The Art of Healing

Send us Fan Mail Andy James, owner and creator of SlimLogix is joining us to discuss the modern, smart way to approach weight loss using timeless lifestyle interventions with advanced technology. Andy James has a background in both finance and real estate. He completed his Nutritional Therapy Practitioner (NTP) certification in June 2019 at the Nutritional Therapy Association. The passing of his f...

Send us Fan Mail I’m honored to be hosting  the Co-Founder and Director of The Healing Company , Anabel Oelmann . During this interview, Anabel and I discuss her personal healing journey as well as her global mission to bring healing to the world. The Healing Company has a bold vision: bring integrated healing to the world, helping millions of people improve their quality of life. Anabel is also t...

Send us Fan Mail Welcome to Season 5 of the Art of Healing Podcast! Want to catch my earlier seasons?  Check out the Podcast Page Here . Want to get the podcast weekly in your inbox?   Sign up for my weekly newsletter here: Weekly Newsletter from Dr. Charlyce Download a copy of my article from Reiki News Magazine in which I share my experience of being a Reiki Practicing Physician: “Becoming a Rei...

Send us Fan Mail Join me and special guest, Reiki Master and Sound Healer Kathy Harmon-Luber for a special episode in which we will perform a Sound Healing provided by Kathy. Instructions for this podcast: Download the episode to assure you can listen when you can sit in a quiet place undisturbed. Keep your journal and pen handy  Set an intention prior to the session and write it in your journal....

Send us Fan Mail This month's meditation is the Body Scan, a great Mindfulness tool to aid in relaxation and relieve stress. You can download my 3 Day Anti-Inflammatory Meal Plan now, and we'll be able stay in touch during the break. Check out the latest programs at Healing Arts! Start your Reiki Journey with Reiki I for Self-Empowerment Continue your Reiki Journey with Reiki II for the...

Send us Fan Mail May is Arthritis Awareness Month and for this episode we’re going to dig deep discussing the root of joint pain. Joint pain is one of the most common causes of pain that brings us to the doctor’s office.  During this episode we’ll discuss how to approach joint pain, and questions to ask if you’re suffering from joint pain. -Is the joint pain acute or chronic? -Is your joint in one...

Send us Fan Mail This Art of Healing episode is a special Sound Demonstration Episode with Sound Healer and Reiki Master Kathy Harmon-Luber.   During this episode, Kathy will be sharing the power of Sound Healing. Kathy will be offering a Sound Healing Demonstration-I will notify you in the episode when you’ll want to get comfortable and situated  for a Sound Healing Session for Grounding and Open...

Send us Fan Mail We are closing the month of April with a card reading for all of us!   During this episode, I’m sharing my card reading practice with all of you.  I am using cards from one of my favorite decks, Light Seer Tarot by Chris-Anne.   Oracle and Tarot Cards are one of my favorite health and wellness tools, and you don’t have to be an expert to start using cards.   Tune in to hear the ca...

Send us Fan Mail April is Anxiety Awareness month.  Anxiety is an emotion we all feel in good times or bad.  When anxiety becomes constant, it can overwhelm your mind and body and lead to generalized anxiety.   During  You can lower your anxiety with grounding techniques.  In my ebook 9 Ways to Ground Your Energy, you can use 9 simple techniques to lower anxiety right away. Download your copy of 9...

Send us Fan Mail April is anxiety awareness month.   During this episode, we will explore the physiology of anxiety, and what’s happening in the body when anxiety is occurring.  Anxiety is not all in your head.  Anxiety, particularly, anxiety attacks, are a whole-body reaction to stress that involve the hypothalamus, pituitary gland, and adrenal glands.   We will also practice 2 grounding exercise...

Send us Fan Mail April is Anxiety Awareness month.  Anxiety is an emotion we all feel in good times or bad.  When anxiety becomes constant, it can overwhelm your mind and body and lead to generalized anxiety  You can lower you anxiety with grounding techniques.  In my ebook 9 Ways to Ground Your Energy, you can use 9 simple techniques to lower anxiety righ away. Download your copy of 9 Ways to Gro...

Send us Fan Mail In this podcast, you will learn the steps to take to heal, grow, and thrive during a health crisis with Sound Healing practitioner and Reiki practitioner Kathy Harmon-Luber. During this episode, let's discuss: What Is a health crisis? The first steps to rise above suffering and see what benefits might come from a difficult experience. How to create a map of our healing journe...

Send us Fan Mail Sneezing? Runny Nose? Sore Throat? Welcome to Spring Allergy Season! In this episode, I'm sharing my personal recommendations or calming seasonal allergies. I'm including access to my Cedar Fever and Spring Allergy Survival Protocol  on Fullscripts. I mention nasal irrigation, and I recommend shopping for sinus relief here . If you want reminders about the upcoming Sprin...

Send us Fan Mail We end every month on the Art of Healing Podcast with a meditation. This meditation is "Hands on Heart", which comes from my book: "The 21-Day Meditation Journey" available on Amazon. This is a simple meditation that can be done seated or laying down.  You can also use it to ease you into a restful nap or sleep. If you enjoy this podcast, please leave a review!...

Send us Fan Mail There are many factors that can raise your blood pressure.  In this podcast we discuss: The role salt plays in raising the blood pressure The role excessive insulin levels play in raising the blood pressure, and how weight loss helps. How chronic stress leads to high blood pressure. How sleep deprivation can worsen blood pressure readings. References: Primary Care Medicine 8th Edi...

Send us Fan Mail In this podcast, I am discussing 6 diseases that we settle for poor heath;  we treat but fail to ask more questions.  Why is this important?  Because we can get to the root cause, and possibly heal the disease if we go deeper.  Let's discuss where we settle: Hypertension or High Blood Pressure-After being diagnosed with high blood pressure what else should you be asking yours...

Send us Fan Mail Welcome to Season 4! During this episode, I'm sharing:  How I stay sane as a practicing physician.  I share how I use Reiki, Yoga, and coffee to start my day. How I use Oracle and Tarot to set the done of my day. How I use mindfulness to connect with my patients My Progress becoming an Institutes of Functional Medicine Physician How I stay centered with healthy movement durin...

Send us Fan Mail Please join me for this meditation practice.  You’ll want to grab your favorite journaling tools, such as a pen and journal, your laptop or tablet. This meditation comes from my book The 21 Day Meditation Journey , which is available in print or ebook on Amazon. You can also start your Mindfulness Journey for free with my Mindfulness Mastery Course This meditation will allow us to...

Send us Fan Mail This podcast is a presentation I created for a conference.  During this podcast, I'm sharing: ●A Description of Reiki ●What are the Benefits of Reiki ●What are the Risks of Reiki ●Role of Reiki in Modern Health Care Reiki is a safe, reliable, and accessible holistic healing remedy that anyone can learn. Learn more about Reiki and other Healing Modalities here: Programs at Hea...

Send us Fan Mail Clean up those thoughts-use Mindfulness and Meditation to reprogram your brain What gets in the way of making positive changes? In this episode, we learn: Your thoughts are very powerful.   I’m learning how powerful my thoughts are. Reference: Law of Attraction, your thoughts attract your reality What are your health goals? What are you thinking? If you don’t know what your though...

Send us Fan Mail Art of Healing is wrapping up for Season 3! Until we meet again, I'll be working on a few projects. My book, Heart of Being is coming along nicely.  Sign up for updates here: Heart of Being-Cultivating resilience, gratitude, inner peace, compassion and self nurturing through an intimate journey of the anatomical chest and heart chakra. You can learn about the Autonomic Nervou...

Send us Fan Mail Expand your awareness and learn how you can deepen your meditation with my guest, Holly Copeland. Holly Copeland, MA is a certified Human Potential coach and Biofield Tuning Practitioner, NeuroMeditation and Subtle Energy Meditation teacher, and Reiki Master. She teaches non-dual awareness and subtle energy meditation techniques and uses neurotechnology, Reiki and tuning forks in...

Send us Fan Mail Join me for this special episode, Core Wounds with Lisa Tahir. I am honored to have Lisa Tahir join me to explore Core Wounds. Lisa is a licensed therapist, host of All Things Therapy podcast, artist, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," endorsed by His Holiness the Dalai Lama. As a special thank yo...

Send us Fan Mail Join me with integrative pharmacist, Dr. Trang Nguyen, as we dig deep on Deprescribing, what it is and how to do it.  Anyone who is on a journey to feeling healthier and is taking medications needs a strategy to start coming off medications, which is deprescribing.  In this episode, we’ll cover how the following medications can be prescribed and how you can approach this with your...

Send us Fan Mail Join me with integrative pharmacist, Dr. Trang Nguyen, as we dig deep on Deprescribing, what it is and how to do it.  Anyone who is on a journey to feeling healthier and is taking medications needs a strategy to start coming off medications, which is deprescribing.  In this episode, we’ll cover how the following medications can be prescribed and how you can approach this with your...