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Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ 141 episodes

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Author

Seth J. Gillihan, PhD

Category

Health

Podcast website

sethgillihan.com

Latest episode

Dec 17, 2024

Where to listen?

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Episodes

Ep. 114: Jared Byas — Why Love Is More Important Than Being Right 18.11.2020
Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth 11.11.2020
Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do 04.11.2020
Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy 28.10.2020
Ep. 110: Dr. Peter Enns — What If God Actually Likes You? 21.10.2020
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety 14.10.2020
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It 07.10.2020
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self 29.09.2020
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety 23.09.2020
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Everyday Experiences 16.09.2020
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, and Worry 09.09.2020
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, & Pain 02.09.2020
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles 19.08.2020
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body 12.08.2020
Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals 05.08.2020
Ep. 99: Dr. Michael Lovell — Serving the Greater Good Through Trauma-Informed Care 22.07.2020

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