Leigh Ann Lindsey
The Accrescent: Bioenergetic Healing
ac·cres·cent | Definition of accrescent: growing continuously; continual growthInspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
Author
Leigh Ann Lindsey
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
27. Ellie Rome - Navigating Emotional Eating and Food Cravings During the Holidays 30.11.2020 43:28
Ellie Rome, Holistic Lifestyle and Weight Loss Coach, walks us through her personal struggle with sugar addiction, binge eating, emotional eating, and the many health concerns she began to develop. Ellie shares how she created a healthy relationship with food, overcame sugar addiction, and tangible tips for how to manage emotional eating, especially during the holidays. Join the Challenge! Ellie a...
25. Neutralizing/Mitigating EMF's, 5G, & Geopathic Stress with Somavedic 16.11.2020 54:53
In this interview with Somavedic CEO, Juraj Kocar, we discuss: what are the Somavedic products and how to they mitigate EMF’s, 5G, and geopathic stress, why EMF’s, 5G and geopathic stress can be harmful to the body, what makes Somevedic different from other EMF mitigating products, customer testimonials and how the Somavedic can also restructure water and help kill viruses, bacteria and mold in th...
24. The Non-Toxic AND Effective Solution to Oral Care w/John and Kori Estrada, Founders of RiseWell 09.11.2020 38:36
In this interview with RiseWell Founders, John and Kori, we discuss: harmful ingredients in conventional toothpastes, mouthwash and dental floss, what led Kori & John to create their non-toxic products, and why their products are both non-toxic AND effective at helping prevent cavities, remineralize and whiten teeth. Interview Links Article: Hydroxyapatite RiseWell Blog RiseWell Toothpaste Ris...
22. Lessons from Driving the Saudis w/Author and Actress Jayne Amelia Larson - Part 1 19.10.2020 42:29
Actress, voice-over artist, and New York Times bestselling author, Jayne Amelia Larson, joins the Accrescent community today to discuss her book Driving the Saudis . The book details her experience as a young woman chauffeuring for the royal Saudi family during their vacation one summer in Los Angeles. In this interview, Jayne Amelia shares some of the most difficult and extravagant moments workin...
21. Firefly Light Therapy - Treat Gut Infections & Improve Gut Health w/Dr. Martin Bales, L.Ac., DAOM 05.10.2020 1:10:36
For anyone struggling with consistent bloating, brain fog, fatigue or digestive issues, this may just be one of the most insightful interviews you will ever listen to. In this episode on The Accrescent Podcast, we discuss the prevalence of poor gut health and gut infections in first world countries. Along with this, Dr. Martin Bales, L.Ac., DAOM, explains symptoms of an underlying gut infect...
20. Healing Confusion, Chaos and Dis-Ease and Finding R.E.S.T.™ w/Counselor Virginia Dixon 17.08.2020 1:11:56
Director of Inner Healing at Center for New Medicine/Cancer Center for Healing, conselor Virginia Dixon provides a powerful discussion on healing inner chaos and past trauma. We discuss how inner confusion, chaos and dis-ease lead to disease. Virginia shares her Reconstitution Method, R.E.S.T.™, to healing and how we can begin to displace confusion, chaos and dis-ease with clarity, order and ease....
19. Covid 19 Positive? Everything I Did the First 24 Hours to Avoid Hospitalization 06.08.2020 35:42
On Friday, July 10th I was going about my day, feeling perfectly fine. Around 2:30 PM, out of nowhere I suddenly started to feel full-body muscle aches, headache, weakness, shortness of breath, chest pain, sore throat, and chills. And when I say out of nowhere, I mean it. Literally one minute I was fine and 60 seconds later it was like a train hit me. In this episode, I detail my immediate respons...
18. The Doshas in Quarantine: An Ayurvedic Approach to Isolation w/Irina Adriaensen 31.07.2020 47:29
Originally from Belgium, Irina Adriaensen left the corporate work life after a series of burnouts and during a 6-month sabbatical discovered the power of yoga and Ayurveda. A certified Ayurvedic practitioner, she now lives and practices in Portugal. Today, Irina and I discuss the different ways each dosha type may be struggling during this period of coronavirus quarantine/isolation. Irina breaks d...
17. Acknowledging Childhood Trauma, Identifying Negative Patterns, & Finding Your True Self w/Dr. Courtney Tracy 24.07.2020 1:06:21
In this episode of The Accrescent Podcast, I have the pleasure of interviewing Dr. Courtney Tracy. Her extensive education and experience in the realm of psychology as well as her no-nonsense approach to mental health has led her to be known as “The Truth Doctor”. In this interview, we examine how childhood trauma plays out in our everyday lives either consciously or subconsciously. Dr. Tracy note...
16. The Truth About Acidity, Harmful Effects of the Keto Diet & Why Soluble Fiber is the Solution to Many Health Issues w/Biochemist Karen Hurd 17.07.2020 1:14:09
Karen Hurd is back and we are diving into the topic of acidity. Karen breaks down the difference between acidity and acidosis, the difference between blood acidity and bodily fluid acidity and dismantles many of the common beliefs surrounding this topic. We also touch on the topic of the Keto diet, how it relates to acidity and how it can be very harmful to the liver, kidneys, adrenals, and overal...
15. Cancer Update: Current Integrative Protocol, Recent Test Results & New Treatments 26.06.2020 27:58
In today’s solo episode I give an update on my integrative cancer treatments and share a potentially controversial decision I made in regard to treatment. As always, I am speaking from a place of simply sharing my personal experience. Each person’s journey is so unique and I hope that sharing mine exposes others to a wide array of additional testing and treatment options that could have life-chang...
14. Joining the Narrative: Vulnerable Conversations on Racism w/Brent Corbett 19.06.2020 1:02:41
Join me and my close friend, Brent Corbett, in this expansive discussion on the heavy topic of racism and black lives matter. Brent shares a little bit of his history and his journey into the world of motivational speaking. He walks us through his perspective as a black man in regards to racism and gently walks us through ways we can begin to become more positively involved in this narrative. This...
13. An Introduction to Ayurvedic Medicine & Lifestyle w/Teri Nejad 22.05.2020 59:59
Board Certified Ayurveda Practitioner, Teri Nejad, provides a beautiful introduction into ayurvedic medicine and lifestyle. She explains the history of Ayurveda, each of the doshas and their related constitutions, how to find your inherent dosha type, what an ayurvedic consultation entails, seasonal eating, and more. Interview Links : Book: Ayurveda Encyclopedia Book: Ayurveda Beginner’s Guide Boo...
12. Underlying Factors to Infertility, Finding the Root-Cause & Getting Pregnant Naturally w/Holistic Fertility Coach Sarah Clark 15.05.2020 1:03:04
Holistic Fertility Coach, Sarah Clark, Founder of FabFertile, joins us for a chat on her functional, root-cause approach to fertility. Sarah shares her own experience with infertility and how it fueled her to start her own practice helping women and couples heal their bodies and have natural births. She outlines the common underlying factors/illnesses that can contribute to infertility, her compre...
11. My Journey Beginning to Release & Heal Personal & Generational Trauma 01.05.2020 27:58
Join me in this solo episode as I share my journey the last few weeks of beginning to work through past trauma and suppressed emotion. As part of my cancer treatment, my doctor really impressed the importance of working through any emotional trauma. I detail what I am currently learning and doing to address both the emotional AND physiological effects of trauma and suppressed emotions. I also shar...
10. Harmful Effects of Hormonal Birth Control & Non-Hormonal Options w/Author Holly Grigg-Spall 23.04.2020 1:11:57
Author Holly Grigg-Spall walks us through an incredibly comprehensive look at hormonal birth control. She walks us through the history of the pill and the cultural and social implications it represented at the time, the major side effects and health risks studies are now showing are caused by hormonal birth control along with non-hormonal birth control options. Interview Links : Book: Sweetening t...
9. True & False Anxiety, Strategies to Manage Stress w/Holistic Psychiatrist Dr. Ellen Vora 16.04.2020 1:02:13
MD & Holistic Psychiatrist Dr. Ellen Vora provides realistic and effective strategies for managing stress & anxiety during this coronavirus period and all that it entails. Her message is one that washes us in peace and empowerment. Dr. Vora breaks down anxiety into two categories: false anxiety and true anxiety. She explains that false anxiety is often a result of a biological imbalance an...
8. Why Non-Toxic Skincare is Critical for Whole-Body Health, the Magical History of Osea Skincare & Their Non-Toxic, Environmentally Friendly Products w/Founder Jenefer Palmer 10.04.2020 1:04:36
This enrapturing interview with the founder, Jenefer Palmer, of the family-owned skincare company OSEA walks us through some of the common terms used in the skincare industry, which are important to focus on along with the many toxins in common skincare products and why they should be avoided. Jenefer shares her unique family history surrounding clean living, her personal journey into the skincare...
7. Recent Cancer Concern & My Integrative Treatment Protocol w/Dr. Leigh Erin Connealy 03.04.2020 33:54
I take you through the past few months that led to the discovery of this cancer concern, finding The Cancer Center for Healing, Dr. Leigh Erin Connealy, and her integrative approach to cancer treatment as well as my emotional health during all of this. Despite everything, I want to reiterate that I know this journey is meant to bring me to a place of higher health so that I can begin to show up in...
6. Coronavirus: Science-Backed Strategies to Protect Against & Fight COVID-19 w/Biochemist Karen Hurd 23.03.2020 50:30
Biochemist Karen Hurd gives us all the current stats (March 23, 2020) on Coronavirus, the easiest and most effective things we can implement TODAY to support our immune system, protect against and even kill the Coronavirus. Karen provides a wonderfully concise and comforting array of information meant to instill a sense of peace and safety regarding current Coronavirus concerns. She uses her vast...
5. Overcoming Addiction - Why Diet, Lifestyle & Supplementation Are Critical w/Holistic Psychiatrist, Dr. Joseph Yi 13.03.2020 1:18:37
Dr. Joseph Yi, a certified Psychiatrist, shares his holistic approach to mental health and his expertise in addiction recovery. Dr. Yi walks us through his journey to becoming a psychiatrist, what led him to pursue a more holistic approach. Other Topics Discussed : Why recovering from addiction is so difficult without proper diet, lifestyle and supplementation Supplements he recommends for recover...
4. The Future of Breast Cancer Detection w/Jasmine Khorsandi & The Pain-Free, Radiation-Free Sonociné Technology 06.03.2020 52:19
Jasmine walks us through the advantages of breast ultrasound technology for detecting breast cancer versus the standard mammogram. We discuss how breast ultrasound is better and more reliable at detecting cancer, particularly in women with dense breast tissue, how mammograms miss over 50% of breast cancer in women with dense breast tissue or breast implants, breast implant illness (BBI), other fac...
3. Whole-Food, Plant-Based Lifestyle - Common Misconceptions, Curing Chronic Diseases & Other Health Benefits w/Dr. Justyna Sanders 28.02.2020 1:46:51
Dr. Justyna Sanders provides and incredibly insightful discussion on modern-day medicine. She explains her approach to health which she defines as “Lifestyle as Medicine”. A key component of her philosophy on health is maintaining a whole-food, plant-based lifestyle or “unprocessed veganism.” We look at the many benefits of this lifestyle and address some of the most common misconceptions when it...
2. Craniopathy for Concussion Recovery, Fertility, Hormone Imbalances, Migraines, Eating Disorders, Depression & More w/Dr. Dani Olson 21.02.2020 1:24:23
In this episode we meet Dr. Danielle (Dani) Olson, a licensed chiropractor and craniopathist, as well as a chi gong and reiki practitioner. We go deep into the intricacies of craniopathy and how it can be beneficial for every human at least some point in their life. Dr. Dani shares how her own near-death experiences led her to craniopathy and has played a critical role in her healing gifts. Specif...
1. Introducing the Accrescent Podcast 13.02.2020 10:47
A brief intro to The Accrescent Podcast including my personal background, why I wanted to create a podcast, along with the inspiration behind the podcast title & my mission to both inspire and enable change in the lives of my listeners. Connect w/Me & Learn More Website Instagram Tiktok Youtube
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