The Beyond Condition Podcast

Send us Fan Mail Sarah welcomes Austin Stout back to the Beyond Condition Podcast to talk about thyroid health. There's a lot to consider when looking at your thyroid so we do our best to give you an overview into it's function, symptoms and causes related to thyroid dysfunction and some guidelines on how to manage your thyroid health. Austin has an extensive knowledge that spans across...

Send us Fan Mail Sarah welcomes Josh Kar to the Beyond Condition Podcast where they delve into the likelihood, causes and technique considerations towards training. There’s plenty to talk about when it comes to navigating injuries when on the journey of physique development. Josh has a wealth of knowledge and experience when it comes to training. We cover plenty on this episode to help you learn m...

Send us Fan Mail Sarah welcomes Mark Oakes to the Beyond Condition Podcast where they delve into his wealth of knowledge as a bodybuilding judge and successful natural champion. Mark is a font of knowledge when it comes to the world of bodybuilding, with over 20 years of experience. Mark is the vice president of UKDFBA and judges at shows all over the world. This episode is both informative and en...

Send us Fan Mail Sarah welcomes Sam Pitchford to the Beyond Condition Podcast where they discuss the journey of a competitor, the highs, the lows and everything in between. Sam is an international Powerlifter and previous competitive rugby player. Sam is a nurse and coaches amateur powerlifters. We dig into everything that goes into competitive sport, our coaching programmes and many topics associ...

Send us Fan Mail Sarah welcomes Rimini to the Beyond Condition Podcast to share her journey as a competitor and her ambitions of moving from bikini to the figure category. We cover plenty of topics under the umbrella of bodybuilding, with insights into living as a bodybuilder, what it takes to move up a category and how Rimini embraces all phases as a competitor. Discussions include: *Enjoying bod...

Send us Fan Mail Sarah welcomes Carly Thornton back to the Beyond Condition Podcast to talk about the ways in which you can invest in yourself. When it comes to self development there are many opportunities to grow. Investing in yourself can be done physically, mentally and financially and we want to give you insight into the many routes you can explore to enhance your journey of self growth. Disc...

Send us Fan Mail Sarah welcomes Emma Hyndman and Rob Latti to the Beyond Condition Podcast for an insightful and informative discussion about dealing with conflict. On the journey of physique development we can face both internal and external pressures that can affect our ability to achieve our goals. The stress and negative impact that comes from dealing with conflict is something for anyone who...

Send us Fan Mail Sarah welcomes Chris Emmett to the Beyond Condition Podcast to talk about how to structure your training for your physique goals. Chris has tons of knowledge and experience when it comes to training, we hope to share plenty of information to help you understand more about making your training specific to your goals. Discussions include: *Sports outside of bodybuilding *Benefits of...

Send us Fan Mail In the spirit of love, 4 bodybuilding couples get together for plenty of laugh's, sharing of moments and some funny stories, that I'm sure will bring a smile to your face. As bodybuilders living together you can imagine how much we have to share, not only the challenges we face and supporting each other's journeys, but as people that are down to earth, we don't...

Send us Fan Mail Sarah welcomes Kezza Macdonald to The Beyond Condition Podcast for a heartwarming and inspirational episode. Kezza shares her story and how bodybuilding has helped her realise she is capable of many great things. 2022 was incredible year for Kezza after finding bodybuilding in 2021. Kezza competed with multiple federations, gaining multiple accolades and experience in the sport. I...

Send us Fan Mail Sarah welcomes Mindset Coach Rob Latti back to the Beyond Condition Podcast to give insight into how you can successfully overcome obstacles and deal with self doubt. Rob is your man when it comes to mindset, working with multiple competitors. Get ready for plenty of tools that will help you move forward. Discussions include: *Overcoming setbacks *Victim mindset *Being judged as a...

Send us Fan Mail Sarah welcomes Charlie back to the Beyond Condition Podcast where they delve into off season as a competitive bodybuilder. They cover plenty when it comes to how you can apply yourself to a growth phase, covering nutrition, training and everything in between. Discussions include: *Off season tips *Goal setting *Maintaining focus in all phases as a bodybuilding *Bodybuilding preps...

Send us Fan Mail Sarah welcomes Emily to the Beyond Condition Podcast to discuss how important nutrition is for overall health, improved lifestyle and general well-being. This episode covers plenty of information when it comes to nutrition. Emily offers plenty of considerations when it comes to how you can build your diet to suit your goals and to help you feel better from a well rounded diet. Dis...

Send us Fan Mail Sarah welcomes Jo to the Beyond condition Podcast where they talk about Jo's journey from competing as a bodybuilder and how that affected her relationship with food to now, 3 years on, how she approaches nutrition and training. This topic resonates with a lot of us that compete, or have/ do suffer with food disorders. We cover a lot in this episode, with truthful and open di...

Send us Fan Mail Season 2 of The Beyond Condition Podcast has arrived, kicking off 2023 with inspiration to continue your path of self development. Sarah welcomes Joe Jeffery to the Beyond Condition Podcast to delve into anabolic androgenic steroids and their use in bodybuilding. Joe shares his extensive knowledge of PED's and we cover a lot of information, to help you understand more about P...

Send us Fan Mail Sarah welcomes Carly Thornton to the Beyond Condition Podcast for the last episode of Season 1. What a final episode as we discuss what goes into creating a winner's mindset. Carly shares over 20 year's of experience in the fitness industry as a competitor, public speaker and coach. She has a wealth of experience and knowledge that is both insightful and helpful for anyo...

Send us Fan Mail Sarah welcomes Tyler Clark to the Beyond Condition Podcast, it's great to hear how Tyler's experiences in life have developed her personal strength within bodybuilding and in all areas of her life. Tyler shares her story, starting with her time on SAS who dares wins, her journey as a competitor and how she now uses the skills gained to continue progressing. Discussions i...

Send us Fan Mail Sarah welcomes competitor and guest Tim Hunt to the Beyond Condition Podcast. Tim shares his journey, starting out as a PT and then delving into competitive bodybuilding. Tim went into bodybuilding to challenge himself, not knowing the success he would gain. He has competed with multiple federations and holds some epic accolades in the sport, working his way up to The Amateur Olym...

Send us Fan Mail Sarah welcomes Jolene Mccomiskie to the Beyond Condition Podcast to talk about living as a vegan bodybuilder. Jolene found the vegan lifestyle through trying Veganaury in 2020, initially to help her endometriosis, she found a love for the vegan lifestyle. Jolene now lives as a vegan bodybuilder and competed for the first time as a Masters bikini competitor in 2022 with PCA and UKD...

Send us Fan Mail Sarah welcomes you back to The Beyond Condition Podcast to delve into the subject of ‘finding your why’ This is a very individual and bespoke question, which when identified can be one of your strongest assets to success. However, it can be hard to understand it fully. It’s a great episode to get you thinking and hopefully will help you discover your own why. Discussions include:...

Send us Fan Mail Sarah welcomes Delyth Butler to the Beyond Condition Podcast to talk about her journey as a bodybuilder. This is a great insight into how you can manage all phases as a bodybuilder whilst being a busy mum and professional. Delyth shares plenty of tips on how she stays on track when in prep and offers advice on managing off season. *Bodybuilding community *Show day *Embracing your...

Send us Fan Mail Sarah welcomes Michelle Fredua-Mensah back to the Beyond Condition Podcast to talk about her journey to the Olympia stage. We cover plenty of topics ranging from prep to off season and everything in between. Discussions include: *Shelly’s story *Fitness category *Posing and routine practise *Recognising your achievements *Different federations *Being in a relationship with another...

Send us Fan Mail Sarah welcomes George Wilson back to the Beyond Condition Podcast. George is a competitor and bodybuilding coach, working as part of the Flex Success team. George shares his knowledge and experience with bodybuilding. This episode is full of information and experiences that will help anyone on their bodybuilding journey. Discussions include: *Post show considerations *Off plan mea...

Send us Fan Mail Sarah welcomes Jon Evans to the Beyond Condition Podcast where they explore the topic of mindset. We delve into how discovering your why and true authenticity will help you thrive in all areas of your life. Jon’s mission for becoming a wellness coach is to raise the vibration of the world that we live in, to help us build courage, confidence and consistency, delivering a truer kno...

Send us Fan Mail Sarah shares her journey as a bodybuilder, competitor and coach. In this episode you will hear honest and open insights into all areas of the ups and downs that can be associated with bodybuilding. The journey of physique development brings plenty of lessons and challenges and it’s a never ending evolution of both your mind and body. Discussions include: *Current thoughts and feel...