Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

In this episode Meg & Heather talk about a favorite oil for diffusing- Grapefruit!  This oil can be used topically, internally or aromatically.  There are lots of uses for this oil, but most people use this essential oil for weight loss, but it has so many other beneficial uses!  A few things shared in this episode-  Anthropologie Diffuser Blend 4 drops Citrus Bliss 3 drops Grapefruit 2 drops...

In this episode we talk about all the different ways you can use Ginger essential oil.  This oil is extremely versatile!  This is a good essential oil to cook with (everything from Gingerbread to Beef & Broccoli).  This oil is also amazing for gut health!  You can take this Gut Health quiz to learn more - https://www.balanceredeemed.com/gut-health-quiz From an emotional standpoint this is the...

If you enjoy floral scents, then you'll probably enjoy today's podcast!  Today Heather and Meg are talking about geranium essential oil.  This is a great essential oil for making perfume!  It also has a lot of medicinal and emotional uses.  This is a great oil for diffuser blends as well.  We shared the following 2 diffuser blends in this episode- Spring Fever Diffuser Blend- 3 geranium 3...

In this episode Meg & Heather discuss a common question- Is doTERRA a pyramid scheme?  Many people think that MLMs are pyramid schemes, but this is inaccurate.  In this episode you'll learn the definition of a pyramid scheme, and then learn about all of the reasons doTERRA is not a pyramid scheme.  We hope you find this informative and helpful! Don't forget to register for one o...

In this episode, Meg and Heather talk about something that has been on many doTERRA members' wishlist for a LONG time- Sunscreen!  doTERRA has a brand new sunscreen line, and in this episode, we break down our thoughts on this new line of products. To keep this episode from getting too long, we promised to add a few extra tidbits in these show notes, so here's what we have for you-  doTERR...

In this episode Meg and Heather talk about one of the most popular essential oils - Frankincense!  This oil is amazing for all kinds of uses.  In this episode we talk about using this essential oil for pain, stress, skincare, and so much more!  When in doubt, reach for Frankincense. Check out this Frankincense sourcing video- https://youtu.be/KP5WJYrBxhE To purchase or find the price of doTERRA Fr...

Is forgiveness hard for you?  If yes, you are not alone.  Thankfully doTERRA's Forgive Oil Blend can help you navigate through this tricky emotion.  Listen into this podcast to learn more about how this powerful oil help one forgive others and themselves! To purchase or find the price of doTERRA Forgive products, click here: https://doterra.me/fOLqVt Don't forget to register for one of our...

In this episode Meg and Heather discuss Fennel oil.  This is a great essential oil for digestive discomfort.  It is also a wonderful oil to have on hand or give as a gift to a new mother since this is a great essential oil for milk supply and babies with colic. To purchase or find the price of doTERRA Fennel essential oil, click here https://doterra.me/3aeIqJ Don't forget to register for one o...

In this episode Meg and Heather talk about Eucalyptus oil.  This is a common essential oil for spa's, possibly because it is known as the Oil of Wellness. It is also a great essential oil for congestion and mental fatigue.  Listen to this episode to learn all about it! Diffuser blend mentioned in this episode-      4 drops Citrus Bliss oil      3 drops of Eucalyptus oil To purchase or find the...

Struggling with stomach problems, gas, bloating, diarrhea, constipation, throwing up, nausea, etc, etc, etc?  Did you know that one essential oil blend can help with all of these things? Listen to this episode of the podcast to learn all about the quintessential oil for your natural medicine cabinet! To purchase or find the price of doTERRA Digestzen products, click here https://doterra.me/y2Q1WK...

Looking for a natural pain reliever?  Then this podcast episode is for you!  Meg and Heather discuss doTERRAs soothing blend Deep Blue.  This oil comes in multiple forms, so there is bound to be something for everyone. doTERRA Deep Blue oil price- $46.67 retail/$35 wholesale doTERRA Deep Blue Rub price- $44 retail/$33 wholesale doTERRA Deep Blue Stick price- $32.67 retail/$24.50 wholesale doTERRA...

In this episode you will learn all about Meg & Heather's favorite essential oil resources!  Have you wondered where they get all of their essential oil knowledge from?  Then this episode is for you!  Listen in to hear about the best essential oil books, websites and apps.  Also, don't forget you can always join the 3rd Thursday "Ask Us Anything" zoom call.  Register fo...

This episode features doTERRA's Cellular Complex essential oil blend, DDR Prime.  This oil is pretty amazing in that it protects the body and cells from oxidative stress, and promotes overall cellular health.  Listen to this episode for tips on how to use this oil, including using this essential oil with castor oil packs.  If you're wondering which is better - the essential oil vs. softgel...

In this episode Meg and Heather talk about Cypress essential oil.  The scent of this oil makes many people think of the spa.  But this oil has so many other benefits as well!  As discussed in this episode, it helps with blood flow, lymphatic flow, and stopping flow with things like bedwetting!  Listen in to learn all the ways you can use this oil! To purchase or find the price of doTERRA Cypress E...

In this episode Meg and Heather discuss the amazing and relaxing essential oil Copaiba.  This oil is a favorite for pain relief and relaxation.  Copaiba is comparable to CBD in that it produces many of the same results that CBD offers (minus the high), but Copaiba is much more effective and affordable.  This essential oil has a really great soarcing story as well, check it out here- https://youtu....

Podcasts need smell-o-vision to fully enjoy Clove Essential Oil! Too purchase or find the price of doTERRA Clove Essential Oil, click here https://doterra.me/BaZ-OC Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com For more information, check out our website at www.bottlepoppinpodcast.com

In today's episode Meg and Heather talk about essential oils for hormone balancing.  Specifically we talk about doTERRA's Clary Calm blend and Clary Sage oil.  Listen in to hear amazing stories of how these oils are helping Heather with limiting beliefs, and have helped Meg balance her hormones and realize that hormones could be at the root cause of 20+ years of headaches and migraines.  ...

We are excited to interview our friend, and upline, Hannah Reasoner.  To purchase the doTERRA essential oil blend and non-oil favorites, click here https://doterra.me/JIh4o3 For more information, go to: www.bottlepoppinpodcast.com

In this episode, Meg and Heather talk about the springtime blend, Citrus Bloom.  This oil can be used aromatically or topically.  This is a great essential oil for a natural perfume or pure-fume.  From an emotional standpoint, this is the oil of new beginnings, and Meg shares a cool story about using this oil during the beginning of her entrepreneurial journey. To purchase or find the price of doT...

Citrus bliss To purchase or find the price of doTERRA Citrus Bliss oil blend, click here https://doterra.me/okZnJW

In this episode Meg and Heather talk about Citronella oil, which is an excellent natural bug repellent (in fact, doTERRAs Citronella oil is registered as an insect repellent in US!)  If you are looking for a natural mosquito repellent, this is an excellent option because it repels 3 different variants, lasts up to 8 hours, and does not have any of the harmful chemicals that most commercial bug rep...

Are you looking for essential oils to help detox heavy metals?  Then this is the podcast for you.  In this episode Meg and Heather talk about Cilantro oil.  Not only is this an essential oil for heavy metal detox, but it also has many other benefits. To purchase or find the price of doTERRA Cilantro Essential Oil, click here https://doterra.me/j600WM Don't forget to register for our upcoming f...

In this episode Meg and Heather talk about the sweet and spicy smelling Cheer oil.  This is the uplifting oil blend.  It is a powerful essential oil for emotional support.  You can use this essential oil for good energy.  This is a great oil for introverts to use in situations where they need an extra boost of confidence and energy around crowds (listen to this episodes to hear Meg's experienc...

Have you ever asked yourself "How does a diffuser work"?  Then this podcast is for you!  In this episode Heather and Meg explain how to use diffusers.  They also answer the question about what is the best diffuser for essential oils.  Listen to this episode to get step by step details on how to clean a diffuser.  And both Meg and Heather share their favorite diffuser blend...

In this episode Meg and Heather talk about Celery Seed Essential Oil.  This essential oil is good for so many things!  It can help with multiple health issues, flavor food, and help you detox.  Listen to this episode to hear a recipe for essential oil detox bath salts.  This oil can be used internally, topically and aromatically.   To purchase or find the price of doTERRA Celery Seed Essential Oil...