The Abundance Formula Podcast

This podcast launches off with a typical Mom-life situation: the kids are sick, Malia has another awful stye in her eye and my husband Kellen slips a disc in his back this morning after coughing, which put him on the ground (literally)…Therefore, Malia joins me for most of this podcast episode! Besides this humorous opening, my good friend Laurie Harvey joins my Co-Host Jordan and I for a heart to...

What kind of network do you surround yourself with? Is it a network that muffles your message, or one that turns that whisper inside of you into a roar? It’s very important for us to become intentional about our network, especially if we’re feeling stuck and not aligned with how we’re showing up in our lives. This episode dives into creating awareness around your current network and how to take yo...

Today I read you all Day 9 of the 30-Day Devotional I created to help you clarify what you feel called to do, tap into the extraordinary and step into the special work God has called you to do. The devotional itself will help you not only find clarity in your purpose, but help cultivate in you the belief that you can live it out. Day 9 of this devotional series focuses on the fact that we don’t be...

Grant Baldwin was a broke Youth Pastor who didn’t know exactly what he wanted to do with his life, but knew he had a message to share. He was just an ordinary guy that wanted to create an extraordinary life. He was always drawn to speaking, so decided to make it a business. After extensive research, asking a bunch of questions, trial and error and getting out of his comfort zone, Grant has now ear...

Derek and Rachel Roth are a powerhouse couple that came together in business to become multiple million-dollar earners. They are Senior Executive Directors with Monat Global, run a team of 25,000 people, are powerful motivational speakers and work with some of the top mentors in the world of personal development. It didn’t start this way though, and took a lot of trial and error. In this episode,...

Today’s episode is about getting into bigger rooms with bigger people than you. Rooms where you’re not the teacher, but the student. This is the ticket to exponential growth towards becoming extraordinary in whatever aspect of life you’re focused on improving. I tell a story from my life where I put myself in a room with Pat Summitt: Olympic Gold and Silver medalist, Naismith Basketball Coach of t...

Today’s episode is very special and one that is beyond inspirational. Brittany Kinney is not only one of my good friends from College and Graduate school, but owner of her business The Faux Bouquets, a dedicated wife and amazing mother of a precious 20 month old girl. When her daughter was just 7 weeks old, Brittany was suddenly diagnosed with Stage IV Pancreatic Neuroendocrine Cancer. Since her d...

How do you get in shape after having babies? In this episode, I share 4 essential pieces of advice you won’t want to miss! We’ll go over everything from how to create a sustainable plan to get in shape after babies, what my fitness plan has looked like through newborn phase and the phases after that and how exactly to start small. I’ll also dig into the timeline of my fitness journey, how to creat...

Alas we are back! So many of you messaged that you couldn’t wait for our Abundant Motherhood segment to return and finally we are here! This episode covers so many DRASTIC changes that have occurred for Jordan and I since we were last on together on the podcast. We dig deep into what it was like for Jordan living in California with no family when the pandemic and intense lock down happened, what i...

One of my listeners requested I speak about the topic of how to stay focused and positive and how to help break negative thought loops. I know I’ve struggled with this in the past and am excited to bring to you 3 key tips that will change everything for you as they did for me! In today’s episode, I’ll be covering how to start your day by getting “Plugged In,” what it means to have “Supernatural Vi...

Erica Van Slyke is a wife of 13 years, mother of 2 boys and full time Blogger and Podcast Host. She’s been featured in top publications such as Domino Magazine, The Today Show, HGTV, Better Homes and Gardens Magazine, The Pioneer Woman and more. This wasn’t always her reality though. Erica struggled with mental health issues since she was merely 8 years old and by the time she turned 21, she overd...

Daniel King is a Pastor, entrepreneur and host of The Every Day Weight Loss Podcast who transformed all aspects of his life after losing over 120 pounds. Through his personal fitness journey, Daniel became passionate about helping others develop new habits and attitudes around fitness to help maintain a healthy weight and lifestyle for the rest of their lives. Daniel offers practical and simple we...

Brooklynn Massengill is a gorgeous wife, mother, Graduation Coach, fitness guru and mental illness warrior. In today’s episode, she openly shares her past battles with anxiety, panic attacks, depression, eating disorders, self-harm and two failed suicide attempts and how she finally broke through to freedom and peace. Too often we’re afraid to be transparent about mental illness, but the reality i...

Amber Larkins is a professional photographer and founder of Fitography Files. What started as merely a passion for taking pictures of her kids, turned into a passion for capturing the strength and beauty of not only of fitness, but of one’s life journey. For years, Amber focused mainly in the area of fitness, but the experience of a traumatic life event sparked in Amber the deeper mission of helpi...

Misty Sansom is a writer and Life Purpose Coach based in New Zealand who helps people figure out exactly what they’re meant to do in life and how to make it happen. Her work has been featured on the Huffington Post, the Daily Guru, MindBodyGreen and many more. She teaches people how to find their purpose and bring it to life through her popular E-book, monthly membership and 1:1 coaching. Througho...

Kacia Fitzgerald had on paper, what looked like a fulfilled, successful life and career. However, deep down she felt called for more despite her technical external success according to the world’s standards and that of her peer group. In this search for how she was meant to BE more and DO more for the world’s highest good, Kacia partnered with the network marketing company Beach Body as a side hus...

She’s back!!! Dr. Jen Esquer is a Doctor of Physical Therapy, the creator of the “Mobility Method” and “The Optimal Body,” “The Optimal Body Podcast,” “The Optimal Body YouTube Channel,” the “Doc Jen Fit App” and Oxygen Magazine Cover Model and she’s here to share her secrets to manifesting the most abundant life you can imagine! On today’s episode, Jen talks all things attracting the life (and ma...

Andrea Sager is a Trademark and Intellectual Property Lawyer specializing in small businesses. Like many of us, Andrea worked hard in school, did all the “right” things and followed the traditional path that landed her the major corporate law firm office she thought she’d always wanted…but once she made it there, she realized it actually WASN’T what she wanted to do! Something was missing and she...

Today’s guest on The Abundant Motherhood segment is one of my close friends, Kendell Drumm and this episode is PACKED with so much wisdom!! Before Kendell had her two sons, she was an eclectic traveler and teacher. Her experiences traveling the world and teaching have given her a special insight and creativity that she’s brought to her motherhood journey. In this episode, Kendell tells us about wh...

Many of us are feeling overwhelmed with negative stress right now with the spread of Covid19 across the globe. We want to turn on the television to stay informed, yet we don’t want to be flooded with feelings of chaos, defeat and worry for the future. Many of us are stressed about our health, the health of our loved ones, our financial state and stressed about if we should be doing more to contrib...

I’m SO excited to have my co-host Jordan Otis back on the show to catch everyone up on the birth of her sweet Aria Belle! We chat about Jordan’s birth story with baby number two: unknowingly walking around at 7 cm dilated, last minute baby sitters needed, a painful epidural, and will her husband make it in time for the birth?! You’ll have to listen and find out! We also talk about everything from...

Tawna Eubanks Mccoy was a small-town girl who grew up outside of Weyco, Texas. She knew since she was three years-old that she loved to perform and she saw herself on some kind of stage. Little did she know how big a stage that would become. She went from working in night clubs and doing bikini competitions in bars to pay her way through college, to becoming an IFBB Bikini Pro, 5x IFBB League Prof...

IFBB Bikini Pro Whitney Wiser was such a guest favorite that she’s back again for more value! She’s not only a professional athlete, trainer and coach, but also has a degree in Marketing and Business Management. We spill the tea on how to define, build and boost your brand, as well as how to organically grow your social media following and create an epic event like the Nashville Fit Show or her ne...

Rachel Roth is a devoted wife and mother, as well as a Senior Executive Director at the billion-dollar network marketing company Monat. Rachel shares her journey of being unhappy in Corporate American, being desperate to be able to stay at home with her babies and being willing to overcome her fears in order to claim the life she wanted. Within 13 months of doing Monat she had doubled, not only he...

Today my Co-Host Jordan Otis and I chat with Kelsie Ashlock, mother of a handsome 2-year-old boy and baby girl on the way! The pregnancy journey with her son was very unique and not something she ever imagined she would have to go through. In our talk today, we cover what her pregnancy journey looked like when standard, screening blood test results came back with risk that something could be wrong...