Simply Cintia Podcast

Feeling stuck? 11.08.2022 3:34 ↓

Here is a message of hope!

Planning a successful Fall Season 28.07.2022 17:14 ↓

I call August 'back to everything" month. Today's topic encourages you to take ownership of your Fall schedule. More details at simplycintia.com 

Back to School 26.07.2022 17:00 ↓

I want to encourage everyone to get ready for school. Parenting is not easy. I offer some encouragement for the year ahead. Show notes at www.simplycintia.com

Preparation 24.07.2022 20:14 ↓

Today I will encourage you to embrace preparation because it will help you reach your goals. Enjoy! 

Mid-year goals and reflective questions 13.07.2022 20:11 ↓

Now is the best time to reassess your goals. Let's go! More

Diligence 11.07.2022 13:58 ↓

I want to encourage you to pursue diligence in every area of your life! You can find the show notes here

Healthy lifestyle similarities 28.06.2022 20:30 ↓

Healthy lifestyles are similar to moving to a new town. Here's how! Read more about it at www.simplycintia.com  

Navigating bad weeks 24.06.2022 14:35 ↓

Bad weeks happen to good people. We don’t get to be defined by a bad week. Listen to this episode with helpful tips on how to navigate difficult weeks. More encouragement at www.simplycintia.com

Summer Goals 18.06.2022 15:27 ↓

Have you defined your summer? What do you want to get out of it? Today I share all about my summer with family. For the show notes, please visit this link

The faithful few 02.06.2022 9:29 ↓

Today's topic is perfect for those who want to pray more often. I speak about Simeon and Anna's witness. Enjoy!

Food Prep How To 31.05.2022 21:03 ↓

Food prep has allowed me to eat better and feel better. In this episode, I share simple steps that allow me to prepare meals for my family week after week.

The Solo Health Journey 30.05.2022 16:59 ↓

If you need the inspiration to tackle a solo health journey, this is the episode for you! Enjoy!

Pray more 26.05.2022 10:39 ↓

How do you pray more or pray without ceasing? I offer some encouragement just for you!

Spiritual Discipline for Busy People 24.05.2022 13:50 ↓

Here's your quick start! 

Goal Reroute 20.05.2022 18:52 ↓

Every now and then we need to redirect ourselves toward our goals. Enjoy this encouraging episode! 

Questions for life reflection 13.05.2022 18:39 ↓

What if we don't wait until the end of the year to reflect on what was? Enjoy these questions and give them a thought yourself! Full list here

Thinking about Motherhood 05.05.2022 13:38 ↓

Every year, I think about motherhood. These are my 2022 thoughts. I hope you find them encoruaging. 

How to get focused 03.05.2022 17:48 ↓

Life throws some impossible situations at us every now and then. How can you get focused instead of frustrated? Listen for more inspiration. 

Managing screen time as a parent 21.04.2022 13:34 ↓

Do you struggle setting boundaries to screen time for your kids or yourself? Enjoy this encouraging episode. More info at www.simplycintia.com

Embracing new routines 19.04.2022 13:34 ↓

Every now and then, a new routine happens to us. It may come in the form of a move, a new job or a new family member. Listen to helpful tips on how to embrace new routines. More inspiration at www.simplycintia.com

How to recover from a busy week 18.04.2022 16:11 ↓

If you had a busy week, here is how to recover. More at www.simplycintia.com

Grace for the Busy Week 12.04.2022 12:27 ↓

If your week is busy, you will love these tips! Read more at www.simplycintia.com 

Traveling and Moving while on WW personal points 01.04.2022 20:15 ↓

Traveling and Moving while on WW personal points. More info at www.simplycintia.com

Goals: small steps, big leap 22.03.2022 17:12 ↓

I'm between a travel week and a moving week. I'm reminded of the importance of following the steps that will lead me to my goals for the year. Let's talk about goals today! You can read this post here

Stress Management Techniques that work 22.03.2022 12:37 ↓

Do you need more techniques to manage stress? I tell you about several unexpected techniques that work for me. You can read this post here