Sober Pod

Sober Pod - Recovery Podcast

Health EN ↓ 213 episodes

Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)

Author

Sober Pod

Category

Health

Podcast website

www.soberpod.com

Latest episode

Jun 6, 2026

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Episodes

This is Jack 06.06.2026

Buy the books at: soberpod.com Summary In this candid interview, Jack shares his unconventional journey through recovery, including his experiences with alcohol, marijuana, and the role of AA. Discover insights on sobriety, mental health, and the importance of community support.

Relapse Prevention 25.04.2026

 Buy the books at: soberpod.com - thespiritvigilante.com  Summary  In this episode,Carl and Lindsey share personal stories and practical tips on relapse prevention, emphasizing the importance of community, honesty, and self-awareness in maintaining sobriety. They discuss real-life experiences, coping strategies, and the value of support systems to help navigate the challenges of recovery.   Keywor...

Mike Whelan (Comedy) 08.04.2026

Buy the books at: soberpod.com - Mike Whelan Comedy https://www.instagram.com/mikewhelancomedy Summary In this candid interview, Mike Whalen shares his raw journey through addiction, recovery, and the transformative power of sobriety. Discover how personal struggles with alcohol and drugs led to a pivotal moment, and how community and resilience paved the way for a new life. In this very personal...

Play the Fool 02.04.2026

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this engaging conversation, Carl and Lindsey explore the concept of playing the fool as a pathway to self-discovery, creativity, and growth. They share personal stories, insights from Ethan Hawke and Taylor Swift, and practical advice on embracing vulnerability and taking risks in life and recovery. Give yourself permission to be c...

My Buddy C 24.03.2026

Buy the books at: soberpod.com - buddyc.org Summary Join Carl and Buddy C as they explore recovery, surrender, and spiritual growth through personal stories, book insights, and practical advice. Discover how letting go, acceptance, and service can transform your sobriety journey. Keywords recovery, sobriety, surrender, spiritual growth, Taoism, Stoicism, addiction, mindfulness, personal developmen...

Pink Clouds 12.03.2026

Buy the books at: soberpod.com - thespiritvigilante.com Navigating the Pink Cloud: Insights from Recovery Real People in Recovery Summary In this episode, Lindsey and Carl explore the concept of pink clouds in sobriety, sharing personal experiences, insights, and practical advice on how to enjoy and navigate these euphoric moments while building a sustainable recovery foundation. Keywords sobriety...

Grieving Self 22.02.2026

Buy the books at: soberpod.com - thespiritvigilante.com Summary This episode features Carl and Lindsey sharing their personal journeys of sobriety, exploring the internal transformation, grief, and self-discovery involved in recovery. They discuss the challenges of shedding old identities, building new self-esteem, and the importance of community and self-awareness in maintaining sobriety. Keyword...

Chapter One 05.02.2026

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey read from Lindsey's book "Spirit Vigilante", discussing the challenges and triumphs she faced along the way. They delve into the importance of self-exploration, the impact of relationships on recovery, and the lessons learned from their past behaviors. Through reading excerpts from...

Dampuary 20.01.2026

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of the Sober Pod, hosts Carl and Lindsey dive into the challenges of Dry January, sharing their personal experiences with sobriety and the common struggles faced by those attempting to reduce or quit drinking. They discuss the psychological aspects of drinking dreams, the statistics surrounding New Year’s resolutions,...

WORD 31.12.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of Sober Pod, hosts Carl D and Lindsey discuss their personal journeys in sobriety, the significance of language and mantras in recovery, and the importance of choosing a guiding word for the new year. They reflect on their holiday experiences, the challenges of setting resolutions, and the power of words in shaping th...

12 Tools of Recovery 20.12.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of Sober Pod, hosts Carl and Lindsey discuss the importance of sharing stories in recovery and introduce the 12 tools of recovery, particularly relevant during the holiday season. They emphasize the significance of attending meetings, connecting with friends, having a sponsor, being of service, and practicing gratitude...

Struggle 12.12.2025

Buy the books at: soberpod.com - Summary In this episode, Carl and Lindsey discuss the struggles of from someone's call for help on Txitter, emphasizing the importance of community support, emotional honesty, and the journey of self-discovery. They share personal experiences, insights on anxiety in sobriety, and the significance of reaching out for help. The conversation also touches on naviga...

I've Got the Power 26.11.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary The conversation delves into the overwhelming amount of information we encounter daily and how our brains can only process a limited amount. It emphasizes the importance of consciously selecting what information we focus on to shape our awareness and perspective. Keywords information overload, brain capacity, awareness, perspective, c...

SoberPod Connect - Todd and Cat 18.11.2025

Visit: soberpod.com - Buy the book! Summary In this conversation, Todd and Cat share their personal journeys to sobriety, discussing the challenges and triumphs they faced along the way. They explore the role of reddit.com/r/stopdrinking and Alcoholics Anonymous (AA) in their recovery (Is AA a cult? How it works? Who works it?), the importance of community support, and how their perspectives on li...

SoberPod Connect - Justin and Kristina 09.11.2025

Sign up or buy the book! Visit soberpod.com In this conversation, Justin and Kristina share their personal journeys of sobriety, discussing the challenges and triumphs they have experienced along the way. They explore themes of hope, community support, coping strategies for cravings, and the importance of personal symbols in their recovery. Both emphasize the transformative power of sobriety and h...

SoberPod Connect 03.11.2025

Visit: soberpod.com What happens when two strangers sit down face-to-face and talk about the challenges of getting and remaining sober? With no scripts, no experts, no filters—just honesty. That’s the idea behind Sober Pod: Connect. We hope to create an opportunity for human connection in each episode by pairing two people who have never met and inviting them to share their stories and their lives...

Purposelessness 26.10.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode, Carl and Lindsey explore the concept of purpose in the context of recovery from addiction. They discuss their personal journeys in finding purpose, the importance of service, and the challenges of navigating negativity and old patterns. The conversation emphasizes the role of emotions as indicators of one's path a...

Filtering 18.10.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of SoberPod, hosts Carl and Lindsey discuss the importance of connection in recovery, the impact of cognitive distortions on perception, and the necessity of open communication. They share personal stories and insights on reframing thoughts, the power of asking questions, and the role of community in the recovery journ...

Acceptance 04.10.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the theme of acceptance in the context of recovery from addiction. They discuss the importance of self-acceptance, the struggles associated with it, and the practical steps one can take to embrace acceptance as a part of their healing journey. Lindsey shares her new project, the Spirit Vi...

Self-care in Recovery 27.09.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highli...

Skull-F***ing Demons 19.09.2025

Buy the book at: soberpod.com In this episode of SoberPod, Carl discusses the importance of community and support in recovery, reflecting on personal experiences and the significance of Recovery Month. He introduces the concept of 'Mike in Nova Scotia,' a representation of individuals on their journey to sobriety, and emphasizes the need to confront inner demons while maintaining a commitm...

10 Years Beautifully Broken 13.09.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode, Carl and Lindsey celebrate Lindsey's 10 years of sobriety, reflecting on the journey of recovery and the beauty found in brokenness. They discuss the concept of Kintsugi, which symbolizes the strength gained from mending broken pieces, and how this relates to their personal growth. The conversation emphasizes the...

Ascension 01.09.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the themes of recovery, the importance of helping others, and the journey of self-discovery through ascension. They discuss personal experiences in recovery, the balance between self-care and helping others, and the role of community support. The conversation delves into the challenges of...

11 Years 23.08.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey reflect on their journeys of sobriety, celebrating milestones and discussing the realities of long-term recovery. They explore the importance of trust, service, and the ongoing process of 'cleaning house' in their lives. The discussion touches on the health consequences of alcoholism, the...

Closing Time 27.07.2025

Buy the books at: soberpod.com - thespiritvigilante.com Summary This conversation explores the journey of sobriety and recovery, emphasizing the importance of creative expression, community support, and personal integrity. The speakers share their experiences with grieving the loss of alcohol, the cognitive dissonance that often accompanies recovery, and the guiding principles that can help indivi...

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