Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Does pregnancy get you down? You dis-like all the things that come with it? If so this is your episode!  Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth bab...

Do you ever feel that is it better to just not set goals or resolutions because you can never seem to make headway? That it is almost better to just not make the goal? If this is you, this episode is for YOU!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is...

It is that time of year when a lot of us think of improvements we would like to make in our lives! Do this tip with consistency and you will find the results you are looking for!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor...

Christmas can be a beautiful time of year, it can bring family together. It can bring posts of your friends and their Christmas experience. Today I talk about comparison and Christmas and I hope that you find the best out of this Christmas break!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://...

We are coming up at the end of the year, and what a great time to analyze and think about where we have been and where we want to go.  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor Here is my YouTube: (Encouragement put into e...

Pregnancy can be hard. It can be a difficult season. Add on top of that caring for your other children and you can have hard situations. Today I give some positive tips to help during this season.    Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com...

In today's episode I talk about how to do simple but better things to help in you life as a stay-at-home mom. Share this with a fellow mom friend who may need it! Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor Here is my instagram: @melioramentor Here is my YouTub...

It is the simple things. This has been top of my mind lately and today I share some simple things that may help you navigate a more positive pregnancy!  Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant):  https://pregnancyishard.thinkific.com Here is the Facebook Page for Pregnancy is ha...

Do you have days as a mother where you are frustrated at your children? Your patience is wearing thin and you have a lot of negative thoughts towards being a mom? This episode can help you work through some of these negative emotions we as moms experience!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast...

Do you deal with stretch marks? Do you look at them as a badge of honor or ugly? What to Expect link: https://www.whattoexpect.com/pregnancy/symptoms-and-solutions/stretch-marks.aspx Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Fa...

Wake up, do a day, go to bed, and do it again. Ever feel like this with your life? Today I give 6 Tips to help combat mundane boredom in your life.  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor   Here is my instagram: @melioramentor   Here is my YouTube: (Encour...

I can't get out of bed. I can't get ready. I can't sleep. I can't do anything. Ever feel that way with pregnancy? Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my...

Today we talk about avoiding lose-lose situations in your marriage. When we recognize when this happens it can help us avoid resentment and conflict in our marriage.  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor   Here is my instagram: @melioramentor   Here is m...

Simple. But powerful. Try it!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor   Here is my instagram: @melioramentor   Here is my YouTube: (Encouragement put into easy to access playlists!)  https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw   E-mail me at:...

Today I talk about a few of the myths and wives tales in pregnancy!  https://www.facebook.com/dumbellsanddietdew/videos/696048257261902   Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page for Pregnancy is hard: I have do...

The holidays can pack it on for us moms. The to-do list can seem tiresome, and endless. We wish that we could enjoy the holidays but instead we are drowning in overwhelm. Three tips are provided in today's episode to help you have a Holiday Season you desire!  I have two spots open for my coaching! It is five weeks of 10 minute sessions each week where I teach and hold you accountable! See my Meli...

What sports should you avoid during pregnancy?! Today we talk about some of the sports you should avoid.  Exercise During Pregnancy Article   Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page for Pregnancy is hard: I have...

Some of the lyrics in Disney songs have great parallels to our lives today. I heard one this week as my kids were listening to some pandora Disney music. It is about stepping a little away from safety and stretching ourselves. Can you guess the song? and movie it came from?  Stretch yourself a little bit! I believe in you!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent liv...

Have you ever wondered if it is safe to exercise during pregnancy?! Today I dive into this topic!  Exercise During Pregnancy Article   Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page for Pregnancy is hard: I have docum...

Sometimes it seems that things we thing should be simple and easy to do are incredibly difficult. A hard one I share about is the desire to get up a little earlier. Join in mindset shifts in figuring out how to reach the goals we desire!   Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.face...

I strive to encourage positive mindset and mentality during pregnancy. I want to help you too! Join in my NEW Tuesday episodes for pregnancy enlightenment and tips!  Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page for...

Have you heard the different statistics that say that the average person thinks 70-80% of negative thoughts a day?! A staggering statistic right?! Today I dive into why, which can help us to start to  overcome and move forward with simple but effective mindset-shifts!    Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick a...

Pregnant with twins? This will be a great episode for you! Shan'tel give great insight into a twin pregnancy and striving to look for the good and be better despite being SO sick.    Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the F...

It doesn't seem like it can happen. That you go most of your pregnancy and your baby dies. But it still can happen. This episode sheds some light on infant loss and helpful ways to cope during such heartache. I want to help you through these HARD and DIFFICULT situations with pregnancy. If you have any pregnancy requests please send them my way! melioramentor@gmail.com Link to my course Positive P...

Hey mama! Today we talk about some of the emotional changes after having a baby! If you are not pregnant share this episode with someone who you think will need it!    Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page fo...