The Art of Healing

Send us Fan Mail April is Stress Awareness Month.  Learn more about Stress Awareness Month here: "April is Stress Awareness Month" As we acknowledge Stress Awareness Month, we unpack the complexities of the HPA axis, cortisol's impact, and why those sweets seem so irresistible when we're under pressure. This episode explores hormonal health and how stress can change hormone bal...

Send us Fan Mail Have you ever considered that the road to mental well-being might be less traveled by traditional medicine and veer into the realms of integrative psychiatry? This week, I'm thrilled to host Dr. Benjamin Morrell , a pioneer in the field, whose own journey through early adversity fueled his quest for a more connected and holistic approach to psychiatric care. In an engaging co...

Send us Fan Mail Join me for the upcoming Free Masterclass on March 24th, 2024: Harmonize Your Energy Unlock the secrets of turning back your biological clock and supercharging your mental acumen with the guidance of Dr. Mike Van Thielen, our esteemed guest who merges neuroscience with athleticism to redefine the possibilities of human potential. Learn more from Dr. Mike here: Biohacking Unlimited...

Send us Fan Mail Embark on an enchanting exploration with me, Dr. Charlyce, as we uncover the ancient wisdom of the seven Hermetic Principles from The Kybalion . Imagine tapping into the universal laws of mentalism, correspondence, vibration, polarity, rhythm, cause and effect, and gender to understand the cosmos and transform your own life. This episode is a tapestry of mystical insights and prag...

Send us Fan Mail Join me for this short and sweet episode (pun intended) about blood sugar. What's a normal blood sugar?  What's too high? What's low? More importantly, what should you do today to improve your health if you are developing high blood sugar (or prediabetes)? I invite you to join me during the Masterclass, "Harmonize Your Energy."  When: Mar 23, 2024 12:00 PM...

Send us Fan Mail  This week's Art of Healing Podcast delves into the chakra system, sharing the secrets of these powerful energy points that influence our emotional and spiritual well-being.  Have you heard the phrase “blocked chakra?” Ever wonder why you get butterflies in your stomach when you are nervous? Why do you feel tightness in your throat if you’re trying to keep from crying?  The C...

Send us Fan Mail February is Heart Health Month! You can proactively care for your heart by becoming an expert on checking her blood pressure at home. You will learn: The details of what's measured when you measure your blood pressure. How to measure your blood pressure How to choose the right blood pressure cuff for your specific needs. What normal numbers are The website you may use as a re...

Send us Fan Mail February is Heart Health Month!  Let's talk about heart health from a holistic approach.   During this episode, we'll discuss:   What your mother's health has to do with your heart health  How you can check your pulse and your relaxation response   What your blood pressure tells you about your metabolic health  What your cholesterol can tell you about chronic inflam...

Send us Fan Mail Step into a sacred space of sound and healing where Kathy Harmon-Luber's profound sound frequencies meet the  Reiki energy channeled by Dr. Charlyce for heart revival. Together, we meticulously weave a tapestry of ancient wisdom and modern vibrational therapy, promising a shift towards inner balance and open-heartedness. This episode is a heartfelt invitation to realign your...

Send us Fan Mail   This week on the Art of Healing podcast, we wade into the world of these pervasive substances; join me, Dr. Charlyce, as we unravel the truth about the 'forever chemicals', PFAS, lurking in common household items and their startling effects on our well-being. Demystifying their origins, prevalence, and the ways they insidiously invade our bodies. As the CDC nudges us t...

Send us Fan Mail Please join me for Reiki Medicine Office hours.  I am answering common questions concerning Reiki and Energy Medicine. During this episode, we discuss: Anxiety-we discuss changes in the mind, brain, body, and hormones that occur as a consequence of anxiety.   Common physical symptoms after a Reiki Attunement or Reiki Healing Session: https://healingartshealthandwellness.com/2021/1...

Send us Fan Mail Happy New Year! I am answering common questions from my patients during this episode.  During this episode, we discuss: Food Sensitivities Bone Health and Screening for Osteoporosis Finding the right practitioner for your needs- Resources are ifm.org and A4m What Causes Swelling Fatty Liver Disease Discover the transformative power of tuning into your body's unique language w...

Send us Fan Mail Unlock the secrets of electromagnetic fields with me, Dr. Charlyce, as I sit down with Athletic Performance Coach, Justin Frandson, who is well-versed in the subtleties of EMF and its effects on our health. Justin is the owner and founder of EMFROCKS .  Justin is a performance coach and founder of Athleticism.com .  Justin is also an author, in addition to being an EMF expert.  Ju...

Send us Fan Mail Prepare for a serene retreat within your mind and body as we cap off our digestive health series with a calming meditation borrowed from ' The 21 Day Meditation Journey'. Feel the tranquillity envelop you as I guide you through a simple practice, focusing on our belly for a better digestion. The soothing music accompanying you might even take you to the land of dreams. T...

Send us Fan Mail In this episode, we are exploring how blocks on your Chakras cause digestive symptoms. Let's explore the potential consequences of blockages in the solar plexus, sacral, and root chakras, and how they might lead to conditions like irritable bowel syndrome, constipation, and diarrhea. From the crown chakra's link with the pineal gland and its influence on your appetite to...

Send us Fan Mail Could decoding the mysteries of digestion transform your health? Let's explore the digestive process together during this process.   In the first of this series on digestive health, we'll discuss everything from the central nervous system's role in digestion to the way our sight and smell of food influence our appetite. We're slowing things down, enabling you t...

Send us Fan Mail Thank you for joining me for this month's Meditation experience. We will experience Bibliotherapy together.  In this episode, I'm sharing passages from books that I have found inspiring, helpful, and enlightening on my spiritual growth. I have created a downloadable Reading List with the recommendations in this podcast as well as some of my other Reading Recommendations....

Send us Fan Mail In the latest Art of Healing Podcast, we sit down with the Zone School of Healing founder and the Zone Technique, Dr. Peter Goldman.  Dr. Goldman shares with us how he developed the innovative Zone Technique.    The Zone Technique is a healing method developed by Dr. Goldman based on the works of Dr. Thurman Fleet and DD Palmer.  Dr. Goldman has successfully used The Zone techniqu...

Send us Fan Mail Ever wondered how to guarantee you're purchasing authentic, high-quality essential oils? This episode will take you on an aromatic journey with our guest expert, Amy Anthony, a certified clinical aromatherapist. Amy, known as New York City's top aromatherapist, will educate you on the subtleties of selecting oils, stressing the importance of checking for the Latin name,...

Send us Fan Mail September is Arthritis Awareness Month. Join me in the first part of our discussion as we dissect the intricacies of arthritis, focusing primarily on osteoarthritis. We'll travel through the landscape of this disease, exploring its potential causes and how it plays out in our bodies.   We'll also touch on the widely unspoken connection between osteoarthritis and cardiova...

Send us Fan Mail Thank you for meditating with me. This episode strips back the complexity of mindfulness, guiding you through a gentle meditation practice focused on heightening awareness of your body's interactions with the world. You can practice this meditation sitting comfortably with your back supported or lying down. This meditation offers a straightforward entry point into mindfulness...

Send us Fan Mail Get ready to embark on a transformative health journey as we uncover how one of my patients overcame severe illnesses through a simple yet powerful dietary change - incorporating smoothies! This episode will equip you with a treasure trove of knowledge about the power of nutrient-packed smoothies and how they can help replenish vitamin deficiencies, a common cause of several healt...

Send us Fan Mail When you're amid the chaos of life, it's easy to lose sight of the magic of being alive. Imagine if you could reclaim that sense of wonder, in just 21 days, and use it as an antidote to burnout and anxiety? That's what our esteemed guest, Dr. Michael Amster, co-author of The Power of AWE-Overcome Burnout and Anxiety, Ease Chronic Pain, and Find Clarity and Purpose i...

Send us Fan Mail There are many ways you can invest in your health and wellness.  In this episode of the Art of Healing Podcast, we explore how you can channel your time, energy, and even your financial resources toward improving your health.   Let's explore how we can all invest in our health without spending any money. During this episode, we explore how to invest in health using resources...

Send us Fan Mail Thank you for meditating with me. This month’s Meditation is a variation of Light Breathing.  Light Breathing is a form of Reiki and meditation. According to Hiroshi Doi in the book A Modern Reiki Methos for Healing, this is Light Breathing: “[Light Breathing] is one of the Gendai Reiki Ho’s Giho’s [Giho is method, technique, exercise or training]  to restore the resonance with Re...