More Than Mindset

In this insightful episode of More Than Mindset , I had the pleasure of interviewing Dr. Faith Joubert, a recently retired infectious disease physician who has transitioned into the world of energy healing. After practicing mainstream medicine for nearly 30 years, Faith now co-owns an energy healing center called Healthy Body, Healthy Soul in Covington, Louisiana. We delved into her journey from c...

In this episode of More Than Mindset , I'm sharing something entirely new—a word I created to describe the mindbody approach I use to bring harmony and abundance into everyday life. I've never talked about it in quite this way before, and I think it just might be the shift you've been looking for!  What You'll Learn: 1️⃣ A powerful mindset shift that clears limiting beliefs and boosts personal fre...

Have you ever found yourself feeling reactive or tense in a coaching session? Or maybe you've noticed emotions coming up that make it hard to stay fully present. I've been there, and over the years, I've learned that emotional regulation is one of the most essential skills for a coach. In this episode of More Than Mindset , I'll walk you through some powerful techniques that can help you show up a...

In this episode of More Than Mindset , I'm opening up about the importance of giving yourself permission to pivot—whether it's in your business, career, or personal life. After 30 years in business, I know firsthand how easy it is to get stuck in routines, even when they're no longer serving us. Tune in to learn how I recognize when it's time for a change and how to move forward with confidence an...

In today's episode of More Than Mindset , we're diving deep into the transformative power of coaching—what it really is, how it works, and why it's so much more than just mindset shifts. Coaching has been the cornerstone of my personal growth and professional success, and I'm excited to share how it can be the same for you. If you've ever felt stuck or wondered why some patterns keep repeating in...

In today's episode of More Than Mindset , I'm diving deep into the  art of coaching and the true power behind it. Coaching has transformed my life, and I want to share how it can do the same for you. Whether you're a coach yourself, curious about coaching, or want to bring this powerful tool into your life, this episode is for you! What You'll Learn From This Episode: ✨ How coaching creates chang...

In today's episode of More Than Mindset , I'm reflecting on how societal conditioning, generational patterns, and environmental messaging shape our beliefs— and how they also hold us back. We've been conditioned for so long, hypnotized by our upbringing, to believe things that no longer serve us. But here's the truth: these beliefs—about our worth, potential, and what's possible—are not permanent....

In the co-creating cycle, it's very easy to keep a back-up plan in place. That little "just in case" job, relationship, or activity that makes us feel safe. But, really, it's like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today's episode of More Than Mindset , I'm sharing just how much those bac...

In this episode of  More Than Mindset , I'm showing you how to be the creator of your own experiences rather than being at the effect of life's circumstances.   I'm sharing my own personal experiences and reflections of working with clients on suffering and divine purpose so we can challenge the belief that suffering is a virtue or a path to holiness.   Questioning these beliefs and embracing the...

In this episode of More Than Mindset , I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances. Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same:  How do I make this happen when my current situation seems impossi...

Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated? Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do. If you're a coach, healer, or healing-focused entrepre...

Let's be real: Success is scary.  In this episode of More Than Mindset , I've got something personal to share with you, something I've been navigating recently. Picture this: I'm going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing...

In this episode of More Than Mindset , we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives.  I'm sharing personal experiences and valuable lessons from years of coaching and self-healing. Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques. Discover how coaching goes bey...

15 Success Strategies for Business Owners In this episode of More Than Mindset , I'm giving you my top 15 success strategies that every business owner should integrate into their daily routine.  These strategies are the foundation to becoming a successful business owner, but they're not what you'd expect.  Tune in as I break down each strategy, discuss its relevance to your goals, and provide guid...

In this episode of More Than Mindset , get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip. I'll discuss the psychology of fear and give insights to empower you to take control of your life and achieve your goals. In this episode, you'll discover: 🤯 the two main sources of fear that are holding you back from the life you want. 🤯 how the habit...

Demystifying Money Beliefs to Grow Your Coaching Business In this episode of More Than Mindset , I'm digging into the harmful lie that money is the root of all evil. Tune in as I expose how negative beliefs around money hinder business growth. It's not enough just to be aware of the limiting beliefs, so I'm also giving you an action plan to transform them into prosperous beliefs. You'll learn: 🤯...

Have you ever had a strong feeling but weren't sure if it was real or if you should trust it? In this episode of More Than Mindset , we'll dive into the age-old debate of feelings versus reality, and how trusting your gut instincts can lead to success. Key Takeaways Include: 🌟Learn the truth about your emotions.  🌟How to manage your feelings. 🌟How to make informed decisions that can help you na...

In this episode of  More Than Mindset,  I'm bringing you the essential ingredient to making change easy.  Change really doesn't have to be so hard when we have this secret ingredient! What You'll Learn: 💫the inevitable nature of change. 💫the importance of being willing to experience discomfort and uncertainty.  💫how our resistance to change often stems from a desire to control our environments...

In this episode of More Than Mindset , I'm tapping into the topic of building self-confidence, especially for new business owners and entrepreneurs. You'll learn valuable exercises and steps to identify your strengths, overcome imposter syndrome, and truly believe in your capabilities. Key takeaways include: 1️⃣ understanding the importance of clarity in your identity 2️⃣ recognizing the value of...

In this episode of  More Than Mindset , I'm breaking down the phenomenon I've been coaching on in my communities: the struggles and breakthroughs of changing old beliefs and pushing forward to achieve a new identity and business success.    This conversation will enlighten some and refresh others, offering valuable insights into the challenges of growth and the importance of perseverance.   Key po...

In this episode of More Than Mindset, we dive into the often-overwhelming feeling of confusion that comes with being a new or evolving business owner. Normalizing confusion is crucial to taking action in business. Understand why confusion is a natural part of the growth process and how to navigate it effectively. Key takeaways include: The psychological reasons behind feeling confused when learnin...

In this episode of More Than Mindset , I'm sharing my best tips on effective marketing strategies for coaches, healers, and holistic wellness practitioners.  Whether you're fully booked or not quite yet, I have a strategy for you that will help you create sustainability, predictability, and profitability in your business.  Key highlights include: 🌟Techniques to garner attention without compromisi...

In this episode of More Than Mindset, I'm interviewing my client Erin Esser about navigating the complexities of menopause and midlife transformation while growing her business.  Erin, a health coach and fitness enthusiast, shares her personal journey of losing 60 pounds and reclaiming her vitality. This episode is packed with insights on overcoming societal myths, handling negative feedback, and...

In this episode of  More Than Mindset , I'm sharing my favorite mind game to help me get hard things done!   There is no reason put yourself in uncomfortable situations when you really don't need to, so how do you grow your business when you have a backup plan?    If you have another income that pays the bills, are you struggling to push yourself when growing the business gets tough?    What You'l...

Are you feeling frustrated by social media and digital marketing tactics? In this episode of More Than Mindset , I'm determining which is more effective: the most up-to-date marketing trends or a strong money mindset. I'll admit that the one part of business I have yet to master is "going viral" and gaining a ton of followers.  My business has thrived thus far on organic relationships and marketin...