The Accrescent: Bioenergetic Healing

At the start of the new year, one of the things I committed to was to do one EVOX session a week with myself for the entire year. And I thought, why not share what I am working through during these sessions with you all (not vulnerable at all right?). So this is the series! 51 Weeks of EVOX and hopefully 51 podcast episodes sharing my own personal epiphanies and the wounds I am working to heal thr...

Some of my FAVORITE products from 2021 that have been absolute game-changers for me. Be sure to check show notes for links to all products plus any applicable discount codes! Happy Holidays everyone! Interview Links Product: Mini Trampoline/Rebounder Product: Sunrise Simulator Alarm Clock Product: LED Red/Infrared Light Panel Product: Somavedic EMF Mitigation - Discount Code: LEIGHANN Podcast: EP....

A quick episode to share some of my favorite tips on how I support myself during the holidays and particularly when there is a big holiday meal involved. I cover things like hydration, digestive enzymes, binders (for all the alcohol haha) and more! *The ideas in this episode are not medical advice. Interview Links Article: Emotional Freedom Technique Podcast: Interview with EFT Expert Product: Tho...

Introducing client case studies! In these solo episodes, I'll be sharing different client testimonials (all identifying data will be kept out) to help explain how these services work and can create tangible change in your life. In today's client case study, I am sharing about an EVOX session with an individual who came in wanting to explore the roots of their constant desire to receive approval fr...

Alannah Connealy and I discuss the pervasiveness of diet culture, how nutrition shouldn't be a one-size-fits-all, the difference between several popular diets today, the history of ancestral eating and more! Interview Links Online Shop: New Flower Essence Bath Soaks & Flower Remedies Podcast: Announcing New Line of Flower Essence Products & Product Descriptions Book: Nutrition & Physic...

Learn about the launch of the first Accrescent products coming October 16th! We will be launching a total of 8 products in two categories: Flower Essences Bath Soak™ and The Accrescent Flower Remedies™. In this episode, I explain what makes our bath soaks different from other products on the market and break down what each flower remedy can help support from an emotional perspective. Don't forget!...

In this episode, I share how I discovered I had heavy metal toxicity. I share about the initial symptoms I started experiencing and how the bioenergetic testing I do in my practice caught the heavy metal toxicity months before I realized what was going on. I briefly share what I am doing to combat the high heavy metals and plan to record an update on my progress soon! Interview Links Web: What is...

In this solo episode of The Accrescent Podcast, we take a deep dive into the topic of flower essences. I share the history of flower essences, how they can benefit emotional wellbeing, how to take flower remedies, booking a one-on-one custom flower remedy consult with me along with the safety of flower remedies. P.S. I make a very special announcement in today's intro! Special Announcement  Produ...

Alannah Connealy joins The Accrescent community to discuss hormonal birth control. Both Alannah and I share our personal experience using different types of hormonal birth control and why we both ultimately decided to stop using hormonal birth control. We note a few of the proven side effects of hormonal birth control, how getting off hormonal birth control felt liberating for both of us, and how...

Join me as I interview the Founder of ZYTO Technology, Dr. Vaughn Cook, OMD. He explains his personal journey with bioenergetic testing, the science behind this form of testing, and how bioenergetic testing can benefit you. We also discuss the ZYTO EVOX technology, voice mapping, and biofeedback and how these can support emotional wellbeing. Product of the Week BluBlox Bluelight Blocking Glasses I...

In this episode on The Accrescent™ podcast, Kinesiologist and Human Design reader Kathy Beardmore gives us a beautiful introduction into the practice of Human Design. She explains how Human Design can be used to understand how each of our unique energy works and how we can use this to achieve more ease and fruition in life! Interview Links Get Your Human Design Chart: mybodygraph.com Book: The Def...

In this episode on The Accrescent podcast, EFT (AKA tapping) expert Ben Schwarcz explains the foundations of Emotional Freedom Technique. He highlights what EFT can be used for and why it is so impactful at creating change. Interview Links Website: The Association for Comprehensive Energy Psychology (ACEP) Website: EFTuniverse.com Book: The Tapping Solution by Nick Ortner Connect w/Me & Learn...

In this solo episode on The Accrescent podcast, join me as I share the most impactful habits/lifestyle changes that I implemented throughout 2020! I share 7 of the most game-changing habits or discoveries that truly changed my life. I hope you get a chance to try at least one of these and if you do I would love to hear about it! Check the links below for my Instagram and website where you can mess...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they hav...

Michael Zenn, founder of Herbal Face Food , shares about his 100% plants serum that holds the place as the most powerful anti-aging serum on the market (based on its ORAC rating). Michael shares his own skincare journey dealing with what doctors described as “permanent” hyperpigmentation. Refusing to accept this diagnosis, he began researching the most anti-aging plants on the planet. Herbal Face...

This interview with Master Chocolatier, Amy Jo, had my mouth watering the entire time. I am so ecstatic to be able to share her company Valenza Chocolatier with you all! She walks us through her unique story and the dramatic life shift that led her to leave her commercial financing career, become a Master Chocolatier and launch her company Valenza Chocolatier. Amy Jo gives us a quick lesson in the...