Simply Cintia Podcast

Another Weight Watchers Wednesday episode just for you!

How can strategy help me succeed in my nutrition goals? Enjoy today's episode! Please subscribe and share this episode with your friends. Support the show here . Thank you!

What are the latest dietary guidelines for Americans? Let's talk about them! Support the show here .

Today I want to address the "why" of prayer. I want to encourage you to include it in your life more than ever before. Subscribe to the show and Support it here . Thank you!

Every journey has clear marks of success. Mine is food prepping. Enjoy this episode! Support the show here

If you don't lose weight every week, you are in good company. I share what I do the weeks I gain weight. Support the show here .

How can we teach the Bible to our teenagers? Resources: Merry Ministries . Support the Show here .

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If you find yourself in a difficult situation, I invite you to trust God. Support the show here

Welcome to the weight episode! I tell you all about where I've been on the way to where I am going. Please support the show here . Thank you!

Support the Show here . Thank you!

Have you thought about reading the entire Bible? Listen to this open and honest episode about this great daily discipline. Support the show here . Thank you for buying me a coffee !

Listen to real-life stories of hope through prayer! Support the podcast: buy me a coffee

What if January is a rehearsal? Take a deep breath and enjoy what's to come! => Support the show: buy me a coffee Notes: Ask yourself, "What would this month look like if it was perfect? If I was making consistent progress towards my goals?" Honest questions. "How realistic is it to be without [insert routine] for the next 50 days, or even the next month?" "What potential challenges do I forese...

A Christmas reflection on God Immanuel. Merry Christmas my friend!

We wrap up our series with a challenge to tell.

We continue our journey through Luke as we learn about Joseph. What did God require of him? What is God requiring of us?

Christmas season is here. We can be encouraged as we serve God and others this season. This is Making Room for Jesus. Chapter 2: Serving.

Christmas will be here before we know it. We can be true to ourselves as we follow God's gentle leadership in every area of our lives. This is Making Room for Jesus. Chapter 1: Inquiring.

Day 21: Habit Disrupted 21 Days of No Complaint Challenge: 1. Pray and ask God for forgiveness for being a complainer; 2. Ask Him to teach you how to live a life of Thanksgiving; 3. Read His book. Start with Psalm 142; 4. When you do have a complaint, ask yourself the following: • What is the goal of my complaint? Is it to damage someone's reputation or is it to find a peaceful resolution? • What...

Day 20: Finisher 21 Days of No Complaint Challenge: 1. Pray and ask God for forgiveness for being a complainer; 2. Ask Him to teach you how to live a life of Thanksgiving; 3. Read His book. Start with Psalm 142; 4. When you do have a complaint, ask yourself the following: • What is the goal of my complaint? Is it to damage someone's reputation or is it to find a peaceful resolution? • What is the...

Day 19: Legitimate Complaint 21 Days of No Complaint Challenge: 1. Pray and ask God for forgiveness for being a complainer; 2. Ask Him to teach you how to live a life of Thanksgiving; 3. Read His book. Start with Psalm 142; 4. When you do have a complaint, ask yourself the following: • What is the goal of my complaint? Is it to damage someone's reputation or is it to find a peaceful resolution? •...

Day 18 God specializes in things impossible. For that, I'm grateful. 21 Days of No Complaint Challenge: 1. Pray and ask God for forgiveness for being a complainer; 2. Ask Him to teach you how to live a life of Thanksgiving; 3. Read His book. Start with Psalm 142; 4. When you do have a complaint, ask yourself the following: • What is the goal of my complaint? Is it to damage someone's reputation or...

Day 17: Show me 21 Days of No Complaint Challenge: 1. Pray and ask God for forgiveness for being a complainer; 2. Ask Him to teach you how to live a life of Thanksgiving; 3. Read His book. Start with Psalm 142; 4. When you do have a complaint, ask yourself the following: • What is the goal of my complaint? Is it to damage someone's reputation or is it to find a peaceful resolution? • What is the e...

Day 16: Modifying 21 Days of No Complaint Challenge: 1. Pray and ask God for forgiveness for being a complainer; 2. Ask Him to teach you how to live a life of Thanksgiving; 3. Read His book. Start with Psalm 142; 4. When you do have a complaint, ask yourself the following: • What is the goal of my complaint? Is it to damage someone's reputation or is it to find a peaceful resolution? • What is the...