Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

It is easy to feel so frustrated and annoyed in pregnancy. Today I share three tips to help you find more positivity during those times.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental...

I have found that doing both breastfeeding and bottle feeding works well for me. This is how I do it.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the...

Today I share some benefits of breastfeeding your baby. I am currently nursing my 5 month old and am reminded of how many benefits there are to nursing your baby!  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who...

It is not easy to find or practice patience during pregnancy. Especially when you just want to to be over and done with. Today I share an easy tip to help you find more patience during this pregnancy.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have...

Today I want to share with you some powerful thoughts and feelings that I have had as I have held my fifth baby and encourage some future focus for you in your pregnancy.  I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/ **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led vid...

This pregnancy will bring you a sweet bundle of joy. It will be a bless to you and your family, and with that bundle of joy comes diapering. Today I share things I have learned diapering my children that have have saved me money!  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnan...

Today I share 4 tips that can help you get rid of stress during your pregnancy. Pregnancy can be hard, taking care of your mental health is SO important.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to h...

Social media can be a trap. Today I share why it is important to climb out of this ditch to help with good mental health during pregnancy and what to replace it with.  I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/ **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video p...

Pregnancy can hurt your confidence, it is a tough season. Today I share 4 thoughts to help you when you feel that pregnancy is hurting your confidence.  I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/ **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to...

It took me a while to grasp the mindset shift that babies cry and that it is ok when they cry. Today I share some tips to help when your baby is crying and you don't know what to do or how to help.  I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/ **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Pr...

I have used this rhythm with all my babies and it makes things easier with baby care and knowing what they need. Skip to 13:10 if you want some insight in pregnancy.  I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/ **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video pr...

We are taking a break from our newborn series to talk about how to feel more like yourself during pregnancy.  I forgot to talk about it in today’s episode :| but my INSTAGRAM is Positivity in Pregnancy! Same picture as my podcast picture! Come join me there and put a face to my voice! **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video...

Getting a burp out of your new baby can be difficult and can make them fussy. Today I give 5 tips that I have learned when burping a new baby. My 5th baby is about two and a half months and I have learned and been reminded of a lot of things about having a newborn that I am sharing this summer!  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self...

Nursing can be a roller coaster and not easy at times. Today I give tips for how to deal with these emotions and how to get through the tough times.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have s...

If you are planning to nurse your baby, today I give 5 tips that I have learned over the years with my 5 babies.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and speci...

There are a few different things that are normal, but different, within the first 24 hours with a newborn. This summer I am focusing on baby care but will still provide encouragement and insight into pregnancy.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women...

I've had something come up that scrambled what I normally do. This episode will explain it. Thank you for listening.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and s...

Maybe you have heard of a doula, maybe you haven't. Today gives more insight into what a doula does and how a doula can help during pregnancy. Elan was my doula for my fifth pregnancy (the only one that I have had a doula for) and made a significant difference for me and my husband!  Elan Eddington: https://doulasofeasternidaho.org/ **Morning Sickness Mini Course for Mental Health (Formerly the Po...

Do boys or girls make a woman more sick during pregnancy? What has been your experience? Share on 'Pregnancy is Hard' Facebook Page/ Group or email me (email and Facebook group linked a little farther down). **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who...

ATTORNEY, BESTSELLING AUTHOR, SPEAKER, PODCASTER, WIFE, AND MOTHER OF THREE Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy bab...

Pregnancy can try us physically, which can try us mentally. Today I share some FREE resources that can help you with your thoughts during pregnancy.  You are Enough Podcast Episode **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with p...

I had the privilege of interviewing Lynn Schulte who has been a Birth Healing Specialist and Pelvic Health Physical Therapist for over 30 years. She founded the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice. She has been helping thousands of moms heal from all the issues women experience after birth and is now teaching c...

Today I share the birth story of my 5th baby who came three weeks early. This was the most positive experience that I have had with birth and I am feeling a lot of gratitude. You will be able to learn and glean a lot from this experience of mine.  Episode about Brooke, My Sister-in-Law that Passed From Breast Cancer 4th baby story **Morning Sickness Mini Course for Mental Health (Formerly the Posi...

Are you feeling stressed out in your pregnancy? If you are this episode can give you immediate relief by implementing something really simple and easy into your life! Bridget Teyler's YouTube **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do stru...

It can be very easy to feel discouraged in pregnancy. There are many changes that make things difficult. Today I share about how to get out of that discouragement.  **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who...