Sober Pod

Sober Pod - Recovery Podcast

Health EN ↓ 213 episodes

Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)

Author

Sober Pod

Category

Health

Podcast website

www.soberpod.com

Latest episode

Jun 6, 2026

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Episodes

Alcohol Awareness 21.07.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey discuss their experiences with alcohol addiction and recovery, focusing on the challenges of early sobriety, the importance of community support, and the strategies they employed to navigate temptations. They explore the perception of Alcoholics Anonymous (AA) and the debate surrounding its cult-...

Keep Pushing 15.07.2025

Learn more by visiting: https://www.naturalhigh.org Buy the books at: soberpod.com - thespiritvigilante.com Visit https://chadcaruso.com https://www.youtube.com/@ChadCaruso - YOUTUBE Look for Chad's own book on his sobriety, COMING SOON! Episode Summary In this conversation, Carl and Chad Caruso discuss Chad's inspiring journey of sobriety and his unique project of skating across America t...

Nobody Is Coming... 05.07.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the themes of recovery, personal growth, and the importance of taking control of one's life. They discuss the concept of 'nobody is coming to save you,' emphasizing the need for self-empowerment and the dangers of learned helplessness. The dialogue highlights the significance...

One Degree 30.06.2025

Buy the books at : soberpod.com - thespiritvigilante.com Summary In this episode, Carl and Lindsey discuss their personal journeys of sobriety, emphasizing the importance of small, consistent actions in recovery. They explore the transition from merely avoiding alcohol to actively engaging in life, highlighting how daily habits and self-care contribute to a solid foundation for a fulfilling life....

Taking Hostages 21.06.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of Sober Pod, Carl and Lindsey dive into their recovery journeys, the struggles of sobriety, and the search for meaning beyond materialism. They talk about writing, upcoming projects, and how addiction ties into emotional and spiritual health. The conversation highlights the importance of purpose, inner strength, and t...

Summertime ☀️ 14.06.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of Sober Pod, Carl and Lindsey explore the challenges of staying sober during summer. They share personal stories, reflect on routines, and offer tools for handling social events without alcohol. The discussion covers mindset shifts, emotional triggers, self-care, and the power of language and accountability. They also...

Snakes don’t sit in shame 07.06.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of SoberPod, hosts Carl and Lindsey explore the journey of recovery, highlighting the importance of shedding old layers and embracing personal growth. They share experiences with sobriety, self-acceptance, and the role of AA in their lives. Using the metaphor of a snake shedding its skin, they discuss moving past shame...

Meditate More 25.05.2025

Buy the book 366 F***ing Days Sober: https://a.co/d/38gLV4F Visit SoberPod.com Summary In this episode, Carl discusses his journey of sobriety and the importance of meditation in recovery. He shares insights from the book '366 F***ing Days Sober' and the Big Book of Alcoholics Anonymous, emphasizing the experiential nature of meditation and its benefits in maintaining sobriety. Carl reflec...

Emotional Quotient 19.05.2025

Buy the book: https://www.thespiritvigilante.com Buy the book: https://www.soberpod.com FREE EBOOK AND WORKBOOK! https://www.soberpod.com/glasscaseofemotion Carl and Lindsey dive into emotional intelligence and its role in recovery. They reflect on managing emotions, self-regulation, and personal growth through sharing their stories. The episode highlights the importance of empathy, community, and...

88.9 KFUK Radio 13.05.2025

Try Lindsey's Free Email Program: 5 days to rewrite the inherited belief that you’re not enough. http://writetohealsv.com Visit soberpod.com Visit thespiritvigilante.com In this conversation, Carl and Lindsey explore the complexities of the inner voice, self-perception, and the journey of recovery. They discuss the power of affirmations, the struggle with negative self-talk, and the thirst for...

Rebels With a Cause 05.05.2025

In this conversation, Carl and Lindsey explore themes of recovery, identity, and transformation. They discuss their experiences with relationships, the concept of being a 'baddie', and the journey toward becoming a 'good' person. This episode highlights the importance of awareness, personal growth, and redefining freedom in sobriety. They touch on the idea of being a 'spirit vi...

Lights, Camera, Action! 29.04.2025

Visit soberpod.com Visit thespiritvigilante.com Summary In this episode of SoberPod, Carl and Lindsey dive into recovery, feedback, and personal growth. They talk about the importance of real action in sobriety, the difference between productivity and spiritual action, and the courage it takes to face health issues head-on. They also reflect on how spirituality and substance use often clash, shari...

Burning Desire 22.04.2025

Buy the book: https://www.thespiritvigilante.com Buy the book: https://www.soberpod.com Summary: In this insightful conversation, Carl and Lindsey dive into the realities of getting and staying sober, highlighting the ups and downs of the recovery journey. They reflect on the power of working the Steps, the breakthrough moments that spark real change, and the importance of staying connected to a s...

Happiest Place on Earth 12.04.2025

Buy the books: - Soberpod.com - TheSpiritVigilante.com 👉 Connect with Sam Miller:Website: https://sammillercomedy.com Instagram: @sammillercomedy Facebook: facebook.com/sammillercomedian Soberpod: Happiest Place on EarthFeaturing Sam Miller, live from the Pixar Hotel in Disneyland In this special episode of Soberpod, Carl sits down with stand-up comedian, recovery warrior, and all-around legend S...

Acta Non Verba 08.04.2025

Buy the books - TheSpiritVigilante.com - soberpod.com Carl and Lindsey dive into the messiness of recovery, stressing that actions speak louder than words. They talk about the fine line between sharing and preaching, the obsession with recovery, and why getting professional help matters. Through personal stories, they explore the value of humility, community, and self-awareness, pushing for a more...

Breaking B.A.D. 01.04.2025

Buy the books; soberpod.com & thespiritvigilante.com Summary In this episode of Sober Pod, Carl and Lindsey share their recovery journeys and dig into what it means to grow beyond just staying sober. They talk vulnerability, bold choices, and the discomfort of stepping outside your comfort zone. With honesty and humor, they explore community, regret, and living with purpose—reminding us that t...

Hotline to a Higher Power 24.03.2025

Buy the book: https://www.thespiritvigilante.com Buy the book: https://www.soberpod.com Summary: In this episode of Sober Pod, Carl and Lindsey dive into recovery, connection, and spirituality. They share personal stories about sobriety, highlighting the importance of community, surrender, and staying open to a higher power. The conversation explores how their beliefs have evolved, the challenge o...

Freedom 2025 18.03.2025

Buy the books at soberpod.com and TheSpiritVigilante.comIn this episode of Sober Pod, Carl and Lindsey explore the complexities of sobriety, including freedom, self-limiting beliefs, and character building. They discuss relationships, codependency, and the importance of self-awareness in recovery. They tackle procrastination, boundary-setting, and the balance between trusting yourself and seeking...

It's Never Too Late 03.03.2025

Buy the book at soberpod.com or TheSpiritVigilante.com SummaryIn this episode of Sober Pod, we talk about how it's never too late to embrace sobriety and find purpose in life. We discuss the challenges of aging in recovery, the importance of community, and how finding joy in sobriety can lead to a fulfilling life. We love metaphors! And can't stop talking about some weird-ass tree! Join us as we t...

Lab Rats 25.02.2025

Buy the books at: https://www.thespiritvigilante.com - Spirit Vigilante soberpod.com - 366 F***ing Days SoberSummaryThis conversation explores the themes of recovery, consistency, and personal growth in sobriety. Carl and Lindsey discuss their experiences with communication in recovery, the importance of engaging with online communities, and the necessity of maintaining healthy habits. They emphas...

St. Valentine 11.02.2025

Buy the books at soberpod.com and thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the complexities of relationships in the context of sobriety and personal growth. They discuss the importance of self-exploration and the challenges of navigating intimate relationships after addiction. The dialogue emphasizes the need for self-love, managing expectations, and the impact...

Messy 04.02.2025

Buy the books! Soberpod.com TheSpiritVigilante.com Summary In this episode, Carl and Lindsey discuss the inevitability of making mistakes in recovery and the importance of taking accountability for those mistakes. They explore the concept of self-reflection, the role of journaling, and how to navigate messy situations in relationships. The conversation emphasizes the need for personal growth and t...

What My Wife Wants... 26.01.2025

BUY THE BOOK: soberpod.com Summary In this episode of Sober Pod, Carl D discusses the significance of hobbies in recovery, emphasizing how engaging in enjoyable activities can enhance mental health and provide a sense of joy and purpose. He reflects on his personal journey, the importance of balance in life, and encourages listeners to explore new interests beyond recovery. The conversation highli...

Guilt Vs Growth 19.01.2025

Buy Spirit Vigilante at thespiritvigilante.com Buy the 366 Book at soberpod.com Episode Summary In this episode of Soberpod, hosts Carl and Lindsey discuss the challenges of boredom and finding peace in sobriety. They explore the importance of engaging in hobbies, the need for balance in recovery, and the dangers of substituting old habits with new, potentially unhealthy ones. The conversation emp...

Changing and Choosing Again 12.01.2025

Buy the book - Soberpod.com Summary In this episode, Carl and Chelsea discuss the themes of change, choice, and responsibility in the context of sobriety and personal growth. They reflect on their experiences as recovering addicts, the challenges of parenting, and the importance of being present in one's life. The conversation also delves into the significance of taking action to create change and...

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