J Cleveland Payne

Steps To Your Better You - RETIRE

Health EN ↓ 417 episodes

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Author

J Cleveland Payne

Category

Health

Podcast website

www.spreaker.com

Latest episode

Apr 23, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

STYBY #065 - The 90 Second Fix To Your Emotional Issues 23.08.2017

Science backs the idea that in 90 seconds you can change your emotional state by allowing yourself to change your emotional state.

STYBY #064 - There Is Space For You In The Game 16.08.2017

Market saturation is an issue to contend with, but it is rarely an issue to blame for killing a dream. 

STYBY #063 - It Is Hard To Maintain A Life Boat Mentality 09.08.2017

You can only jettison so much 'dead weight' before you put yourself in a worse position.

STYBY #062 - Studying Character From Modeling Characters 02.08.2017

A trick I use to help me become familiar with strangers also helps me learn more about the stranger that is myself.

STYBY #061 - Take Advantage Of A Lifting Of Mental Fog 26.07.2017

When your world gets fuzzy, it is important to have enough state of mind to recognize when you have clarity.

STYBY #060 - Does That 'Art' Fit Into Your Media Diet? 19.07.2017

It is okay to give up on a book, movie, or TV show as soon as you realize it offers no value.

STYBY #059 - Be Happy With Where You Are And Where You Can Go From Here 12.07.2017

Being content with your current state is great as long as you don't dismiss the potential heights you have yet to achieve.

STYBY #058 - You Mission Difficulty May Increase 05.07.2017

As momentum and novelty begins to fade, you may lose motivation for long-standing projects.

STYBY #057 - Take Five Focused Minutes To Greater Success 28.06.2017

Even in short burst, focused action can lead to great advancements

STYBY #056 - How Are You Being Introduced? 21.06.2017

How others introduce you to new people is a direct reflection of your standing in their eyes, and vice versa.

STYBY #055 - Stop Guru Shopping 14.06.2017

Your problem is not lack of proper guidance, just lack of faith in yourself.

STYBY #054 - First Impressions Still Need Due Diligence 07.06.2017

Don't confuse a flash of greatness with a flash of falseness.

STYBY #053 - Don't Wait For Things To Take Care Of Themselves 31.05.2017

Giving a problem time to work itself out is just waiting for it to get worse.

STYBY #052 - Take Up More 'Active' Hobbies 24.05.2017

It will amaze you how a little activity during your time off can energize you.

STYBY #051 - Make Sure Your Exit Is About You And Not Them 17.05.2017

When relationships begin to break down, be careful of the statements you could make on the way out.

STYBY #050 - Lessons Learned At Episode 50 10.05.2017

With just under a year into this project, here is a quick rundown of what I have learned.

STYBY #049 - Don't Feed Impossible Dreams Of Others 03.05.2017

If a dream is not rooted in some reality, encouragement becomes a curse.

STYBY #048 - You Are Your Brother's Keeper 26.04.2017

We must all live and work together for this 'world' thing to work.

STYBY #047 - Don't Let Anyone Steal Your Joy 19.04.2017

Even in bleak situations, you have full control of your temperament.

STYBY #046 - Make Sure There Is An Audience 12.04.2017

Even if you have trouble targeting who is listening, make sure someone can hear your message.

STYBY #045 - There Is No Such Thing As A Self Made Man 06.04.2017

A long list of people--supporters and haters-put in work to make you who you are.

STYBY #044 – Don't Push Others So Hard 29.03.2017

Those that say they are willing often find themselves unable after the first few steps.

STYBY #043 – Keep Skills Sharp For Opportunities While Prospect Hopes Stay Based In Reality 22.03.2017

Be prepared, but don't hold on to the dream of a chance for too long.

STYBY #042 – You Don't Have To Like Your Co-Workers 15.03.2017

You should always establish some level of respect for those you work with.

STYBY #041 – A Friend In Need Can Be A Pain Indeed 08.03.2017

It is fair to think you may have a problem being with people with problems.

Listen to the Steps To Your Better You - RETIRE podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.