The Accrescent: Bioenergetic Healing

This week, Leigh Ann is joined by clinical psychologist Sylvia Subirana, who discusses unconscious drinking patterns and how her app, Unconscious Moderation, helps users develop a healthier relationship with alcohol. Subirana explains the significance of understanding the 'why' behind one’s drinking habits, addressing dopamine and serotonin effects, and offering alternative activities to alcohol c...

In this episode, Leigh Ann welcomes a conversation with Dr. Saundra Dalton-Smith, an internal medicine physician and rest researcher. Dr. Dalton-Smith introduces her seven types of rest framework, addressing physical, mental, spiritual, emotional, social, sensory, and creative rest. The discussion delves into recognizing and addressing rest deficits, emphasizing the significance of nourishment and...

Leigh Ann and Kelly delve into a conversation about Leigh Ann’s 30th birthday and the significant epiphanies she has had around abundance and receiving. They discuss the importance of being open to both small and large gifts from the universe, linking it back to themes from the previous week's episode on self-sabotage with Carol Look. Leigh Ann shares that she is doing a life inventory through the...

Leigh Ann discusses the concept of self-sabotage and abundance with guest Carol Look, a psychotherapist and EFT master. Carol Look then elaborates on common self-sabotage behaviors such as procrastination, perfectionism, and people-pleasing. She explains the significance of tapping into the unconscious and using EFT (Emotional Freedom Techniques) to alleviate deep-seated fears and limiting beliefs...

In this episode, Leigh Ann welcomes Dr. Grace Reego, a board-certified Doctor of Acupuncture and Chinese Medicine. Dr. Reego operates a private practice in San Diego and offers online coaching in spiritual and somatic inquiry. The discussion explores Dr. Reego's journey to her healing practices, including her transition from a Division I water polo athlete to encountering chronic migraines, which...

Summary Leigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based healing, the importance of addressing trauma beyond...

Leigh Ann finds a deep conversation with Keelia Ryan, founder of Plant Allied Recovery. Keelia shares her transformative journey from homelessness and addiction to becoming a practitioner and ceremonialist in the field of plant medicine. The discussion covers the different types of plant medicines and their uses, emphasizing the importance of an integrative and holistic approach. They explore the...

Leigh Ann welcomes Evan Marks, founder of the Ecology Center, a 25-acre organic regenerative farm in Orange County. Leigh Ann introduces the soulful and philosophical topic of organic regenerative farming and Evan discusses his origin story, inspired by environmental concerns and experiences in Latin America and Africa, to his return to Orange County and the creation of the Ecology Center. They de...

Leigh Ann is joined by Human Design expert Erin Claire Jones for a conversation that blends insight with practical wisdom. Erin shares how Human Design—a system based on your birth date, time, and location—offers a personalized energetic blueprint for navigating life and work with more ease and clarity. Together, they unpack how this powerful tool differs from traditional personality tests, how it...

Returning guest Dr. Stephanie Peacock dives deep into all things mast cell activation syndrome (MCAS). Dr. Peacock, a holistic doctor specializing in gut health and environmental toxin syndromes, elaborates on how MCAS causes widespread symptoms due to the body’s mast cells becoming overly sensitive. The conversation covers her personal experience with mold toxicity and MCAS, the differences betwe...

Leigh Ann welcomes somatic sex therapist Susan Morgan Taylor for a discussion on sexuality, sensuality, and intimacy in relationships. Susan brings her expertise with over 25 years in somatic healing and explains the Pleasure Keys process she developed to help couples rekindle their connection. They delve into the significance of sensuality as a foundational element of overall wellness, exploring...

Leigh Ann welcomes Lindsay Courcelle, a seasoned myofascial release therapist with  over a decade of experience helping clients heal from chronic pain and emotional blockages. She shares how her childhood experiences led her to discover myofascial release as an adult, which helped her overcome deep-seated emotional patterns. The conversation covers the physiological aspects of fascia, its role in...

Leigh Ann shares a deeply personal life update, discussing how she navigates intense emotional and physical reactions to recent traumatic events. She reflects on the impact of childhood abuse by her father and his recent homelessness, which triggered unexpected physiological responses like illness and emotional distress. Leigh Ann elaborates on her coping mechanisms, including morning walks, EVOX...

As a Doctor of Acupuncture, Dr. Andrea Orvieto specializes in treating infertility and supporting couples on their journey to parenthood through her work at Sola Acupuncture and Wellness in Florida. In this episode, Dr. Orvieto shares insights from her extensive experience in using acupuncture to support both fertility and overall health. The discussion focuses on the benefits of acupuncture and i...

Leigh Ann Lindsey welcomes back biochemist Karen Hurd to discuss the science behind detoxification. Karen breaks down complex biochemical processes in a simple manner, explaining what detoxification means on a cellular level and debunking common myths. Leigh Ann introduces Karen's background, including her journey into nutritional biochemistry triggered by her daughter's recovery from pesticide po...

Leigh Ann speaks with Dr. Valerie Giangrande, an optometrist and certified Applied Quantum Biology practitioner. They discuss the profound impact of sunlight on overall health, emphasizing routines like morning walks to reset circadian rhythms and support cellular function. Dr. Giangrande describes how proper sun exposure optimizes body function and the importance of integrating sunlight as an ess...

This week, Leigh Ann is joined by PJ Harlow, a certified holistic health practitioner and mold remediation expert. Their discussion dives deep into a holistic root cause approach to mold remediation, contrasting it with conventional methods which often prioritize appearance and speed. PJ shares personal experiences of dealing with severe mold contamination in her own home, highlighting the inadequ...

Leigh Ann welcomes back Danielle Palmer to discuss advanced energy treatments offered at Ascent Adaptation. Danielle, a neuromuscular therapist and SCENAR frequency specialist, delves into the significance of voltage in bodily functions, exploring its role in inflammation, oxygen utilization, and overall cellular health. They talk about assessing and treating specific body circuits using technolog...

In this episode of The Accrescent Podcast, Leigh Ann is joined by Heather Hiniker, founder of Ascent Adaptation and Regeneration in Costa Mesa, California. Their discussion covers Heather's journey from being diagnosed with rheumatoid arthritis to founding Ascent Adaptation, and how various healing modalities helped her achieve remission. The podcast dives into the plethora of advanced technologie...

Leigh Ann is joined by guest Dr. Allie McLane, a licensed naturopathic doctor focused on the treatment of anxiety, women’s hormonal health and gut health. Together they dive deep into holistic approaches to treating anxiety. Dr. McLane emphasizes the importance of looking at the connection between the mind, body, and spirit for a comprehensive approach to health. They discuss how physiological con...

In this episode of the Accrescent podcast, Leigh Ann welcomes special guest Sheri Salata, an author, speaker, founder, and former executive producer of The Oprah Winfrey Show. Sheri discusses her journey as a late bloomer in entrepreneurship and the pivotal transitions in her career. The conversation delves into personal growth, overcoming limiting beliefs, and finding alignment and ease in busine...

In this episode of the Accrescent podcast, Leigh Ann welcomes Dr. Erica Matluck. Dr. Matluck is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor. Leigh Ann and Dr. Matluck discuss her holistic approach to health, which i...

In this discussion, Leigh Ann shares her transition from a cancer patient to a practitioner. Diagnosed with early-stage breast cancer in 2020, she found transformative healing through the holistic and integrative approaches at the Cancer Center for Healing in Irvine, California. She delves into the importance of emotional and subconscious work, introducing EVOX therapy—a voice mapping biofeedback...

Today’s guest, Kate Starr, specializes in nervous system regulation through a program called Soma Neuro Alignment. They discuss the importance of addressing both body and unconscious mind for effective healing. The conversation delves into the benefits of creating long-lasting safety in the nervous system and how it impacts various aspects of life, from emotional resilience to physical health. Thr...

Today’s episode is a conversation between Leigh Ann & Kelly reflecting on personal growth, emotional resilience, and the importance of processing emotions. They discuss lessons from 2024, emphasizing a more seasonal approach to New Year's resolutions, aligning with ancestral practices of slowing down in winter. Leigh Ann shares the impact of ending an eight-year relationship and the subsequent...