Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

In this episode Heather and Meg talk about Cedarwood essential oil.  This oil smells just like what you would imagine it to smell like!  Cedar wood (think of a cedar chest, cedar hangers, etc.). This is a great essential oil for sleep!  In the episode Heather provides step by step instructions on how to use it before bed for a restful night of sleep.  This is also a wonderful essential oil for gro...

In this episode, Meg and Heather discuss two very similar essential oils - Cassia and Cinnamon bark.  They both smell very similar, and have similar health benefits.  These oils can be used aromatically, topically and internally.  In this episode we talk about adding these oils to coffee or shakes.  Our love of diffusing these oils for fall diffuser blends.  And how to and how NOT to use these oil...

In this episode Meg and Heather talk about the benefits of Cardamom Essential Oil.  This is a great oil to cook with (just use it sparingly, it's potent!).  Cardamom is also a powerful essential oil for managing anger.  It is considered the oil of objectivity.  This is also a great essential oil for digestive support., and for that reason you can use cardamom essential oils for motion sickness...

Are you looking for an essential oil to help kids feel calm and relaxed?  Then this podcast is for you!  Meg and Heather discuss doTERRA's Calmer essential oil blend.  This is one of the blends in doTERRA's kids line.  This is the restful blend for kids (and adults) what will help with falling asleep easily, nightmares, and racing minds.  It comes in a pre-diluted roll-on bottle so that it...

Have you ever wondered "How does doTERRA's Loyalty Rewards Program work?"  If so, this episode is for you!  In this episode Meg and Heather talk about the LRP (aka monthly subscription wellness box) that is totally editable and leads to huge savings.  This is the best way to save money on doTERRA oils and products!  Listen in to hear how they get free oils every month, and have...

In this episode Meg and Heather talk about a essential oil fan favorite - Breathe essential oil!  Not only is this an oil to help with respiratory issues, but it is also very helpful for grief, and dogs reverse hiccups (it's a thing LOL). To purchase or find the price of doTERRA Breathe Essential Oil Blend, click here: https://doterra.me/irAsKh  - Register for our upcoming free class at www.bo...

In this episode Meg and Heather talk about the Brave essential oil blend.  While this is marketed in the category of essential oils for kids, it's also wonderful for adults!  Brave is the courage blend, and is perfect oil to combine with positive affirmations and thoughts. Brave oil price - $28 retail/$21 wholesale Learn more at www.bottlepoppinpodcast.com or interact with us on Instagra...

In this episode Meg & Heather talk about a skincare favorite- Blue Tansy oil.  If you are looking for an essential oil for healthy skin, then listen to this episode!  Both of the hosts have had amazing improvements in their skin while using this essential oil. In this episode Heather shares the "Glow Blend" recipe (created by Tiffany Peterson), and Meg talks about applying this essen...

Looking for an essential oil to make you feel calm and stable?  Then Black Spruce is for you!  It's a great oil for diffusing, especially with citrus oils.  We also share an essential oil perfume recipe that smells amazing!  Use this oil for fear, especially past/generational fears that have been passed down.  Check out the sourcing story of how Black Spruce has a net zero environmental impact...

Are you looking for a natural way to quit smoking?  Then this episode is for you!  Listen and learn more about Black Pepper essential oil.  This oil is also great to cook with! To purchase or find the price of doTERRA Black Pepper Essential Oil, click here: https://doterra.me/dkzH18 Learn more at www.bottlepoppinpodcast.com

In this episode Meg and Heather talk about Bergamot oil!  This oil can be used internally, aromatically, and topically, but be careful using it topically because it is very photosensitive!  Listen is to hear why it is the Oil of Self-Acceptance and can relieve feelings of despair, self-judgment, and low self-esteem. Allso, listen in for an amazing diffuser blend recipe that helps fight stress.  To...

In this episode Meg and Heather talk about why they think that doTERRA is the best place to get essential oils from.  There are many reasons to buy from doTERRA vs. other essential oil companies.  They talk about the positive impact doTERRA has on the farmers who produce these pure essential oils. From doTERRA you can buy pure essential oils.  Meg and Heather go into detail about ho...

In this episode Meg and Heather share their top 10 essential oils of 2021.  Listen along to hear what oils they could not have gotten through the year without. To purchase any of the doTERRA essential oils or blends mentioned in this podcast, click here https://doterra.me/9chYfN For more information, check out the www.bottlepoppinpodcast.com

Listen to hear some of our favorite guy's favorite oils! Lots of laughs in this episode.  We hope you enjoy it as much as the 4 of us enjoyed recording it! For more information, check out www.bottlepoppinpodcast.com

What do enneagrams and Basil have in common?  Listen to our latest podcast to find out!   This is an extremely diverse oil, here are just a few other topics we discuss in this episode -  This is a great essential oil for earaches.  We also provide tips on how to use this essential oil for cooking.  But be careful, it's extra potent!  As the "oil of renewal", this essential oil can be...

In this episode Meg and Heather talk about a fan favorite - Balance oil!  This is the ultimate essential oil for grounding.  Meg and Heather (and a special canine guest) explain that this is also a great essential oil for dogs.  Listen to this podcast to learn more about this wonderful oil! To purchase or find the price of Balance essential oil blend, click here: https://doterra.me/pLlSJL Learn mo...

In this episode, Meg and Heather discuss the AromaTouch essential oil blend.  This is the perfect blend of essential oils for massage.  You can also use this essential oil for relaxation due to its spa like scents.  Listen to this podcast to learn more about how to use this oil for muscle tension and increased circulation. To purchase or find the price of Aromatouch essential oil blend, click here...

Want to learn about a woodsy, grounding, tree oil?  Then listen to today's episode that is all about Arborvitae essential oil.  In this episode Heather and Meg talk about using Arborvitae as a natural bug repellent, immune booster, wood polish, and more!   To purchase or find the price of Arborvitae, click here: https://doterra.me/exj8hT Learn more at www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss a super versatile Air-X oil blend.  This oil is typically used to purify the air, but listen to this podcast to learn about tasty drinks, shiny hair and how this oil can help you deal with toxic people and feelings. To purchase or find the price of Air-X essential oil blend, click here https://doterra.me/woL6E4 Learn more at www.bottlepoppinpodcast.com

In this podcast episode Meg and Heather talk about a doTERRA fan favorite, the Adaptive Blend.  If you're looking for an essential oil that can keep you calm and focused, then you do not want to miss this episode! Adaptiv oil price - $50 retail/$37.50 wholesale Adaptiv roller oil price - $26.67 retail/$20 wholesale To see the whole Adaptiv product line, or purchase, click here: https://doterra...

In this episode, Meg and Heather discuss the new doTERRA Abode Blend, the oils in it and it's powerful cleaning properties. Listen to learn more about this brand new oil blend! To purchase or find the price of Abode essential oil blend, click here: https://doterra.me/DhsFAm Learn more at www.bottlepoppinpodcast.com

In this episode, Meg and Heather share the different ways to use essential oils and some cool things about oils that you may not already know. Essential oil safety awareness is also addressed in this episode as they discuss why purity matters most in any type of essential oil experience. www. BottlePoppinPodcast.com

Introducing Meg and Heather, the ladies behind Bottle Poppin Podcast. In this first episode, you'll learn about how these ladies got started and what some of their favorite doTERRA products are. If you are interested in learning more about essential oils for different issues that arise in your home, subscribe and follow along for more tips! www. BottlePoppinPodcast.com