More Than Mindset

Coach shame has been coming up in a lot of Kim's coaching circles lately and it's mostly because new coaches believe they are supposed to give advice or direction to their clients. That they need to fix the problem. And that's not it at all. In today's episode, Kim shares her thoughts on the missing quotient for new-coach success. It starts with having a strategy and a system built on a foundation...

There are two sides to every coin. To pursue or not to pursue. To dream or to move. And you can flip the coin to see what happens… or you can choose which side to use. Dreams remain dreams unless you actually act. Kim's fired up in today's episode and is ready to motivate you to do the work. It takes courage to pursue your dreams. Courage to face the limitations, fears, and doubts that threaten to...

In the co-creating cycle, it's very easy to keep a back-up plan in place. That little "just in case" job, relationship, or activity that makes us feel safe. But, really, it's like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today's episode, Kim shares just how much those back-up plans cheat us out...

Growth risks happens when there is change within, and this requires losing something if we want something else. Often, we don't change because of attachment, or security and safety of the familiar. What are the risks that you take in order to grow yourself as a person, as a business, in relationships, body confidence or whatever it is for you? W hat kind of relationships do you want, and what is t...

How can we co-create with the Universe, by practicing the beliefs we want to experience? In this episode, Integrative MindBody Coach and Business Mentor, Kim Guillory explores the intersection of staying in belief by placing the "order" for what we want to invite in. The challenge comes when our mind starts wanting to predict and dictate and make it a certain, and that's when we resist and try to...

Personal Freedom. The freedom to choose, to be, to do, to want. It sounds so simple, right? But, what if your partner has a different goal? Or their personal freedom to choose causes them to choose differently than you? If you're stuck trying to convince your partner to get it, to follow your lead, or to do what you want, there's an assumption that they aren't good enough. When, quite simply, they...

There's this dormant past that you think you buried, that you think you have dismissed and that it can't affect you anymore, but whenever you feel a heightened state of risk, it bubbles up. There's still a bit of residue that lingers from an old identity or old behaviors and it affects our forward movement today. We pause, we freeze, we might even freak out. Learn about the concept of residual inf...

Welcome to the year 2023 and the fresh start it brings to all of us. When we sit down to focus on our intentions, to assess what works and what doesn't, things start to look really clear. In this episode, Coach Kim Guillory shares her Word of the Year and it's stirring all the emotions! Listen in to learn how impactful a Word of the Year can be for your life, including giving you the perfect measu...

Vulnerability is the willingness to take the risk. We often find ourselves frozen in doubt and shame, afraid to take the leap. Sometimes, we might even have taken the risk, only to be consumed by shame afterward. We are afraid to be vulnerable. "What if they hate it?" "What if I upset someone?" "Why did I say something so stupid?" "I should go back and delete that post." Learn the concept of vulne...

People don't want perfect. Experience wins out every time. And in order to have experience, you have to put your foot on the gas. Forward momentum comes from taking leaps, trying new things, falling, and getting up to try again, and for your dreams and goals of a "new me in '23," it starts with taking your feet off the brakes. Get full show notes and more information here:  https://kimguillory.com...

What do we do when we feel trapped by all the people who think we should be, act, or do something different? For most of us, it's part of our human condition to want to be liked and accepted by others. This episode explores the concept of emotional manipulation and the impact it has on your relationships, and Kim shares her own personal experience with overcoming shame and how loving yourself is t...

If you are circling in fear or doubt or finding yourself stuck in achieving your goals, you just might be trying to solve the wrong problem. The way to solve the problem is all about "trijectory." More Than Mindset Coach, Kim Guillory, celebrates her 200th episode with a powerful new word to incorporate in your life, one that reminds us just how much of our thoughts, feelings, and actions are very...

When new massage therapists and healing-focused entrepreneurs start their business, they find out very quickly just how easy it is to burn out or struggle to make ends meet. What many don't know is: it doesn't have to be this way. Special guest, and coaching client, Brittany Presnull shares her shift from day-to-day grind to relaxed hours, vacations, and more time at home all while making more mon...

Everyone has their own guidance system. In this episode, you'll learn that Abraham Hicks says consciousness is always guiding and leading us. Source is always right. We just have to tap into that knowing, feel it and sense it. As a coach, practitioner, healer, and teacher, when you are being the example and holding the space for your clients, you can believe it's possible for them too.  Get full s...

Imagine how it would feel to stay in belief, to stay in desire and walk towards what you want without giving space for doubts, fears, and the judgement of others? At a recent Abraham Hicks event, Kim shares insights that help you gain the momentum to get in the flow with your belief, and how to direct your own intentions to manifest what you want to create in your life. Get full show notes and mor...

Through her own personal healing journey, Ellen Hefty was introduced to Human Design, and discovered that it could be a powerful tool to take into the classroom and better help children be their most authentic selves. Ellen shares how she herself was a "misfit" kid. As a Human Design Projector, a lightbulb went on in her head, realizing that this gave her a special insight to help kids fit in. Thi...

Exactly what happens once you start changing, once you no longer have the chronic pain or trauma from severed relationships? Going through transformation is hard. It's deep work, and at times lonely. Special guest, Mind-Body Coach, Monique Derouen guides you through the tools and techniques that help you navigate healing from chronic pain, loss and the fear associated with these experiences, so yo...

The capacity to feel grief mirrors the capacity to love deeply. Grief can be the loss of an idea, of something you imagined or hoped for. It can be the loss of the possibility of starting a business, getting married, or something we have always dreamed of. We can process grief, and allow love to knock on our heart to believe again. Get full show notes and more information here:  https://kimguillor...

There are 3 reasons we are bailing to prevent failing: lack of knowledge, lack of belief, and lack of desire. We may question ourself: do I really want this? Is it worth all this trouble, the heartache and disappointments? The key to facing failure and moving through it is to trust your desire more than your fear of failing.     Get full show notes and more information here:  https://kimguillory.c...

It's time to celebrate those change workers in the world, the risk takers, the believers that came before us. Coaching, mindfulness, yoga, meditation, energy work, Reiki, hypnosis are tools that empower us to create a new awareness through mental management and emotional stability. When we gain the ability to manage and regulate the nervous system, then we can move all the way through this transfo...

Discipline is a treat for yourself, but we resist its authority, direction, regulation and control. We fight against it, but it actually is the thing that grows. When you make a commitment to yourself or anyone else, and you practice staying with it, changing your behavior in order to come into alignment with the thing that you committed to, that is discipline.    Get full show notes and more info...

What do we need to know so we can experience something different? And what would it be like to cut things out that we don't want to do anymore? No Procrastinating, no excuses, no agendas, no attachments. Making a decision and committing all the way, this is where real transformation comes from.    Get full show notes and more information here:  https://kimguillory.com/190

When we hold onto things that are not useful, we keep the future a repeat of the past. In this episode, we learn that attachments are illusions of what we hold to be desirable, and how to create freedom when we gain the wisdom that attachments are habits that create a false sense of safety and satisfaction. How can we make space for the new if we hold onto what was?    Get full show notes and more...

The number one reason humans struggle, don't have the relationships they want, find financial security, or don't progress in their healing journey, is because of an unworthiness issue. Learn why the the mind grips onto old stories that can be tightly etched into our nervous system, and how to release unworthiness stories through a variety of mind-body modalities.    Get full show notes and more in...

When you make a decision to do something bigger than yourself, you experience growing pains that manifest physically and mentally. When you make the decision to up-level, self-doubt, fear, anxiety, pressure, and stress come up. When you experience this, and identify it, then you have awareness that nothing has gone wrong, and your transformation journey has begun.   Get full show notes and more in...