The Accrescent: Bioenergetic Healing

Leigh Ann welcomes Bruce Lipton to discuss his new book Beyond Darwin and how outdated beliefs about evolution, genetics, competition, and survival may be shaping both our world and our health. Bruce explains why he believes Darwinian ideas like genetic determinism and “survival of the fittest” have contributed to a culture of victimhood, competition, environmental destruction, and disempowerment....

Leigh Ann welcomes Dr. Aimie Apigian, physician and author of The Biology of Trauma, for a conversation on how trauma impacts the body at a biological and cellular level. Dr. Apigian shares how her own experience with chronic fatigue syndrome and autoimmunity led her to understand that trauma healing requires more than mindset work or traditional therapy alone. She explains the difference between...

In this replay episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of p...

In this episode, Leigh Ann welcomes Dr. Scott Sherr, co-founder of Troscriptions, for a conversation on GABA, anxiety, stress, sleep, and fast-acting nervous system support. Dr. Sherr shares how his background in internal medicine, hyperbaric oxygen therapy, and health optimization medicine led him to help create products designed to support people while they are on a longer healing journey. He ex...

In this episode, Leigh Ann welcomes Diana Salcido to share her deeply personal story of being diagnosed with stage 3C colon cancer after nearly a year of symptoms, medical dismissal, panic, abdominal pain, and an inner knowing that something was wrong. Diana walks listeners through the frightening path to diagnosis, including ER visits, being told she was simply anxious or constipated, an eventual...

Leigh Ann welcomes Cheryl Sew Hoy, founder of Tiny Health, for a conversation on infant gut health, microbiome testing, and why the first 1,000 days of life matter so deeply for long-term immune development. Cheryl shares how her own C-section birth experience with her daughter led her to research the differences between C-section and vaginally born babies’ gut microbiomes, eventually inspiring he...

Leigh Ann welcomes Sara Banta, founder of Accelerated Health Products, for a conversation on detoxification, cellular energy, and the body’s innate capacity to heal. Sara shares her personal health journey, including her own struggles with gut issues, heavy metals, hair loss, and depletion, as well as her children’s health challenges that led her deeper into functional healing. The conversation ex...

Explore the fascinating world of homeopathy with Marcus Fernandez as he examines its history, principles, and practical applications for chronic and acute conditions. This conversation between Marcus and Leigh Ann introduces listeners to the way this gentle, individualized approach can support healing. Expect to understand the ways homeopathy empowers self-care and the layers of healing it helps t...

Leigh Ann shares an update on her current healing journey through childhood trauma, emotional breakthroughs, and connecting to family in a new way. In this episode, she shares the deep process of facing repressed emotions, which often manifest in unexpected ways. Leigh Ann discusses how figuring out the self-protective patterns that have been ingrained since childhood can lead to significant perso...

Dr. Singh, also known as the Sleep Vigilante, shares the often-overlooked importance of sleep for maintaining critical health function. He explains how sleep is not just a time for rest, but a vital process that influences various aspects of our well-being. Dr. Sing shares his perspective on how quality sleep can significantly impact chronic illnesses, acting as a preventive measure against a rang...

Dr. Aaron Hartman shares his inspiring journey from a conventional physician to a pioneer in personalized, holistic medicine. He discusses his daughter's remarkable recovery, medical blind spots, the importance of nuance in science, and how patients can advocate for themselves in a complex healthcare system. Through his experiences, Dr. Hartman emphasizes the need for a more integrative approach t...

Leigh Ann shares her raw and honest healing journey through childhood trauma, opening up right in the middle of her experience in an effort to share her learnings with The Accrescent Podcast audience in real time. This episode explores the messy middle of healing, the physical and emotional symptoms of trauma, and practical ways to diffuse intense energy between therapy sessions or deep healing wo...

Dr. Thomas Bakman of Helixona integrative medical clinic shares his journey from a farming background in Fresno, California, to becoming a prominent figure in the field of neurology and integrative healthcare. Dr. Bakman delves into the concept of complex chronic illness, explaining how it differs from general chronic illness. He highlights the need to look beyond surface-level symptoms to uncover...

In this interview, Dr. Neil Nathan and Leigh Ann explore the complex world of sensitive patients, limbic system dysfunction, and the interconnected roles of the vagus nerve and mast cells. Together, they discuss how understanding these systems can revolutionize treatment approaches for chronic illnesses like mold toxicity, Lyme disease, and long COVID. Other key topics include the definition of se...

Leigh Ann shares her personal journey of emotional healing, the connection between physical health and unresolved trauma, and practical insights on discerning when to face deep emotional issues. Key topics include the connection between physical ailments and emotional trauma, how to discern when you're ready to face deep emotional issues, and practical steps for emotional healing and deepened self...

This episode explores what NAD is, why it matters for cellular energy and metabolic function, and why measuring it accurately has historically been so difficult. Guest Jari Närhi explains that NAD is essential for mitochondrial ATP production, DNA repair, inflammation response, and hundreds of metabolic processes, but that low NAD is usually more a consequence of illness, inflammation, or depletio...

Leigh Ann sits down with Dr. Vershalee Shukla to explore how cancer screening is rapidly evolving beyond conventional tools like mammograms. Dr. Shukla explains why catching cancer at earlier stages can dramatically change treatment options and outcomes, and why safer screening matters more than ever as cancer rates rise in younger populations. Together, they discuss emerging technologies includin...

Dr. Giuliana Zaccardelli joins Leigh Ann to discuss the mission and benefits of Prenuvo, a leader in whole body MRI technology. The discussion covers the importance of proactive health screening, the unique patient experience offered by Prenuvo, and the insights gained from comprehensive scans. Dr. Zaccardelli emphasizes the power of early detection in preventing serious health issues and shares r...

Tony Pennington joins Leigh Ann to discuss the often overlooked complexities of water filtration and purification systems. The conversation highlights the importance of understanding water quality, the potential health impacts of contaminants, and the nuances of different filtration systems. They emphasize the need for consumers to be informed about the products they choose and highlight the advan...

Leigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conver...

Dr. Lori Bouchard joins Leigh Ann to discuss her journey into cancer care, emphasizing the metabolic approach to treatment. She highlights the importance of personalized treatment plans, the role of mindset in healing, and the significance of detoxification. The discussion also covers various integrative therapies and the emotional aspects of cancer recovery, ultimately focusing on finding joy and...

Dr. Talia shares her deeply personal journey with chronic illness and how it shaped her professional calling to support patients navigate the emotional weight of a diagnosis, helping them live meaningful, balanced lives. The conversation explores universal experiences many clients face, including acceptance, grief, self-doubt, and the exhausting cycle of hypervigilance that can take over daily lif...

Leigh Ann chats with Jewel Zimmer and Taylor Lamb, the founders of Juna, to explore their personal journeys that led to the creation of their popular wellness brand. They discuss the importance of gut health, the efficacy of their products, and their holistic approach to wellness that goes beyond supplements. The conversation delves into the significance of sleep, the role of digestive enzymes, an...

Rae Alexandra Enos shares her transformative journey into somatics, exploring the deep connection between the body and mind. She discusses the importance of body awareness, emotional expression through movement, and the nuances of somatic practices compared to traditional exercise. Rae emphasizes the significance of understanding personal triggers, navigating people-pleasing tendencies, and the ro...

Leigh Ann interviews former endurance athlete and holistic nutritionist Katie Hardie, who shares her journey from a childhood of unhealthy eating to a deep understanding of nutrition's impact on the nervous system and emotional health. They discuss the importance of personalized nutrition, the role of insulin and blood sugar management, and how stressors affect overall health. Katie emphasizes the...