The Art of Healing

Send us Fan Mail Your pet can change your whole nervous system in seconds, and that’s not an accident. We sit down with Stephanie Stefan, a Reiki master, animal communicator, and author of The Path to Unconditional Love, to talk about animal Reiki and the quieter truth underneath it: animals pull us out of overthinking and back into the heart where presence becomes possible. Stephanie's new b...

Send us Fan Mail The Blood Sugar Rhythm Webinar is coming May 21st, 2026, at 8:00 PM CST Waking up at 2:47 or 3:00 a.m. with a racing heart, sweaty heat, and a loud “I need to eat” signal can make you feel like your sleep is broken. We take a different angle:  What if that hunger is actually a blood sugar crash, and the real culprit is a stress-hormone surge that yanks you out of deep sleep? We wa...

Send us Fan Mail Diabetes can hide in plain sight, especially when the usual red flags do not show up on the scale. We talk with Dr. Jonar de Guzman, a dual board-certified internal medicine and lifestyle medicine physician and the founder of For Truth Health, about why prediabetes and type 2 diabetes hit Asian and Pacific Islander communities so hard, even at lower BMI levels.  Follow Dr. Jonar o...

Send us Fan Mail A random photo. A harsh Zoom angle. One glance in the mirror and the thought hits hard: “I don’t recognize myself.” That moment is incredibly common in perimenopause and menopause, and it’s not just about wrinkles. We sit down with Dr. Natalia Borakowski, a naturopathic physician specializing in women’s health and cosmetic dermatology, to talk about “emotional aesthetics” and why...

Send us Fan Mail We preview the Hormone Harmony Summit, a free multi-day event that blends medical science, practical tools, and whole-person healing for perimenopause and menopause.  Get your ticket here: Hormone Harmony Summit We kick off with the essentials: what shifting estrogen and progesterone actually do, how to read labs like FSH and estradiol in context, and a clear-eyed look at hormone...

Send us Fan Mail Secure the best price for the Hormone Harmony Summit!!! Get your All Access Pass to the Hormone Harmony Summit for the lowest price now: Hormone Harmony Summit Menopause isn’t a list of symptoms to tough out—it’s a whole‑person transition that touches sleep, mood, metabolism, and identity. We pull back the curtain on what actually changes during perimenopause and menopause, why “I...

Send us Fan Mail Come to the Apology Tour Stop featuring the International Hormone Whisperer, Dr. LaKeischa.  Sign up here for January 29th, 2026 at 7:00PM EST The Apology Tour Menopause isn’t a cliff you fall from; it’s a crossing that can sharpen your wisdom and reshape your priorities. We unpack the most persistent myths around perimenopause and menopause and replace them with clear definitions...

Send us Fan Mail The mood swings, fog, and sudden intolerance for nonsense might feel like chaos—but what if they’re clarity knocking?  We take a fresh look at perimenopause and menopause as sacred transitions where intuition sharpens, boundaries grow bolder, and your inner compass comes back online. Instead of chalking everything up to hormones, we unpack the emotional and spiritual layers that m...

Send us Fan Mail Get Your Copy of the ebook, Awaken in Midlife Here: Awaken in Midlife-Embracing the Stages of Menopause Join us at the Apology Tour on January 29th, 2026 here: The Apology Tour  The ground shifts in midlife, and many of us wonder, why do I feel like a different person? We open a clear, compassionate conversation about perimenopause, menopause, and post-menopause—what changes in th...

Send us Fan Mail Ever feel wired but somehow exhausted, like your brain won’t shut off even when your body begs for rest? We dive into the hidden physiological price of being everyone’s go-to, especially for women in their 40s and 50s, and why chronic busyness silently derails sleep, mood, and metabolism. Drawing on real-world patient patterns, we connect the dots between nonstop demands and hormo...

Send us Fan Mail This brief podcast is assisted with AI technology.  Pllease read the blog with this podcast here: Your body may not be attacking you at random—it might be repeating a story it learned when safety felt scarce. We explore how the heart’s unhealed wounds can echo through the thymus and immune system, why women in midlife see autoimmune symptoms rise, and how hormone shifts turn emoti...

Send us Fan Mail What if your immune system could learn to stand down the moment your heart felt safe? We dive into the quiet power of the thymus—nestled behind your breastbone and aligned with the heart chakra—and unpack how this small organ teaches T cells what to attack and what to leave alone. When heartbreak, loss, or chronic stress hits, that lesson blurs, and the body can slip into hypervig...

Send us Fan Mail We share a simple, proven supplement strategy for better energy, mood, and hormonal balance during sale season. From a quality multivitamin to omega-3 with vitamin D and protein for women over 40, we focus on what actually works and how to shop smart. Sign up (or Sign In) to my Fullscript Dispensary: Dr. Charlyce's Fullscript Dispensary • multivitamin as the foundation for mi...

Send us Fan Mail What if pain relief didn’t care what you believe? We sit down with healer and researcher Mike Sententia, founder of Healing Lab and author of Arthritis: Natural Healing and Prevention, to explore a tissue-specific approach to energy healing that targets cartilage, inflamed bursae, and hypersensitive nerves.  Mike is generously offering a 10% Discount if you mention Art of Healing...

Send us Fan Mail Download the Chakras and Hormones Guide Here.  Your gut isn’t just digesting food—it’s digesting your life story. We explore how early experiences shape the solar plexus, the body’s center for will, confidence, and metabolism, and reveal why cravings, energy crashes, and “wired but tired” might be your nervous system asking for safety. With a blend of medical insight and gentle en...

Send us Fan Mail Ever wonder why your energy surges after lunch then crashes hard by mid-afternoon? We connect the dots between the solar plexus chakra and the biology of the pancreas and kidneys to show how confidence, digestion, and steady focus all flow from a balanced inner fire. You’ll hear a clear explanation of insulin and glucagon, what beta cells actually do, and how stress, poor sleep, a...

Send us Fan Mail Ever notice how the harder your mind works, the less your body feels like home? We dig into why relentless thinking tricks your brain into sounding a constant danger alarm, how that message hits the HPA axis, and why your root chakra interprets it as “I’m not safe.” You’ll learn how this loop fuels anxiety, fatigue, restless sleep, and sugar cravings, plus the grounded practices t...

Send us Fan Mail Creativity isn’t a side quest; it’s a vital signal from the body’s inner compass. We explore how the sacral chakra weaves together intimacy, fertility, and the urge to make things—then map those insights onto the real chemistry of hormones like testosterone, estrogen, and progesterone. With a blend of Ayurvedic perspective and modern physiology, we break myths, clarify roles acros...

Send us Fan Mail What if the most important shift in your health starts with a better question? Dr. Charlyce opens up about her journey from internal medicine to Reiki Master, showing how science and energy can coexist to serve the same goal: helping you become the leader of your own healing. No fluff, no false promises—just grounded tools that meet you where you are and guide you toward root caus...

Send us Fan Mail Ever feel wired and tired at the same time? We dig into the surprising connection between the root chakra—your energetic anchor for safety and stability—and the adrenal glands, the tiny powerhouses that orchestrate adrenaline, cortisol, aldosterone, and DHEA. By pairing ancient Ayurvedic insights with clear, compassionate physiology, we show how the body’s stress chemistry can eit...

Send us Fan Mail Ever feel like your day gets hijacked before you’ve had a chance to breathe? We dive into a simple five-minute reset that shifts you out of stress mode and into the calm, restorative state where your brain thinks clearer, your body heals faster, and your mood steadies. Drawing on practical neuroscience and compassionate mindfulness, we break down how the sympathetic and parasympat...

Send us Fan Mail What if feeling calmer wasn’t a luxury, but the catalyst that makes everything else work? Our conversation with medical Reiki pioneer Pamela Miles gets practical about self-care for caregivers and clinicians: how brief, consistent self-Reiki lowers baseline stress, improves sleep, and restores the kind of presence that actually helps people heal. We dig into real-world obstacles—n...

Send us Fan Mail What if the most radical shift in your health starts with five quiet minutes and the courage to feel your own body again? We sit down with Pamela Miles—internationally recognized Reiki master and pioneer of medical Reiki—to explore how a simple, daily self-practice can calm the nervous system, improve sleep, and restore presence in the middle of real life.  Pamela has graciously s...

Send us Fan Mail Dive deep into the forgotten connections between spiritual practices and herbal medicine with Dr. David Crowe, specialist in Chinese, Tibetan, and Ayurvedic traditions. This illuminating conversation reveals how ancient healing systems viewed chakras not as simplistic energy points, but as sophisticated transformational fields that convert physical essence into spiritual power. Yo...

Send us Fan Mail What if everything you thought you knew about chakras was only part of the story? In this eye-opening conversation with David Crow, plant medicine expert and specialist in Chinese, Tibetan, and Ayurvedic healing traditions, we journey back through time to uncover the original purpose of the chakra system. You can work with Dr. Crow in his consultation services here: https://www.cr...