Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

In this episode, Meg and Heather discuss the many calming properties of the Serenity blend. Reach for this "restful blend" to - combat mental fatigue; - calm and unwind; - soothe itchy skin. Price ofDoTERRA Serenity Essential Oil touch retail $37.33 / wholesale $28 To purchase or to find the price of DoTERRA Serenity Essential Oil, click here: https://doterra.me/7Aq21u See episode 102 fo...

In this week's episode, Meg and Healther discuss the various uses and properties of Sandalwood Essential Oil as well as Iliahi otherwise known as Hawaiian Sandalwood Essential Oil. These oils contain many of the same properties: - Essential oils that can be used topically, internally, and diffused; - Essential oils used for grounding and calming; - Essential oil used for healthy looking, smoot...

In this episode, Meg and Heather discuss various uses of Rosemary Essential Oil. Reach for this oil if you're looking for: - an essential oil to help with focus - an essential oil to help with respiratory issues - a kid-friendly blend for focus, Thinker There are MANY more uses which they would be happy to discuss on the 3rd Thursday free Q&A class. Price of DoTERRA Rosemary Retail $26.67...

In this episode, Meg and Heather offer many suggestions for back to school time. These include hints for sleep, focus, immune support, and even snacks. - Use On Guard blend in one of its many forms - sanitizing mist, gel, wipes, and beadlets - Use PB Assist Jr. to support your gut - Slather with Peace and Calmer kid's blends for sleep support - Roll Thinker on temples and/or back of neck for f...

In this week's episode, Meg and Heather discuss the benefits of rose essential oil in several forms. This potent, earthy floral oil is known as the "oil of love" and can be an: - essential oil used to promote self love - essential oil used to build immunity - essential oil used to support adrenals - essential oil used to support healthy skin Meg also shares her daily skin care/ self...

In today's episode, Meg and Heather discuss the many benefits of Roman Chamomile Essential oil, a sweet, floral oil that may be referred to as a "self love" oil. Reach for this as: - an essential oil to support sleep; - a calming essential oil; - an essential oil for dry scalp; - a skin moisturizing essential oil. To purchase or find the price of DoTERRA Roman Chamomile Essential Oil...

In this week's episode, Meg and Heather discuss Rescuer - a blend which is like a "Deep Blue for kids." Reach for this oil as: - an essential oil to relieve tension - an essential oil to ease muscle pain - an essential oil to fight pain - an essential oil to offer soothing To purchase or find the price of DoTERRA Rescuer Oil, click here: https://doterra.me/AY1Mi2 Don't forget to...

In today's episode, Meg and Heather discuss the benefits of the proprietary blend Purify. It is described as a fresh, airy, herbal blend with cleansing properties as well as a light citrus scent. Its uses include: - essential oil for cleansing the air and neutralizing odors - essential oil to use on bug bites and stings to relieve the itch and pain - essential oil to combat mildew in laundry T...

In this episode Meg (freshly returned from a trip) and Heather (currently packing for a 2 week trip) discuss all of the must haves for travel. Together they discuss the following: - best essential oils for travel - how to pack supplements for travel - the wonders of shampoo bars and conditioner bars - travel sunscreen sticks and pain relieving sticks - essential oils for everyday and essential oil...

In this episode, Meg and Heather talk about Pink Pepper essential oil. Pink Pepper is a spicy, fruity, woody, somewhat sweet oil that can be used in all 3 ways. Some of its benefits may include: - Essential oils for breast health as well as cellular health - mix with other oils for a "skinny jean blend" to help manage water retention - Essential oil for and self acceptance as well as the...

In this episode Meg and Heather talk about Petitgrain oil. This is a unique oil that many people might not know about. It is considered the mens version of lavender because it has the calming properties without the floral scent. Here are a few ways you can use Petitgrain- - Looking for a calming essential oil. - This is a great essential oil for sleep - Reach for this essential oil for skin blemis...

In this episode Meg and Heather talk about a favorite essential oil- Peppermint oil! This oil is so versatile and useful! This is a great essential oil for digestive health This is a great essential oil for overheating (to prevent it) This is a great essential oil for alertness on a road trip This is a great essential oil for fresh breath This is a great essential oil for mint coffee Listen to thi...

Have you ever asked these questions- What essential oils are good for pets? What essential oils are bad for pets? Are there essential oils for pet owners? What should I do for pet anxiety? If you answered yes to any of these questions, and your pet is a dog, then listen to this episode! In this episode Meg and Heather talk about how they personally use essential oils for their dogs. Don't forg...

In this episode Meg and Heather talk about Peace essential oil. This is the reassuring oil blend is extremely calming. Use this essential oil for public speaking anxiety because it is so calming. This is also a great essential oil for sleep. It works very effectively aromatically and topically. To purchase or find the price of doTERRA Peace and the price of doTERRA Peace Touch, click here https://...

In this episode Meg and Heather talk about Patchouli essential oil. This earthy, grounding essential is a favorite for many people. This is a great essential oil for dry skin. You can also use this essential oil to prevent wrinkles. This is also a great yoga essential oil. P $32 Wholesale/ $42.67 Retail To purchase or find the price of doTERRA Patchouli Essential Oil, click here: https://doterra.m...

In this episode Meg and Heather talk about doTERRA's Past Tense oil blend. Reach for this essential oil when you have head tension. This is a great essential oil for head and neck pain and tightness. As is explained in this podcast, you can easily add this to a roller bottle for easy application. To purchase or find the price of doTERRA Past Tense Essential Oil Blend, click here https://doterr...

In this episode Meg and Heather talk about Passion oil. This is called the inspiring blend. This is a good essential oil for creating passion in relationships (as the name would imply), but this is also a great essential oil for creativity and passion for life. Price of doTERRA Passion Touch- $32 Wholesale/$42.67 Retail To purchase or find the price of doTERRA Passion Oil Blend, click here: https:...

In this episode Meg and Heather talk about Oregano Essential Oil. This is a powerful essential oil that can be used internally, topically or aromatically. It is considered a HOT oil, so make sure you dilute it if you are going to apply it to your skin. Listen in to hear all the ways we use this oil. To purchase or find the price of doTERRA Oregano Essential Oil or the price of doTERRA Oregano Touc...

In this episode Meg and Heather go through a full day of using essential oils and doTERRA products. Listen in to hear how these products are incorporated into their every day life. Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com For more information, check out our website at www.bo...

In this episode Heather and Meg talk about the entire On Guard product line. Every product in this line includes the protective blend of oils, so your immune system gets a boost every time you use these products! We would love it if doTERRA sold an On Guard Kit! Price of doTERRA On Guard Softgels- $29 wholesale/$38.67 Retail Price of doTERRA On Guard Tablets- $17 Wholesale/$22.67 Retail Price of d...

In this episode Meg and Heather talk about the protective blend, On Guard. This is one of doTERRA's most popular oil blends because it smells lovely and this essential oil boosts the immune system. This oil can be used internally, topically and aromatically. Listen in on this episode to hear all the great ways Meg and Heather use this oil. To purchase or find the price of doTERRA On Guard oil,...

In this episode Meg and Heather talk about doTERRAs Northern Escape oil blend. From an emotional standpoint, this oil is great for hard transitions. Ironically this episode was recorded around the 3 year anniversary of COVID shutting down the US, and we talk about how helpful this oil would have been for that time. This essential oil is extremely calming and smells like a warm hug feels. Northern...

In this episode Meg and Heather discuss beautiful Neroli oil. This oil comes from orange blossoms, so it has a unique floral and citrus oil. This is a great essential oil for intimacy in relationships. It especially helps long term relationships that have gone through multiple transitions. This is also a great essential oil to eliminate anxious feelings. To purchase or find the price of doTERRA Ne...

In this episode Meg and Heather talk about a very special essential oil- Myrrh. This is a great essential oil for skin issues. It also a great essential oil for dry cracked skin. This essential oil also helps with reducing wrinkles. You can use this as a mouth rinse as well. To purchase or find the price of doTERRA Myrrh Essential Oil or the price of doTERRA Myrrh Touch, click here https://doterra...

In this episode Meg and Heather talk about Motivate essential oil blend.  This is the encouraging blend, that will help you feel motivated to get things done.  From an emotional perspective it's the perfect essential oil for low self esteem. To purchase or find the price of doTERRA Motivate oil or the price of doTERRA Motivate Touch, click here: https://doterra.me/J-bI6V Don't forget to re...