More Than Mindset

As I stumbled upon the pages of Dan Sullivan's book, 'The Gap and the Gain,' I felt a profound shift within me. I realized how often I was trapped in focusing on what I was lacking, instead of celebrating my gains and achievements. This realization sparked a transformation, which I'm excited to share with you. Our conversation today centers on the essence of shifting your perspective from what's m...

Let's face it, changing habits is tough. Resistance may come not just from within us, but also from our surroundings, people who might not be comfortable with the changes we're making. Let me guide you through the challenges, emphasizing the crucial role of commitment and discipline in successful habit change. We'll tackle a habit that's become an epidemic in our modern world - social media. The m...

What if you had the power to unshackle yourself from the chains of phone addiction, and channel that time into something far more productive and fulfilling? Can you imagine the surge of confidence and clarity that a well-structured routine would bring to your life? This episode reveals my personal battle with phone addiction and how I've committed myself to a 90-day project designed to develop a c...

Have you ever wondered why you seem stuck, unable to break old habits or adopt new ones? Let's delve into coaching's power in providing a comprehensive view of the mind, body, and soul, helping you bridge the gap between old habits and new behaviors. In this episode, I'll give you an insight into building trust with clients and fostering a team-like atmosphere, essential tenets for any successful...

Does the concept of self-healing extend beyond the physical? Imagine a world where we could not only mend our bodies but also heal our wealth and relationships. In this engaging conversation, we reorient perceptions, shift beliefs, and shape a healthier, confident, and empowered version of you. We'll shed light on this often-ignored topic, helping you understand how being codependent, a people-ple...

Over the past several months I've been sharing in real-time the new identity that I've stepped into, and my quest for self-mastery and discovery. I'm on a mission to bring other like-minded women along for the ride with me. Is that you? In this episode, you'll learn about my evolution and the challenges that have come along with growth and change. I share how I've gone from poverty to becoming a s...

Have you ever wondered what it would be like to fully embrace and accept yourself, without the need to control or manipulate others? In this transformative episode, we will explore the power of enlightened selfishness, taking personal responsibility, and surrendering the self. A fascinating dive into my personal journey, this episode unveils the liberating experience of breaking free from co-depen...

What if the stories you hold onto are the very things keeping you stuck? Join me in this episode, as I unravel the connection between resistance, response, and our overall health.  Together, we'll dissect how the past narratives we cling to often become a roadblock, preventing us from pushing forward. Drawing from personal experiences, I'll share how learning to respond rather than bulldozing ahea...

In this episode of More Than Mindset , I talk about getting into the space where feelings and facts collide and how to strike a balance that will help you create the life you want. Together we'll explore what it means to find neutrality, how to take action, and acknowledging our feelings to remain present. We also address the value of structure, foundations, boundaries, and rules in working togeth...

What if embracing pain and suffering could lead you to love, joy, and peace? In this candid episode, I open up about my personal journey to accepting emotions such as grief and fear, to ultimately reach a place of inner peace. Through my own experiences with physical pain and suffering, I encourage you to ask yourself if you're ready to face the difficult moments in order to uncover the beauty tha...

Ever feel lost in the messy middle of your self-healing journey? This week, I'm opening up about navigating that confusing space between where you were and where you're going, and sharing my experience as a 6-2 Emotional Generator in Human Design.  I'll also share how I'm embracing the messy middle, and finding wellness through trust and simply being present. Listeners will discover what it means...

In this episode, Kim is joined by Katelyn Sonnier, Monique Derouen, and Lynda Richard, who navigated their own healing journeys, and the resistance they've faced along the way. We discuss the mind-body connection in self-healing and how our divine essence can help us align with our true selves to make choices that create balance and harmony in our lives.   Our conversation also uncovers the intric...

In this powerful conversation, Brittany Pressnull shares her self-healing journey and how it has transformed her life. As a massage therapist, Brittany opens up about the struggles she faced in finding a sustainable business model and how she had to rely on last-minute client calls for income. This lifestyle impacted not only her business but her personal health and relationships as well. Listen a...

Do you ever feel like your authentic self is lost in the noise of social media and the expectations of society? In today's episode, we explore the concept of authentic expression and soul essence, and how it relates to our lives in the material world. We also discuss the importance of taking on causes for individual freedom but learning not to become consumed by them. Finding our true selves can b...

Struggling to find stability amidst the collective post-pandemic world? Tune in as we dive into the challenges of reintegration and the uncertainties of our new way of life. We discuss the collective nervous energy that engulfs us all and how to navigate these tumultuous times. We explore the self-healing model, a powerful tool designed to regulate your nervous system and find mental and emotional...

What if you could transform your life by simply learning to embrace the power of waiting? Join me on this enlightening journey as I share my personal experiences and insights through tapping into the power of Human Design, and and how it can help us cleanse our system, pause and respond rather than react, and trust that by doing what we love, people will find us. We also explore the concept of sep...

Learn the transformative power of the Ayurveda lifestyle with today's guest, Katelyn Sonnier who has been living the Ayurveda lifestyle for sixteen years. We discuss her journey through various health issues, and how Ayurveda has transformed her life, and the power of Ayurveda for self-discovery and optimization of one's health. We also touch on the interconnected relationship between Ayurveda and...

Could it be time to call yourself on your B.S. lies? The stories we tell ourselves and others are just that -- laced with lies we hold as true. This episode is calling you to become a detective and investigate for yourself.  Carefully consider whether your words are true and supported by facts, and to challenge your perceptions of past events to gain a better understanding of your beliefs, and pot...

By tapping into the desires of others to help them reach their goals helps everyone be heard. When we create a clean space, all opinions matter, and all experiences are valid. When we make room for others to express themselves without judgment, we create safety and allow for personal growth and a pressure-free environment, allowing for expansion and growth in both personal and professional relatio...

In this impactful episode, Kim Guillory explains that fear is at the root of people's indirectness and encourages speaking the truth and feeling the fear to have effective communication. Being open, honest, and direct is essential for intimate connections and a game of tennis-like communication helps to build deeper understanding. By being honest, open, and listening carefully, meaningful conversa...

If you've ever read The Four Agreements by don Miguel Ruiz, then you'll know just how important communication is when it comes to living a full, free life. And it starts with being impeccable with your word. In today's episode, Kim points to how easily misunderstandings can occur in relationships, whether from different styles of communicating or not being clear. But, by knowing The Four Agreement...

Experience a powerful practice to embody power and control in today's episode. Monique Derouen joins Kim to help show the SOS technique, a method of nervous system regulation that brings you to the present, calms the body, and increases your awareness. About Monique : Born in Southwest Louisiana, Monique Derouen, became THE Mind Body Coach and Owner of Black Diamond Mine Bed and Butter shortly aft...

We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and Kim's not so sure that's in your favor. In today's episode, Kim dives deep into the difference between external and internal validation and explains why everything you...

Kim has a special guest on the More Than Mindset podcast today: Feminine Embodiment Coach, Dominque Vandal. For the longest time, she focused on trying to fix her body, treating it like a project always in disrepair. It wasn't until she learned how to be in her body, to embody all the sensations and feelings, did she discover true acceptance. Get full show notes and more information here:   https:...

It's time to talk about some tough stuff. In today's episode, Kim is going deep with what she calls the Relationship Triad. When we start working on our own growth patterns, behaviors, actions, etc., it can actually cause a bit of friction in your relationships. Changing habits means others might not know what to expect from us anymore. So, grab your paper and pen and let Kim guide you through thr...