Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Listen to find out some exciting news!! Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pr...

Nellie is a Family Life & Leadership Coach who focuses on helping parents eliminate power struggles with their daughters and help them grow into confident, wise, and respectful young women that are actually ready for the world! She is a wife and mom to 4 daughters, author, speaker and podcaster, homeschooling parent and adventure chaser. She has a degree in biology and psychology and a diverse beh...

Today I talk about what can be hard in mentally in pregnancy and a tip to combat it. What mentally tries you when you are pregnant? It is anxiety? Is it stress? Is is discouragement? Is is frustration? Or disappointment? WEBSITE!! www.melioramentor.com Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while b...

Today I wanted to show you what our current screen time with our kids looks like.  www.melioramentor.com Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the...

Today I share an acronym that I recently learned while in a childbirth education class that I  think will help you in striving to remember to eat healthy during pregnancy!  Dates Article www.melioramentor.com Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thin...

Not too long ago, in the adult meeting of our Stake Conference, (a religious meeting for adults) there was a talk given and he talked about the time social media takes and the time it takes to read a list of classics. The numbers were mind blowing! I asked if he would share with me his numbers and he did! Join in today's episode about social media and the classics.  www.melioramentor.com Giving me...

Sometimes pregnancy can put us in a rut that can be hard to get out of. We almost can forget how to have fun and enjoy ourselves. This episode gives three tips for ways to increase your capacity to have fun after pregnancy!    www.melioramentor.com Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being...

Has it been a while since you felt spiritually connected? Do you crave to feel/hear the inspiration from God that you so DESPERATELY need as a mother? Today's episode can give you insight on a simple way you can begin to increase your spiritual capacity!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  ...

Has dealing with postpartum been really hard for you? Do you struggle to get out of survival mode? If so this enlightening episode is for you! Jessica has a 5 step framework to help you get out of postpartum survival mode!  Jessica is also a podcaster at Thriving in Motherhood and here website is found here:  https://thrivinginmotherhoodpodcast.com   Link to my course Positive Pregnancy Program: (...

Being trapped in social media and on our screens is not good for our mental or emotional well being and it most definitely is not good for our motherhood! Why should I social media detox? Listen to this episode to find out!  Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! Here is my Face...

The baby blues, and postpartum depression are very real and can be discouraging today I give three tips on helping you deal with the baby blues and overcoming them after having a baby!  Link to my course Positive Pregnancy Program: which is a self led video course for helping you mentally during pregnancy:  https://pregnancyishard.thinkific.com Here is the Facebook Page for Pregnancy is hard: I ha...

If you have a desire to strengthen your marriage. You desire it to be better than it is, then tune in for today's episode where I give the number one mindset tool to strengthen your marriage while in motherhood! You can do this! You can shift your mindset to strengthen your marriage!  CHECK OUT my NEW website! www.melioramentor.com Here is my Facebook Page for the Meliora Mentor Podcast: I do freq...

For those pregnant with baby #2 there can be some nerves with welcoming another little one into your home. Today we talk about positive ways to deal with some of those stresses and anxieties.  CHECK OUT MY NEW WEBSITE!! www.melioramentor.com Link to my course Positive Pregnancy Program: which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnan...

February is often referred to as the ‘love’ month. My husband and I were also married in this month and over the last 10 years we have been married, I have learned a few things about marriage that I share with you today! Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMen...

If you dread the 'morning sickness' part of pregnancy this episode is for you!  Is it SO hard and SO difficult to get through and made even harder by negative thoughts that come so easily. We combat those with simple thought exercise to attune your mind to more positivity during pregnancy. You GOT this mama! I am CHEERING you on!  Link to my course Positive Pregnancy Program: (which is a self led...

Have you ever wondered how to get your husband to do what you want him to? If so this episode is for you. It is simple shifts like this that can really strengthen communication, which can strengthen your marriage!  Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it! Here is my Facebook Page...

Sometimes when you have gestational diabetes you can’t control it with diet and exercise and sometimes can control it through diet and exercise. Tiera Williams was one that was able to control it with diet and exercise! Tiera shares her experience with controlling her gestational diabetes with diet and exercise! Tiera’s link to gut health: http://mysite.plexusworldwide.com/tierawilliams www.melior...

February is the month of love! This February I also am celebrating 10 years of marriage with my husband! We will be taking dives into marriage and mindset this month!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor Here is my Y...

The first of her pregnancy was going great until she got diagnosed with Gestational Diabetes, and then the hard times and discouragement set in. Katelyn shares her experience with dealing with gestational diabetes with twins. Even if you aren’t pregnant with twins, you can gain a lot of insight from this conversation!  Link to my course Positive Pregnancy Program: (which is a self led video course...

 Nothing is wrong with you if you have gestational diabetes. Nothing is wrong with you if you also have to control your gestational diabetes with medication! Sometimes no matter what you do and try you have to have some medical intervention to help with healthy mom and healthy baby! Jacqueline gives some good insight on dealing with gestational diabetes and having to take some medication to help c...

If weight-loss and healthy eating is on your radar for 2022, I have another mindset tool for you to try out!   Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor Here is my YouTube: (Encouragement put into easy to access playlists!...

Have you been some of the 'lucky' 2-10% that has had to deal with gestational diabetes? If so, this next pregnancy series on gestational diabetes is for you! I have interviewed three moms who had gestational diabetes. One had it with twins, one had it and had to go on medication and one was able to control it through diet. Learn some valuable insight in dealing with gestational diabetes over the n...

Is losing weight something that you desire? This gives insight into two traits that can help you implement the guidelines in healthy eating that you wish to have.  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor Here is my YouTu...

Have you ever thought, or been taught that bleeding in pregnancy likely means a miscarriage? This is not always the case! In this interview with my  OBGYN, we talk about potential reasons for bleeding in pregnancy.  https://obgynif.com/about/ Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregn...

Today I share my top seven books that I read in 2021!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick...