Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

One of the biggest things that can help your mental health during pregnancy is to believe in yourself. Believe that you can do hard things. Join in for encouragement in helping you to believe in yourself.  Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feel...

Today I share some patriotic thoughts in encouraging you to enjoy our freedoms and find joy in being present this (or whatever celebration is coming) holiday.  Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trime...

Do you enjoy your motherhood? Do you want to find and feel more joy in motherhood? Try these things today to implement more joy in being mom!  Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individua...

Today I share with you 5 things you can do to help traveling go more smoothly while pregnant.  Website: www.positivityinpregnancy.com Get My FEEL it to HEAL it video for FREE:  https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328...

I have been reflecting on an experience that I share in this podcast episode. I hope that you will continue or start going to church even if it is a difficult season to make it happen.  Try My Church! Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once...

Guilt is another negative emotion. One that we don't want to feed. Thought work is important and it will change your life and your pregnancy for the better but sometimes we have to realize when we are making it too heavy and give ourselves grace.  Website: www.positivityinpregnancy.com Get My FEEL it to HEAL it video for FREE:  https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?var...

Set backs can be frustrating, but as we learn to deal with them in more positive ways we can feel more happiness and joy.  Intimacy in Marriage Episode Spark Love in Your Marriage Episode Stretch Yourself for More Adventure In Your Marriage Episode Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivit...

Today I share 4 tips to help you get by and cope when time during pregnancy seems to slow down. Please share this with a pregnant friend who you think needs it!  Listen to the Scriptures Get My FEEL it to HEAL it video for FREE:  https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Su...

Marriages can be hard, amazing, difficult and beautiful. They definitely take intentional time and effort. Including God in your marriage efforts can be a powerful way to help make it better and stronger!  Intimacy in Marriage Episode Spark Love in Your Marriage Episode Stretch Yourself for More Adventure In Your Marriage Episode Emotional Resilience Book I have been Referring to (IT'S FREE!) Link...

There are so many difficult things that pregnancy brings, today we can implement this tool to help begin the healing process.  Get My FEEL it to HEAL it video for FREE:  https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652s...

It can be easy to isolate yourself in motherhood, but good friends can be such a boost and encouragement and help that they are worth taking the time to make! Listening and learning to listen is a vital step in building relationship. Today, I talk about four ways on how to be a better listener.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset...

Summer time is a season of warmer temperatures. If you are pregnant those warmer temperatures can make things miserable. Today I share 4 tips to help you be more comfortable and cool during the Summer.  Feel it to Heal it FREE Video/ Audio Download:   https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Give Yourself Grace FREE Video/ Audio Download:  https://p...

Listening and learning to listen is a vital step in building relationship. Today, I talk about four ways on how to be a better listener.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What onc...

We are so blessed to live in a day and age when information is so easily accessible. Use that to help empower you for important decisions in pregnancy and birth.  Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Birth Plan Episode...

Today I am talking about some minor addictions that we might deal with and ways to help us begin to make improvements in these struggles.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What on...

While it may take some intentional effort we have the ability to choose the evidences that we dwell on. It is WELL worth the effort mama! These things WORK!  Feel it to Heal it FREE Video/ Audio Download:   https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Give Yourself Grace FREE Video/ Audio Download:  https://positivityinpregnancy.com/products/give-yourse...

It can be very easy to over-react with anger being a mom. Today we talk about ways to cope with it and get better at not giving into our anger.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sicknes...

Heartburn, Constipation and fatigue are all common things that many women deal with in pregnancy. Learn of some possible solutions and add some mental health tips in at the end to help you through!  Give Yourself Grace FREE Video/ Audio Download:  https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://...

Grief can be debilitating. It is a healing that often takes time and little effort by little effort to make the desired progress. An Episode I did on a fear of trials Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made...

For those in the first trimester and dealing with nausea this is for you! Even if you aren't nauseated, these tips can still help during times of stress and overwhelm.  Dealing with Hormone Fluctuations in Pregnancy 4 tips to help you de-stress this pregnancy Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health Changing the Negative to...

On this earth we are going to experience pain. We are going to have hard times. It is what allows us to know what the joy and sweet is. Today I am talking about the difference between sadness and Major Depression.  An Episode I did on a fear of trials My Church's Suicide Prevention Site Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Email me: positi...

These little things make a difference in the direction our thoughts take. Take your pregnancies one at a time and find the beauty in the current one and release the fears for the future ones.  Dealing with Hormone Fluctuations in Pregnancy 4 tips to help you de-stress this pregnancy Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health C...

Sometimes it takes effort to find balance in a busy life in motherhood, but it is worth the efforts and will help you find more emotional resilience.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Good, Better, Best Talk Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What on...

There can be a lot to fear and be worried about in pregnancy. Use faith to help you find courage during your pregnancy.  Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health Changing the Negative to the Positive is a Great Way to Live Gratitude to change your Attitude Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for...

Motherhood can be filled with Stress and Anxiety. Let's find and DO the things that will help lessen that stress and anxiety.  Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Mindset of Weight-loss Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course...