J Cleveland Payne

Steps To Your Better You - RETIRE

Health EN ↓ 417 episodes

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Author

J Cleveland Payne

Category

Health

Podcast website

www.spreaker.com

Latest episode

Apr 23, 2024

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Episodes

Even The Fun Stuff Gets Tiring (STYBY 140) 30.01.2019

Whatever you love will at some point become a pain to cont inue as it is. Take a break so that you can learn to love it again from a fresh perspective.

Transparency Sucks, But Be Transparent Anyway (STYBY 139) 23.01.2019

You don't want to air all dirty laundry. You do want to let people know what is real and what is not about your life.

Do You Choose Company Where You Agree To Disagree? (STYBY 138) 16.01.2019

Having a sphere of influence where the ideas are totally homogeneous gets pretty dull pretty quickly.

There Is Still Very Little New Under The Sun (STYBY 137) 09.01.2019

Technology is offering newly refreshed experiences for old formats, but most of these experiences aren’t exactly new.

Who Are You A Liability To? (STYBY 136) 02.01.2019

Even with the best of intentions, we all offer a net-negative to the hard work of someone out there. You should find out who that person is, and determine if it should be your role to fix it.

Let The Process Work Itself Out (STYBY 135) 26.12.2018

At 135 episode, I am able to quickly take an idea and turning it around into an audio file waiting for release as a podcast. But it took all the work from the trials of episode #0 to the review of episode #134 to make the process of producing 135 seem so seamless and smooth.

The Symbols Are Just Symbols (STYBY 134) 19.12.2018

You may want to collect trophies and memorabilia to help you remember key victories and moments. But those physical things contain no magic from the even they memorialize.

No One Really Cares About Your Personal Brand (STYBY 133) 12.12.2018

Your brand distinguishes you from all the other ‘things’ in the world but is only as good as you actually are in delivering what you promise.

Your Message Can Probably Wait (STYBY 132) 05.12.2018

If you get the urge to share a story right now before it loses its power, you may not have a story compelling enough to spread effectively.

Impostor Syndrome Is Real (STYBY 131) 28.11.2018

I thought I was a fraud. I am not, and neither are you.

Your Time Might A Well Be Now (STYBY 130) 21.11.2018

There is never a perfect time for anything. Choose a time to make that massive action, and do whatever is needed to hit that deadline.

How Healthy Is Your Ego? (STYBY 129) 14.11.2018

Do you have it in you to believe you are the right person for the opportunity you are asking for?

Small Tiny Actions Reap Grand Results For Those Who Receive Them (STYBY 128) 07.11.2018

It's always great to have a reminder that your actions, regardless how small, make a difference.

Learn Lessons From The Mishaps & Tragedies Of Others (STYBY 127) 30.10.2018

As grim as it may sound, there is a great deal of wisdom to be found in the observations of other’s misfortunes.

Common Wisdom Should Be More Commonly Followed (STYBY 126) 23.10.2018

If clichéd wisdom is mostly simple truth most people should know well, why don’t most people take the effort to follow it?

Do A Better Job Of Defining A Successful Outcome (STYBY 125) 16.10.2018

Just yielding a harvest does not make a successful farm. Know how much output you are supposed to have when the work is done.

The Case For Being A Pack Rat (STYBY 124) 09.10.2018

Being a hoarder is not okay, but holding on to things that have great meaning to you that make you question the space you give them is perfectly fine.

It’s Okay To Be Selfish (STYBY 123) 02.10.2018

The instruction to put your oxygen mask on first is not about being selfish. It’s about taking care of yourself first so that you have the ability to assist others.

Why Critics Are Not Automatically Haters (STYBY 122) 25.09.2018

Just because a person hates your product, doesn’t mean they hate you and all you personally stand for.

Confusing Value With Cost (STYBY 121) 18.09.2018

A price tag is not the best gauge of an item’s value. The utility it provides offers a better perspective of worth.

The Struggle That Really Isn’t (STYBY 120) 11.09.2018

Are you making a mess of a situation that would be fine if you left it well enough alone?

Are You Supporting Your Supporters? (STYBY 119) 04.09.2018

You need people willing to make sacrifices in order to support your mission. How willing are you to make similar sacrifices for those who take up that challenge? A lead in for this week's Ten Minute Life Lesson podcast.

Forgive Them, Even If They Really Are Not Sorry (STYBY 118) 28.08.2018

Accept the false apology, and move on your life. Don't let the bitterness that lives in their hearts infect yours.

Question Your Windows Of Opportunities (STYBY 117) 21.08.2018

Whether you always seem to be within reach of a new opportunity, or your opportunities are lacking, you should periodically evaluate exactly how lucrative your opportunities are.

Proper Pacing Will Help You Work Through Impossible Workloads (STYBY 116) 14.08.2018

When only you can do the work on a massive task to get the job done, don't try to tackle it all at once. Pace yourself, and your expectations of a job well done.

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