The Accrescent: Bioenergetic Healing

In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interco...

In this episode of the Accrescent podcast, Dr. Shivani Gupta delves into Ayurveda's foundational principles, including the importance of living seasonally and the significance of daily rituals. She shares insights on gut health, circadian rhythms, and the impact of diet and self-care practices on overall well-being. Dr. Gupta also touches on her journey from traditional Western medicine to embraci...

In this episode of the Accrescent Podcast, Leigh Ann Lindsey talks with Michael Zenn, Founder of Herbal Face Food, about their all-natural skincare products. The episode includes details on a massive $2,000 product giveaway for listeners and covers various offerings from Herbal Face Food, such as their signature serums, cream, eye cream, and newly launched lotion. Michael shares powerful insights...

In this episode of The Accrescent podcast, we welcome Jill, Founder of the natural skincare brand Honeybee Hippie. Jill shares her inspiring origin story, from making homemade skincare products for her family to establishing a successful brand. She discusses the benefits of using tallow and honey in skincare, highlighting how these ingredients offer incredible hydration and healing properties. Jil...

Today we dive deep into the world of Wyse Earth, a brand specializing in adaptogenic mushrooms infused in honey to promote health and wellness. Guest, Juraj Kocar, shares a personal journey of health transformation that led to a passion for helping others. We explore the benefits of adaptogenic mushrooms, including their anti-inflammatory properties, and how they differ from other popular adaptoge...

In this episode of The Accrescent Podcast, host Leigh Ann welcomes Jonny Miller to discuss foundational and advanced concepts of the nervous system. Jonny shares his personal journey, which began with a tragedy that led him to explore meditation, breathwork, and the common thread of the human nervous system in various healing practices. The conversation covers the basics of the nervous system, the...

In this episode of The Accrescent Podcast, host Leigh Ann welcomes Dr. Hendricks for an in-depth conversation about overcoming internal barriers and realizing one's full potential. The discussion delves into Dr. Hendricks' concepts from 'The Big Leap,' such as the upper limit problem, self-sabotage, and expanding one's capacity for love, abundance, and creativity. Drawing from his extensive experi...

In this episode, Leigh Ann and Kelly discuss the beginning of Leigh Ann’s PhD program in Depth Psychology, the profound impact it has had on her life, and the excitement surrounding this new journey. Leigh Ann shares her experiences with balancing life changes, such as moving offices and ending a relationship. The conversation delves into the pressures of optimizing every moment, how to manage tim...

In this enlightening episode, we delve deep into holistic and biological dentistry with Dr. Al Fallah. The discussion contrasts holistic methods with conventional dentistry, emphasizing the importance of overall health in dental practices. Advanced diagnostic techniques like low-dose cone beam scans and 3D PCR testing are highlighted for their role in uncovering hidden oral infections that convent...

In this comprehensive episode, various facets of trauma, health, and healing are explored with a focus on Complex PTSD (CPTSD), early child development, and women's health. Kymber, a specialist in these areas, shares her personal journey and professional insights, elaborating on her expertise in bioenergetics and somatic practices. The episode covers essential topics like the impact of early traum...

In this episode, Leigh Ann & Kelly explore observations & insights from the Armchair Expert Podcast Episode with Jon Batiste, Dax Shepard and Monica Padman. They discuss the human tendency towards self-sabotage and the fear of the unknown, the power of authenticity, and the complexities of public perception. The conversation emphasizes the importance of resilience, the courage to face fear...

In this episode of the Accrescent podcast, host Leigh Ann welcomes Dr. Steph Peacock to discuss mold toxicity, its impact on health, and effective ways to heal from it. Dr. Peacock shares her journey from being a competitive swimmer to her focus on holistic medicine, particularly mold toxicity and mast cell activation syndrome. They delve into the connection between concussions and mold susceptibi...

In this episode, Mark Mcafee, CEO of Raw Farm, explores the fascinating history and benefits of raw milk. The discussion covers the origins of raw milk consumption, its universal acceptance despite lactose intolerance, and the 'Milk Problem' of the late 19th century which led to the introduction of pasteurization. Mcafee highlights the inadequacies of pasteurization and promotes the benefits of ra...

In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal...

In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the importance of fostering nourishing connections, the co...

Dr. Dennis discusses the pivotal moment when he began focusing on mold in his medical practice, highlighting the 1999 Mayo Clinic study linking mold to chronic sinusitis in 93% of cases. He details conventional treatment methods for sinusitis and contrasts them with mold-focused approaches, which involve addressing the environment by identifying mold sources in homes, cars, and even on pets. Empha...

Andrew DeGregorio and Host, Leigh Ann Lindsey, dive deep into the world of Cereset, a brain mirroring technology. Andrew shares his personal journey of recovery from a near-death experience and subsequent chronic illnesses through Cereset. The discussion covers how Cereset works, its benefits, and its fast-action results on physical injuries, trauma, anxiety, insomnia, and more. The conversation a...

In this episode of the Accrescent podcast, host Leigh Ann interviews Nikki Bostwick, founder of The Fullest, a wellness brand focused on the therapeutic benefits of saffron. Nikki shares her journey from a business major in college to a wellness entrepreneur, discussing her personal health transformation and the cultural roots that led her to create saffron-based products. They delve into the scie...

On this episode of the Accrescent podcast, Dr. Aline LaPierre joins Host Leigh Ann Lindsey to discuss the interconnectedness of mental health, emotional wellness, and somatic therapy. Dr. LaPierre shares her journey from being an artist to becoming a psychologist, ultimately leading her to study the integration of touch and movement in psychotherapy. She introduces the concept of NeuroAffective To...

In this episode of The Accrescent Podcast, today we welcome Brandon Groux, who shares his transformative journey from hospitality industry to becoming a breathwork facilitator and emotional coach. Starting with a deeply personal story of loss and self-discovery, Brandon explains how a chance encounter with breathwork during a retreat in Mexico changed his life. He delves into his transition during...

In this episode of the Accrescent podcast, Sue Hitzmann, creator of the MELT Method, shares her journey into discovering and understanding fascia through her own chronic pain experiences. She explains the importance of fascia, its role in our overall health, and how it connects with our physical and emotional well-being. Sue delves into how stresses, both physical and emotional, impact fascia and...

In this return episode of the Accrescent podcast, host Leigh Ann shares personal and professional updates, including new online courses and the return of bioenergetic testing. She is joined by friend and team member Kelly to discuss important personal life changes, focusing on Leigh Ann's separation from her husband after eight years together. The conversation touches on the complexities of grief,...

Join me this week to hear from Melissa Camilleri and her journey to focusing on entrepreneurship, taking risks, and listening to intuition. Melissa shares how she went from a high school English teacher to a successful entrepreneur, highlighting her business ventures and eventually transitioning to support educational equity. She discusses the birth of the Prosper Network, a revolutionary women’s...

Do you struggle to sleep soundly and wake up energized? Meet the Bía Smart Sleep Mask! Today, Leigh Ann is speaking with Michael Byrne, co-founder of Bía, to discuss the extensive research and engineering behind the product. The mask features unique technologies including neurofeedback, neural music, and a sunrise alarm, aiming to help users fall asleep faster, stay asleep, and wake up feeling ref...

In this solo episode, Leigh Ann is focusing on the concept of emotional hygiene, which is just as important as our physical hygiene and sleep hygiene. She explores various simple and effective practices for emotional hygiene, such as nervous system support, journaling, and somatic flow. She's reminding us that these practices don't need to consume a lot of time to be impactful. Experiment with the...