Sober Pod - Recovery Podcast

Get Lindsey's book: thespiritvigilante.com Get 366 F***ing Days Sober at: soberpod.com Summary In this episode of SoberPod, hosts Carl D and Lindsey delve into the concept of Dry January, discussing its implications for those in recovery and the challenges of honesty in acknowledging one's relationship with alcohol. The conversation emphasizes the need for self-reflection and awareness in sobriety...

Buy the book: https://www.soberpod.com #100DaysOfGratitude (Join in!) In this episode of Sober Pod, Carl dives into the transformative power of gratitude in recovery. He kicks off the 100 Days of Gratitude Challenge, sharing his own experiences with sobriety and underscoring the vital role of accountability and community in staying sober. Carl breaks down how listeners can join the challenge, high...

Buy the 366 book: Soberpod.com Buy the Spirit Vigilante book: TheSpiritVigilante.com Summary In this conversation, Carl and Lindsey explore the intersections of writing, recovery, and the challenges of navigating the holiday season as individuals in recovery from alcoholism. They reflect on their personal experiences with family dynamics, the emotional turmoil that often accompanies the holidays,...

BUY THE BOOK: soberpod.com In this episode, Carl and Chelsea discuss the concept of sobriety as a superpower, reflecting on their personal journeys in recovery. They explore the highs and lows of early sobriety, the responsibilities that come with newfound clarity, and the challenges of balancing life while maintaining sobriety. The conversation also touches on the impact of social media on their...

Buy the 366 F***ing Days Sober Book - soberpod.com ------- ExactNature.com 25% DISCOUNT CODE: SPOD25 ------- This conversation delves into the intersection of CBD and recovery, exploring the role of CBD in sobriety, the journey of Exact Nature, and addressing common concerns about CBD use among those in recovery. The discussion emphasizes the importance of understanding CBD as a natural supplement...

Buy the book: https://a.co/d/38gLV4F - Support the podcast: soberpod.com In this episode of SoberPod, hosts Carl and Chelsea discuss their personal journeys with sobriety, the challenges of dealing with loss, and the transformative experience of becoming parents. They reflect on how sobriety has changed their perspectives on life events, family dynamics, and the importance of making conscious choi...

Visit: https://www.thespiritvigilante.com Buy The Spirit Vigilante Book: https://a.co/d/iBWYAfX Visit: https://www.soberpod.com Buy the 366 F***ing Days Sober Book: https://a.co/d/38gLV4F Summary: In this engaging conversation, Carl D and Author/Creator of TheSpiritVigilante.com explore the journey of recovery from alcoholism, the importance of community, and the transformative power of writing. L...

Support the podcast and buy the book!⁠ - Soberpod.com https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)! Summary In this episode of SoberPod, Carl sits down with Andrew to discuss his personal journey through sobriety, focusing on the challenges faced during the holiday seasons, the impact of family dynamics, and the role of relation...

Buy the book and support the podcast at soberpod.com In this episode of SoberPod, Carl D discusses the often slippery concept of spirituality in recovery. He emphasizes that spirituality is not about subscribing to a specific belief system but rather about finding something greater than oneself. The conversation explores the role of spirituality in the 12 steps, the dangers of spiritual bypassing,...

Summary - Buy the book at soberpod.com In this episode, Carl discusses the often harsh realities of recovery from addiction, challenging the notion that sobriety is a straightforward path to happiness. He explores the frustrations and disillusionments that can arise during the recovery process, emphasizing the importance of persistence, responsibility, and perspective. Through personal anecdotes a...

Buy the book at soberpod.com In this episode of SoberPod, Carl D discusses the concept of denial in the context of alcoholism and recovery. He explores the various tactics of denial, including minimizing, rationalizing, and blaming, and emphasizes the importance of honesty and accountability in overcoming these mental barriers. Through personal anecdotes and reflective questions, Carl encourages l...

Support the podcast and buy the book!⁠ - Soberpod.com Summary https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)! In this episode of SoberPod, Carl D discusses his personal struggles with sobriety, particularly the feelings of negativity and depression that can creep back into life after years of recovery. He explores the concept of '...

Summary In this episode of SoberPod, Carl D shares his personal journey through health challenges and the lessons learned from adversity. He discusses the importance of community support in recovery, the need to find joy in life beyond sobriety, and the significance of taking breaks to reflect on one's well-being. Carl emphasizes that recovery is not just about abstaining from substances but also...

Summary In this conversation, Carl D and A.J. Daulerio discuss the journey of sobriety, the impact of addiction on personal and professional life, and the importance of community and emotional sobriety in recovery. AJ shares his experiences from his career in media to his struggles with addiction and the founding of TheSmallBow.com, a platform dedicated to discussing addiction and recovery. They e...

Summary - Soberpod.com Subscribe to the daily readings of the 366 Days Sober Book! In this episode, the hosts Jersey Ed and Carl D discuss the dynamics of their podcast, reflecting on their time off and the challenges of solo shows. They explore the future of the podcast, the importance of community in recovery, and the rise of sober curious culture. The conversation emphasizes the need for connec...

Summary - Visit Soberpod.com In this conversation, Carl and Chelsea discuss the challenges of maintaining sobriety while navigating major life changes, such as becoming a parent. They explore the importance of staying connected and grounded in recovery, even when life gets chaotic. Chelsea shares her experience of feeling overwhelmed and the need to prioritize her sobriety. They also touch on the...

Summary https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)! In this episode, Carl reflects on the basics of sobriety and shares his personal journey. He discusses the importance of admitting and recognizing the problem, the role of denial, and the need for a plan to overcome addiction. Carl also touches on triggers and physical withdr...

Summary FREE: soberpod.com/university This episode of Sober Pod focuses on the importance of working the 12 steps in recovery and introduces Sober Pod University as a free resource to complement the steps. Carl shares his personal experience of attending meetings without doing the work and emphasizes the transformative power of the steps. Each step is briefly explained, highlighting the actions an...

Buy the book at Soberpod.com Summary Carl explores the disease concept of alcoholism as framed by Alcoholics Anonymous (AA). Carl discusses how AA views alcoholism as a progressive, chronic condition that affects the mind, body, and spirit. The disease concept emphasizes that alcoholism is not a moral failing but a condition requiring treatment. He also touches on the ongoing scientific debate sur...

Buy the book - Visit Soberpod.com In this episode, Carl discusses why political discussions are discouraged in 12-step fellowships and provides tips on how to avoid bringing divisive topics into meetings. He explores the structure and traditions of 12-step groups that support a recovery-focused environment and emphasizes the importance of placing sobriety as the primary purpose. Carl also touches...

⁠⁠Buy the book⁠⁠⁠ ⁠⁠⁠Visit the website⁠⁠ Daily 366 Days Sober readings are moving to a new home! Listen on Spotify: ⁠ https://podcasters.spotify.com/pod/show/366dayssober⁠ Listen on Apple Podcasts: ⁠ https://podcasts.apple.com/us/podcast/366-days-sober/id1755042184⁠ Also: ⁠⁠Buy the book⁠⁠ ⁠⁠Visit the website⁠⁠

Summary: - Buy the book at soberpod.com Download the App at sobersidekick.com Join Chris as he bravely shares his personal story of addiction, relapse, and the journey to recovery. Hear about his lowest moments and the pivotal realization that brought hope back into his life. Carl underscores that this is just the beginning of a long but rewarding path to sobriety. Chris's powerful narrative h...

Summary This episode of SobperPod explores the theme of change and why it can be challenging for addicts and alcoholics. The host discusses the resistance to change and the habits of control that addicts and alcoholics often embrace. The episode emphasizes the importance of embracing change and offers a daily challenge to sit in a different chair than usual. The host also delves into the concept o...

Buy/download the books at soberpod.com Summary In this episode, Carl continues reading from the ebook on soberpod.com and it focuses on the topic of fear. He discusses various ways to deal with fear, including practicing gratitude, mindfulness, and meditation. He also emphasizes the importance of seeking support from others, whether it's through friends, support groups, or therapy. Carl encour...

Summary This episode of SoberPod focuses on the topic of fear and how to overcome it. The host, Carl, discusses the importance of identifying and understanding our fears, as well as strategies for coping with them. He emphasizes the need to focus on what we can control and take action to overcome our fears. Carl also mentions an ebook on fear that is available for download on the SoberPod.com webs...