J Cleveland Payne

Steps To Your Better You - RETIRE

Health EN ↓ 417 episodes

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Author

J Cleveland Payne

Episodes

STYBY #090 - Be Willing To Give Something Up To Get Something Better 13.02.2018 1:30

If you're on the move toward upgraded living, there will be more than a few sacrifices needed to get there.

STYBY #089 - There Is A Time & Place For Everything 06.02.2018 1:30

The advice our grandmothers gave us that came straight from the Bible? Maybe no truer truth has ever been told.

STYBY #088 - You Should Sleep More 30.01.2018 1:30

I am glad the fad of master gurus telling the world it needs more nap time is dying. The best way to get proper rest is simply to go to bed a little earlier and wake up a little later.

STYBY #087 - Personal Development Is Not Rocket Science 23.01.2018 1:30

Most of this stuff doesn't take a genius to figure out. That doesn't mean it will be so easy to implement.

STYBY #086 - The Real Cost Of Your Upgrade 17.01.2018 1:30

There might be a substantial financial charge to pay for your upgrade, but the price most find to steep is the need to leave certain things--or certain ones--behind.

STYBY #085 - More People Share Your Pain Than You Realize 10.01.2018 1:30

You will go through periods where you are angry that no one seems to understand your struggles. You need to remember you do not know many of the struggles of others around you.

STYBY #084 - Disregard Mean Tweets From A Twitter Egg 03.01.2018 1:30

Don't get to hung up on criticism of your body of work from a person who hasn't taken the first step to start theirs.

STYBY #083 - Be Prepared In Advance Of Success 27.12.2017 1:30

There is no need to write million dollar checks for expenses that don't exist, but don't let current lack of progress keep you from being ready for the first big break.

STYBY #082 - It’s Okay To Want To Be Average 19.12.2017 1:30

It is okay to not want to rise to audacious heights. It is not okay to sabotage the advancement of others to keep them on your level.

STYBY #081 - Make Your Best Use Of The Leftover Scraps If Possible 13.12.2017 1:30

You might be surprised at your ability to build grand structures from the discarded scraps of finished projects. More Information @ http://yourbetteryou.info

STYBY #080 - Build Your Time As Billed Time 06.12.2017 1:30

Lawyers deal with time in quarter hours and every quarter hour gets billed to someone. Lawyers seem to be successful, so there may be something to this process. More Information @ http://yourbetteryou.info

STYBY #079 - Your To-Do And Your Not-To-Do Lists 29.11.2017 1:30

Just like you should plan out what activities you should do to ensure success, you should not the things you should not do to hamper that success. More Information @ http://yourbetteryou.info

STYBY #078 - Show Respect By Respecting Other's Motivations 22.11.2017 1:30

The motivations behind your work and another's on a common project may not be shared. That is not a bad thing.

STYBY #077 - Meeting Heroes Often Will Not Meet Your Expectations 15.11.2017 1:30

Meeting personal heroes often does not live up to the hype, both for you and them.

STYBY #076 - What Do You Do If You Constantly Say The Wrong Things 07.11.2017 1:31

The key to fixing a problem with an out of control mouth is to admit the problem is yours, not theirs.

STYBY #075 - Lessons Learned At Episode 75 01.11.2017 1:31

We take another break from fresh content to celebrate getting this far, and boost our own egos in the process.

STYBY #074 - There Is A Cost To Ignorance 25.10.2017 1:31

We make fun of people forced to pay a 'stupid tax,' but there really is an adverse cost from not having proper knowledge.

STYBY #073 - Make Helping You Convenient For Them 17.10.2017 1:31

Their best interest should not be the main motivation for giving you a hand, but it does make it easier for them to buy in.

STYBY #072 - Understand What Your Metrics Are Telling You 11.10.2017 1:31

Know what the number you use to plot your course really mean, and how misinterpretation can steer you off course.

STYBY #071 - Maybe You Are Working Too Hard 04.10.2017 1:31

You may find yourself forced to choose what is really important when you begin to completely deplete your energy and abilities.

STYBY #070 - Let Your Envy Be Your Guide 26.09.2017 1:31

Don't take a full turn to the dark side, but embracing your personal green-eyed monster can be a great source of gain with little loss to others.

STYBY #069 - Revisit One Of Those 'New Year's Resolutions' Now 19.09.2017 1:31

Right now is just as good a time for a fresh start as January 1st.

STYBY #068 - Are Your Forcing Your Priorities On Others? 12.09.2017 1:31

As you enforce boundaries on others to keep their craziness from overtaking your schedule, you should respect the boundaries others attempt to enforce on you.

STYBY #067 - When To Take Advice From Those Who Do Not Take Their Own Advice 06.09.2017 1:31

Sometimes lessons learned from those still suffering is a worth the active sacrifice.

STYBY #066 - Is Support Just An Emoji Away? 30.08.2017 1:31

The silly images born of text based characters are serious and sophisticated tools for real communication.