Joe Martin

Relentless Positivity Fitness

Health EN ↓ 272 episodes

Welcome to the Podcast from Relentless Positivity Fitness, where encouragement meets action! Designed for women 40+, we share practical strategies to boost energy, lose weight, reduce aches, and feel stronger. From time-efficient workouts to sustainable nutrition, we make healthy living achievable for real women with real lives. Each short episode is packed with expert advice, uplifting stories, and actionable tips to help you stay motivated and empowered. Ready to embrace your strength and live with relentless positivity? Tune in weekly to start feeling amazing—at any age!

Author

Joe Martin

Category

Health

Podcast website

podcasts.apple.com

Latest episode

Aug 18, 2025

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Episodes

Finding Hope in the Freakshow of Life 19.04.2022

Tess Scott has dedicated her life to encouraging other women. She has been through so many things in her life divorce, multiple marriages, remarriage, being a parent, step-parenting, raising 8 boys, cancer, and much more. She uses those experiences to help others. In this episode, she shares funny stories, lessons, and encouragement.  Keep up with all things Tess at these links: Her website:...

Bob Brumm, The Encouragment Engineer 12.04.2022

Bob is a Professional Speaker, Podcaster, Keynote Speaker, Author, Professional Trainer & Coach, Motivational Coach, Leadership Coach & Consultant, and the one I was most excited to learn more about an Encouragement Engineer. Check out his website for all things Bob: https://bobbrummspeaks.com/ Or on social media:  Facebook- https://www.facebook.com/bbrummSPK LinkedIn- https://www.lin...

Brownies For Breakfast with Lynne Bowman 05.04.2022

My guest for this episode is Lynne Bowman. Lynne has done a little bit of everything in her career. Award winning creative director, advertising manager, actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Now she is an author and speaker who is on a serious mission to help people improve their health. And now she’s doing that by teaching people how...

From bodybuilder To Cancer Survivor- Nate Traucht's Amazing Story 29.03.2022

Nate Traucht has been a fitness professional since 1995. He’s dedicated his whole life to exercising and eating clean. He’s even been a competitive, natural bodybuilder! That’s why it came as such a shock when he discovered he had Stage 3 colorectal cancer. You have to listen to Nate’s story of how he beat cancer and how he is helping save lives with his message.  This is truly a life-saving...

Happy World Down Syndrome Awareness Day! 21.03.2022

This is a replay of an episode I did with my friend David Marmon. David has a daughter Maddox who has Down Syndrome and this little girl is an absolute world changer! Find out more about Down Syndrome and how you can be an ally and friend to these amazing individuals. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all your shi...

Show me your habits and I'll show you your future 15.03.2022

3 ways you can change your life. 3 things you can do from James Clear's book "Atomic Habits" that will alter the course of your life.  "Show me your habits and I'll show you your future. "-Mark Batterson Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your lo...

Who are you when a family member dies? 08.03.2022

There are usually two things lacking when we fail at something: Belief and Intention. I give two examples you might have experienced and one I hope you haven't. I take you through the process of how I got through my brother's memorial service and eulogy when I didn't think there was any way I was going to make it. These are some powerful tips that you can use in anything you want to accomplish. Pl...

My Brother Tony (Feb 11, 1975- Feb 20, 2022) 28.02.2022

I wanted to share what I had to say at my brother's memorial service for three reasons. I want you to know more about him, I want his memory to live on, and I think it might help someone else who is grieving.  Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put y...

Helping Afghan refugees with Operation Zulu 18 22.02.2022

The U.S. employed thousands of Afghan citizens as interpreters, translators, cultural advisors, drivers, and more. With the Taliban now in control of Afghanistan, these individuals and their families are in grave danger.  One of these Afghans is a man called Z. He fought alongside American forces for nearly 20 years, so he and his family were under the constant threat of violence. After someh...

How to deal with garbage filled jerks 15.02.2022

Chances are you have had to deal with a jerk today. No matter when you are listening to this. Whether it is in person or online, they are everywhere these days! I want to share a story that forever changed my perspective on rude people that I think will really help you. Plus an awesome Hope Dealer named Nick Jones and a dad joke that involves my beautiful singing voice. Watch out for that one. Ple...

How to deal with garbage filled jerks 15.02.2022

Chances are you have had to deal with a jerk today. No matter when you are listening to this. Whether it is in person or online, they are everywhere these days! I want to share a story that forever changed my perspective on rude people that I think will really help you. Plus an awesome Hope Dealer named Nick Jones and a dad joke that involves my beautiful singing voice. Watch out for that one.&nbs...

See Beneath Your Beautiful With Hara Allison 08.02.2022

Hara Allison is a photographer, graphic designer, podcaster, and most of all she is an overcomer. She has been through a lot in her life and has used those experiences to help others find the hidden beauty we all have.  You can see more of the awesome things Hara has to share at these links:  Podcast-https://seebeneathyourbeautiful.com/  Photography- https://hara.photography/series&...

How to have more joy and laughter with Kim McIntyre 01.02.2022

Kim McIntyre is a Joyful Living Teacher & Certified Laughter Leader. I don't know about you but I need more certified laughter leaders in my life, so I had to have her on! Kim is so easy to talk to and I found myself smiling throughout the whole interview. Kim will teach you how to have more joy and laughter in your life.  A few topics we cover: -What does it mean to be a certified laught...

Printing Happiness With Apparel Lab 28.01.2022

Apparel Lab has been with us since the beginning! Sponsoring the podcast, printing our Hope Dealer stickers, and even printing up a shirt with Judge Bell's face on it they have done it all. So I wanted to have them on so you could learn their Why. They have a really cool story, they have a heart for serving the community, and they have a secret weapon named Roo who comes on and steals the show. Ch...

Why you need to play Pickleball with Dr. Lynn Cherry 25.01.2022

At this point, you have probably heard about the sport of pickleball. But what is it? In this episode, I had the opportunity to interview an amazing ambassador for the sport of Pickleball, Dr. Lynn Cherry AKA Pickles. You will learn: -why it's called pickleball -why it is the fastest-growing sport in America -how it is bringing generations together -how to actually play and why you can play even i...

Supporting a friend through Dry January with Amy Bailey 18.01.2022

Amy Bailey is back! If you missed her episode "Finding A Life Of joy Without Alcohol", you can check it out here: https://anchor.fm/relentlesspositivity/episodes/Finding-a-life-of-joy-without-alcohol-with-Amy-Bailey-e1bqpjl We had so much great feedback that we had to bring Amy back on. This time she covers: -8 ways you can support someone who is going alcohol free -what you can expect at 1 month,...

Shawshank Redemption, Your Secret Weapon, and Betty White 11.01.2022

In this episode, I talk about how Shawshank Redemption can help you improve your health, a secret weapon we all have access to and should use, how Betty White is making people smile even after she is gone, and a dad joke about my checkered past.  Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all your shirts, hats, mugs h...

How to Survive, Heal, and Thrive after divorce with Kelli Calabrese 04.01.2022

Kelli Calabrese had it all together. The beautiful family, going to church, living in an estate home with luxury cars, world class trips, revered in her field, healthy, supportive friends . . . and then it all blew up. Her husband of 24 years came home and said his commitment to our marriage was zero and he left. She was shocked, devastated, and depressed. Then she got to work. After three years o...

Wrecking a Lexus while wearing flag pants, when you feel like a failure, and how to develop a Mental Highlight Reel 28.12.2021

In this episode, I wanted to offer you a little encouragement, tell a really embarrassing story about myself in the process, give you a mental tool for your goal setting journey, share a story about an amazing 11 year old super hero, and a tell you a very mooooooving dad joke. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all...

Finding a life of joy without alcohol with Amy Bailey 21.12.2021

Amy Bailey is a style expert, travel writer, gardener, recipe creator, and the editor and publisher of MyScoop. MyScoop is an online magazine for the modern Southern women. Which is basically what I am at this point in my life, so we got along well :) A few years ago Amy was convicted by an article about mommy wine culture. It is everywhere if you look! And she decided to give up alcohol. Since th...

I Met My Wife In A Trailer Park 14.12.2021

Episode 75! Feels like a pretty awesome milestone. Thanks for being a part of this journey.  In this episode I talk about how your circumstances should not control your happiness, learned helplessness, three questions to ask yourself when you feel helpless, The Positive News of the Week is about the amazing story of a man who was falsely accused of murder and rape, and then I wrap it up with...

Tearing up the self checkout scanner and taming the Christmas Overwhelm Lion 07.12.2021

This is a crazy time of year, so it can be easy to become overwhelmed. This episode covers an embarrassing Christmas story about me, how to tame overwhelm, some cool news out of England, and a dashingly handsome dad joke. The kids would say it was lit! And then add some fire emojis to it. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel...

Reinventing Yourself With Drea Fecht 30.11.2021

Have you ever wanted to reinvent yourself? Like becoming a totally new person? My guest this week is an expert in this. Drea Fecht is a twice-divorced, breast-cancer survivor, longboarder, copywriter, and host of the More than a Single Mom Podcast.  She shares several lessons and experiences she has learned over the years that you will find interesting and helpful. I mean, she even became a g...

Eating a Thanksgiving marathon, a few eating tips, and leftovers 23.11.2021

In this episode, I talk about how much food the average person eats at Thanksgiving, leftovers, and how that applies to your life. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new M...

Lessons I've learned from my son 16.11.2021

I share a few stories and lessons to celebrate my son's big 16th birthday. What a blessing he has been for my wife and me! Hope you enjoy these stories and lessons as much as I did reminiscing about them. -Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! https://apparellab.co/ Plus make sure to check out their new Merch Catalog -Go refinance t...

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