Simply Cintia Podcast

How do you find inspiration to reach your goals for the year, no matter what happened thus far? Listen to these helpful suggestions! Connect with me at SimplyCintia.com

You can read this post here For all things Simply Cintia, visit my website

When things are out of control and the world feels chaotic, where's what you can do. www.simplycintia.com

Time management is something I am passionate about. Today, I share the hard truth about how I am managing my time and making time for what is really important. More information at www.simplycintia.com

I want to offer hope to those who are going through tough seasons of life. I also want to encourage everyone to dig deep in prayer and Bible study. More information on this episode can be found at www.simplycintia.com

Time is short when it comes to connecting with friends but it doesn't have to be! Listen to these quick tips. Go to www.simplycintia.com for more encouragement. 

Friendships took a hard back seat during the pandemic. How do you recommence friendships? Listen to these helpful suggestions. Show notes and links at www.simplycintia.com

We are so close to the end of the year. Well, not really but we are. Right now is the time to think about those goals you set in January and do something about them. More information at www.simplycintia.com

I dare you to take a decisive step towards forgiveness. Listen to this episode. For more information, visit www.simplycintia.com

How do you know if you are making progress in your spiritual journey? I have an encouraging devotional to share with you today. Go to www.simplycintia.com to read this devo! 

I struggled to get organized (hello paper clutter!) and I wanted to share with you just how. You can get more information about this episode at www.simplycintia.com

Today I want to offer hope in the area of exercise. More information at www.simplycintia.com

Today I want to encourage you to find the time, place and space to pursue spiritual discipline. To connect with me, go to www.simplycintia.com

Today I explain how you can spruce up your friendship resume. Don't forget to sign up for Friendship Culture ! It's coming up soon. I mention this episode if you want to get more info on how to find your tribe . 

How can you be and find friends post-pandemic? Also, my event Friendship Culture is happening soon! Sign up today! More information at www.simplycintia.com

Here is my Summer Health Project Finale! I tell you about how I lost weight during the summer. I hope it inspires you! For more information, go to www.simplycintia.com 

Today I want to share a quick thought about you. More details at www.simplycintia.com

Today I want to share 7 quick lessons I learned this week. I hope it inspires you! You can connect with me at www.simplycintia.com

I am committing to getting my health as good as it can be this summer. I tell you exactly what my plan is for the next 45 days or so. Here is a link for a free month on WW .  More information at www.simplycintia.com

Today I share about my recent battle with stress management. I share helpful tools and at the end, I say a prayer for you. Get in touch with me at SimplyCintia.com

You will love today's conversation with my friend and author Nylse Esahc. We talk about her new book, "The Comfort of Night: How Jesus Makes Your Dark Times All Right" (available everywhere books are also but also here ). You can follow Nylse on Facebook and Instagram . You can find all things Simply Cintia on my newly redesigned blog ! 

Have you paid attention to the #relationshipgoals trend? I give you my opinion on the subject today. 

Are you feeling overwhelmed as you think of your goals? Here is a simple suggestion.| Follow me on Instagram, Twitter and Facebook too!

A few reflections during Black History Month. You can read the post and connect with me here

Making mistakes is a given. Learning life lessons is a choice. Today I share a few key lessons from the past year. Subscribe and share this podcast with your friends!