Super Healthy by Dr. Cary Yurkiw, DC

We are starting the next 100-day period.  Today is Day 1.   So in the next 100 days, what are your goals?  In 100 days we can accomplish many short-term goals, and some medium-term goals, and start to make progress on long-term goals. So what are your goals? Here at Yurkiw Chiropractic, Dr. Cary is focused on: ✅ Less Pain ✅ More mobility ✅ Better posture ✅ Enhanced health...

Join Dr. Cary as he reviews 5 x 1 minute stretches that he gives patients to: ⭐Reduce back pain ⭐Improve flexibility ⭐ Long-term better health To join a free webinar or paid masterclass, click here: https://www.drcaryyurkiw.com/events To book an appointment with Dr. Cary in Kelowna, click here: https://www.drcaryyurkiw.com/appointments

Join Dr. Cary as he reviews 5 x 1 minute stretches that he gives patients to:   ⭐Reduce back pain  ⭐Improve flexibility  ⭐ Long-term better health   To join a free webinar or paid masterclass, click here: https://www.drcaryyurkiw.com/events   To book an appointment with Dr. Cary in Kelowna, click here: https://www.drcaryyurkiw.com/appointments

Hi everyone, Today I wanted to share why I became a Chiropractor.  I grew up in Winnipeg and I was very active in sports as a child. In my early teens, I developed knee pain.   My parents took me to our family doctor, who diagnosed my condition as growing pains. The pain got worse.  And after a couple more visits and the same diagnosis, my father took me to a Chiropractor from...

What is Chiropractic, how does it work and how can it help you? ➡️ Dr. Cary Yurkiw has over 25 years of experience in Chiropractic ➡️ What is Chiropractic? ➡️ How can Chiropractic help you? ➡️ How do I practice Chiropractic and help patients? If you are in the Kelowna area and would like to book an appointment, click here: https://www.drcaryyurkiw.com/appointments  Use coupon code "UKRAINE" f...

What is a slipped disc and how can Chiropractic help you?   ➡️ Dr. Cary Yurkiw talks about discs  ➡️ What are they?  ➡️ How do they work?  ➡️ What is the Chiropractic approach?   If you are in the Kelowna area and would like to book an appointment, click here: https://www.drcaryyurkiw.com/appointments   Follow us on Social Media:   @drcaryyurkiw on Instagram, Fac...

Often people have questions about Chiropractic like: ‍⚕️ What types of conditions do you see? ‍⚕️ Can you help my condition? ‍⚕️ How does Chiropractic work?  ‍⚕️ Join us at our free webinar this Sunday by clicking here: https://www.drcaryyurkiw.com/events-2 If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments For a limited time, use coupon cod...

Often people have questions about Chiropractic like: ‍⚕️ How does it work? ‍⚕️ Is it safe? ‍⚕️ Is it right for my condition? ‍⚕️ Join us at our free webinar this Sunday by clicking here: https://www.drcaryyurkiw.com/appointments If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments For a limited time, use coupon code 29OFF for $29 off your first vis...

When someone comes in with Back Pain in the clinic, these are the 4 stages that we go through for the healing process: ‍⚕️ Reduce Pain, add ice and heat ‍⚕️ Increase flexibility and restore the condition of the area, add stretches ‍⚕️ Improve posture, add core strength  ‍⚕️ Talk about good lifestyle habits including diet, nutrition, sleep, etc If you are interested in booking an appointment,...

What causes low back pain?  What do you need to know? 👨‍⚕️ Low Back Pain 👨‍⚕️ Different causes 👨‍⚕️ What you can do to help yourself If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments   Follow us on Social Media:   @drcaryurkiw on IG, FB, Twitter, TikTok and YouTube Podcast: Super Healthy on Android and Apple For future eve...

What causes shoulder pain and how can it be helped?   👨‍⚕️ What causes shoulder pain?  👨‍⚕️ How can it be helped?  👨‍⚕️ What can you do to help yourself?   If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments  Use Coupon Code 29OFF for a limited time   Follow us on Social Media : @drcaryyurkiw on IG, FB, Twitter and...

Join Dr. Cary this week and next for these webinars: ♨️ Apr 26 - Shoulder Pain ♨️ May 3 - Foot Pain ♨️ May 5 - Do you have a rounded back? If you are interested in booking an appointment, click here:    https://www.drcaryyurkiw.com/appointments  If you are interested in attending a webinar or Masterclass, click here:    https://www.drcaryyurkiw.com/events-2  Also, I a...

Join Dr. Cary for Coffee with Dr. Cary.  Today he will cover:   ♨️This past week in the clinic   ♨️ The week ahead   ♨️ Neck Pain book on Amazon   If you are interested in booking an appointment, click here:    https://www.drcaryyurkiw.com/appointments     If you are interested in attending a webinar or Masterclass, click here:    https:/...

Join Dr. Cary for his upcoming free events: 🧑‍🏫 April 24 - Coffee with Dr. Cary 🧑‍🏫 April 26 - Shoulder Pain 🧑‍🏫 May 3 - Foot Pain 🧑‍🏫 May 5 - Do you have a rounded back? If you are interested in booking an appointment: https://www.drcaryyurkiw.com/appointments To get $29 off your first visit until May 31, use Coupon Code: 29OFF To join future events: https://www.drcaryyurkiw.com/events-2...

Join Dr. Cary for tips to improve your posture.  Today he will cover Posture:   🪑 What is good posture?  🪑 What can you do for better posture?  🪑 What is the best way to sit at your desk, in your car, and lift at work?   If you are interested in booking an appointment: https://www.drcaryyurkiw.com/appointments   To join future events: https://www.drcaryyurkiw.com/e...

Join Dr. Cary as he talks about:   ➡️ Neck Pain and the causes   ➡️ What causes whiplash   ➡️ What causes headaches   ➡️ What causes concussions   ➡️ What you can do to help yourself   ➡️ What Chiropractic can do to help you    If you are interested in booking an appointment, click here:    https://www.drcaryyurkiw.com/appointments   &nbs...

What are 3 good tips for back pain? 🧱 Bed rest vs no bed rest 🧱 Ice vs heat 🧱 See a Chiropractor to help relieve back pain For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments #posture , #exercises , #kelowna , #chiropractor , #drcaryyurkiw , #yoga , #core #strength , #flexibility , #spine , #pain To w...

What is good posture and what can one do to improve your posture? 🧱 Know what good posture is 🧱 Practice good posture habits 🧱 Core strength exercises to support good posture 🧱 See a Chiropractor to correct poor posture For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments #posture , #exercises , #kelo...

What are Spinal Stenosis and Arthritis and how can they be helped? 📍Spinal Stenosis is a narrowing of the spinal canal and foramen where the nerve root comes out 📍Arthritis (Osteo) is wear and tear of the joints in the spine and body 📍How does this happen? 📍What can be done to help? Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2 If you are in the Kelowna...

Don't step on someone else's back or crack your own.  Here is why:   📍You will not know where to do it without training  📍You may use too much force  📍You don't know the underlying condition  📍Let a health professional like a Chiropractor assess you and do the best treatment   Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2&nb...

Join Dr. Cary for Coffee with Dr. Cary.  Today he will cover:     💯 This past week in the clinic   💯 The week ahead   💯 My marathon training    If you are interested in booking an appointment or joining a webinar, click here:    https://www.drcaryyurkiw.com/events-2   (webinars) and https://www.drcaryyurkiw.com/appointments (events) Also, I...

Hi, I’m Dr. Cary, a Chiropractor in Kelowna.  I am currently accepting new patients at the Landmark 4 in Kelowna and: ☑️You do not need a doctor referral to see me ☑️I bill directly to insurance companies (including car accidents) ☑️I have seen thousands of patients ☑️Back pain, joint pain, whiplash, etc ☑️I can usually see new patients within 48 hours ☑️Open 7 days a week including Sundays,...

What are the best nutritional tips for back and joint pain?   🧱 What to eat to decrease inflammation  🧱 What is the best protein for re-building joints  🧱 Which supplements can help with joint pain and inflammation  🧱 Less sugar and carbs may help with inflammation   For new patients that would like to book an appointment, please share this link or message 250-486-0062...

What are the best posture exercises for back pain?  Here is a summary: 🧱 Work with your health professional to get the best results 🧱 Yoga and exercises for flexibility 🧱 Core strength exercises 🧱 How often to do these exercises and for how long If you need extra help doing these exercises,  schedule a 1-1 Telehealth consult (covered by most insurance) on this topic from home via pho...

Join Dr. Cary for coffee.     ✅ What was new this past week   ✅ What we are looking forward to this week   ✅ Upcoming webinars   ✅ We are accepting new patients now   Join us for our free webinars by clicking here: https://www.drcaryyurkiw.com/events-2   If you are in the Kelowna area and would like to book an appointment, click here: https://www.drcaryy...