victim. When I look at this on a deeper level I can see that through viewi...

Send us Fan Mail Sarah welcomes David DeMesquita to the Beyond Condition Podcast for a jam packed episode on the use of PED’s in bodybuilding and the effects to consider as an assisted athlete. David has a wealth of knowledge and experience as both a coach and athlete. The use of PED’s in the bodybuilding world is ever growing and with the combination of different opinions, social media and a lack...

Send us Fan Mail Sarah welcomes Rob Outhwaite to The Beyond Condition Podcast for his heartwarming story of how it felt, as a husband, to support his wife’s first prep. As competitive bodybuilders we can often forget how much a prep affects those around us, especially the ones closest. Rob opens up and gives you insight into how it feels to be a husband of someone in prep, how that affected not on...

Send us Fan Mail Beyond Condition Podcast 18 month anniversary edition!!! Welcome to Ep. 3 of The Beyond Condition Podcast Female Empowerment Series. Sarah welcomes Jade Wightman to the Beyond Condition Podcast where she shares her journey as a bodybuilding competitor. Jade started her journey as a bikini competitor and soon realised that her true ambition was to push up into the figure category....

Send us Fan Mail Welcome to Ep. 2 of The Beyond Condition Podcast Female Empowerment Series. Sarah welcomes Tyler Clark and Steff Noble back to the Beyond Condition Podcast. We delve into the topic of empowering others. Tyler and Steff are both competitors and coaches, working with lifestyle clients and bodybuilding competitors. We have plenty to share on this episode that will give you real life...

Send us Fan Mail Welcome to Ep. 1 of The Beyond Condition Podcast Female Empowerment Series. Sarah welcomes Victoria Mandi to the Beyond Condition Podcast where they delve into the topic of body image. Victoria’s experience as a female transformation and lifestyle coach helps give awareness into how much you can be affected by your own perception of how you look. Victoria also shares her journey a...

Send us Fan Mail Sarah welcomes Matt, her fiance, to The Beyond Condition Podcast, this is a truthful and raw episode that delves into Matt's personal journey as a bodybuilder. In a world full of external pressure and comparison we all face challenges that can leave us searching for somewhere to belong. Childhood is where we start to form our vision of the world and for Matt this contributed...

Send us Fan Mail Welcome to Ep. 6 of The Beyond  Condition Competitor Series. Sarah welcomes Zena Al Kelaby to the Beyond Condition Podcast, Zena offers plenty of insight into how she faces all phases as a competitive bodybuilder. Zena has recently entered her 2023 prep, off the back of a 3 year off season. This episode will give you plenty to consider when entering your off season, sharing useful...

Send us Fan Mail Welcome to Ep. 5 of The Beyond Condition Competitor Series. Sarah welcomes Alistair Fraser to The Beyond Condition Podcast. We get stuck into the topic of reversing out from a bodybuilding competition. Through their own experiences and working with clients there is plenty of real life insights into this crucial period as a competitor. Completing your bodybuilding prep and arriving...

Send us Fan Mail Welcome to Ep. 4 of The Beyond Condition Competitor Series.  welcomes Thom Evans back to the Beyond Condition Podcast. This episode is centred around peak week, both as a natural and assisted athlete. We also cover many other topics including the different phases as a competitor, finding your why and building an athlete mindset. Peak week is where everything comes together, it can...

Send us Fan Mail Welcome to Ep. 3 of The Beyond Condition Competitor Series.  welcomes Tim Hunt back to the Beyond Condition Podcast. We talk about many of the considerations that will contribute to your bodybuilding prep including the length of your prep, natural and assisted preps and the affect on your lifestyle and those around you. Tim and I have both competed for a collaborative of 15 years...

Send us Fan Mail Welcome to Ep. 2 of The Beyond Condition Competitor Series. Sarah welcomes AJ Morris and Mark Oakes to the Beyond Condition Podcast. We explore everything that goes into the fundamentals of being a successful bodybuilder and the benefits of honest coaching. Mark, a returning guest, shares insights into his own journey as a competitor and plenty of valuable information about judgin...

Send us Fan Mail Welcome to Ep. 1 of The Beyond Condition Competitor Series. Sarah welcomes Emma Hyndman back to the Beyond Condition Podcast. They delve into the importance of posing in the sport of bodybuilding. Bodybuilding has rapidly evolved over the years and the standard continues to improve so ensuring you learn how to display your physique is incredibly important to your outcome as a comp...

Send us Fan Mail Sarah welcomes China Green to the Beyond Condition Podcast to share her story as a competitive bodybuilder. China’s open and honest insights give you the real life perspective of what it takes to become a champion. China’s story will touch many of us that have faced challenges in life and her story of how bodybuilding offered her strength and courage to overcome them is both relat...

Send us Fan Mail I welcome you back to the Beyond Condition Podcast to talk about a recent life changing period that has led to me dealing with my own thoughts, feelings and behaviours around food. Having been involved in the sport of bodybuilding for over 10 years I have undoubtably been through many experiences that involve behaviours around food. I have prepped and competed back to through my w...