J Cleveland Payne

Steps To Your Better You - RETIRE

Health EN ↓ 417 episodes

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Author

J Cleveland Payne

Category

Health

Podcast website

www.spreaker.com

Latest episode

Apr 23, 2024

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Episodes

Your Purpose Does Not Make You Better Than ‘Them’ (STYBY 190) 15.01.2020

Superiority can be a disease to those who feel 'called' into service. A calling doesn’t make you any better than anyone else. A mission doesn’t give you the right to boss others around.

Making 'The Law Of Attraction' Actually Attract Success (STYBY 189) 08.01.2020

There is no magic of manifestations. The Law of Attraction is a real working thing, but you've got to put in real work to see the attraction.

Let Them Eat Hate (STYBY 188) 31.12.2019

Some people will never be ready to see you advance. Leave them behind and let them choose whether or not to hate.

Don’t Out Jerk A Jerk To Prove A Point (STYBY 187) 24.12.2019

There will be times when you cannot avoid being around or even working closely with a person who is always a jerk to you. This is not the time to show them how much a jerk you can be to them in an attempt to show them the errors of their ways.

You Should Do More Structured Reading: (STYBY 186) 17.12.2019

Few people have the ability to consistently hold the pace of 'a book a week' reading. But most people have more exposure to quality written prose than they realize.

You Might Be Wrong (STYBY 185) 11.12.2019

Being open to being wrong on any issue allows you to manage better conversations, and win more arguments.

Create More 'Do As I Do' Moments (STYBY 184) 04.12.2019

The best way to set a good example is to show how hard it really is to set that example. Have more moments where you can show the right way to be and less where all you have are empty platitudes.

How Do You Get To A Hundred (Or More) Of Anything? (STYBY 183) 27.11.2019

So, how do you get to 100 of anything? Or even higher? You start at one. A lot.

Do Whatever You Need To Do To Stay Physically Active (STYBY 182) 20.11.2019

A loss of momentum is a guaranteed way to lose on the gains you discovered through hard work. This is especially evident when it comes to physical fitness.

Some Tests Are Not Tests (STYBY 181) 13.11.2019

Every question that challenges you is not a test to overcome. Some are just ways to get you into a sales funnel or define your level of loyalty.

You Will Need Support From Unexpected And Unconventional Sources (STYBY180) 06.11.2019

Some of the most suspect devils in the world turn out to be some of the most unlikely guardian angels in the end.

Quantity Directly Effects Quality (STYBY 179) 30.10.2019

You will learn that the best time to overproduce and the best time to over present is when you are getting started. Your quality will only improve as you offer more quantify.

'Ready, Fire, Aim' Is Always A Horrible Plan (STYBY 178) 22.10.2019

It sounds exciting and a little dangerous. It is oversold advice that is not sound. You don't have to have a great plan, but you must have some sort of plan.

Please Tell Your Story (STYBY 177) 15.10.2019

Don’t let lack of fame keep you from speaking your mind.  Someone needs to hear it more than you know. And you may never know the real impact.

Don't Leap Onto 'Sinking Ships' When Beginning New Relationships (STYBY 176) 08.10.2019

Whether you are looking for a new romantic relationship or just a stable business opportunity, make sure that a potential partner is not really a project you don’t have the power to maintain.  

Just Because You Want It Doesn't Make It A Good Idea (STYBY 175) 01.10.2019

Many ideas have the possibility to be great. But not all idea.

Your Like-Minded Crowd May Be A Different Crowd Than You Are Targeting (STYBY 174) 24.09.2019

It's fine to want to be a member of the ‘It’ crowd, but you have to be sure that you want to bear the burden of membership. In most cases, people not initially in the ‘It’ crowd are always mentally meshed with those that are.

You Have To Die Sometime, But Probably Not Today (STYBY 173) 17.09.2019

Mortality will eventually stake its claim on you. Assuming your days aren’t currently numbered, what are you doing to enjoy the miracle that is your life in this moment.

Don't Waste That Spare Ten Minutes (STYBY 172) 10.09.2019

Even small slivers of time can be converted to tools to lead you to big wins.

Talk To Everyone Like A Friend (STYBY 171) 03.09.2019

You don't have to necessarily regard them as friends, but if you are in a conversation with no reason to be hostile, don't be hostile.

Stories Of Survival And Failure Must All Be Told (STYBY 170) 28.08.2019

I'm upgrading a common saying. I still believe that the ordeals you survive are stories you need to share. I'm just acknowledging that some stories aren't being told because of lack of survivors. But there are plenty of witnesses.

 Don't Complain Just Because You Can. Complain When You Have A Valid Complaint. (STYBY 169) 20.08.2019

Complaining achieves little in the grand scheme of things. Try not to be a complainer unless you have a real complaint that needs attention.

Please Stop Playing Dumb (STYBY 168) 13.08.2019

If you don’t know something works, admit it. If you do and pretend not to, you are setting up embarrassment for you and everyone involved.

'Because I'm Grown Is' A Horrible Excuse (STYBY 167) 07.08.2019

With maturity should comes the wisdom to know better. But pure age just brings the not rational though of the number being the authority to do things. Mostly unwise things.

Accept The Help You Can Get (STYBY 166) 30.07.2019

Everyone you think should be on board for your success may not have the resources to give that you want from them. Don't discount the resources they are giving.

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