More Than Mindset

Demystifying Money Beliefs to Grow Your Coaching Business In this episode of More Than Mindset , I'm digging into the harmful lie that money is the root of all evil. Tune in as I expose how negative beliefs around money hinder business growth. It's not enough just to be aware of the limiting beliefs, so I'm also giving you an action plan to transform them into prosperous beliefs. You'll learn: 🤯...

Have you ever had a strong feeling but weren't sure if it was real or if you should trust it? In this episode of More Than Mindset , we'll dive into the age-old debate of feelings versus reality, and how trusting your gut instincts can lead to success. Key Takeaways Include: 🌟Learn the truth about your emotions.  🌟How to manage your feelings. 🌟How to make informed decisions that can help you na...

In this episode of  More Than Mindset,  I'm bringing you the essential ingredient to making change easy.  Change really doesn't have to be so hard when we have this secret ingredient! What You'll Learn: 💫the inevitable nature of change. 💫the importance of being willing to experience discomfort and uncertainty.  💫how our resistance to change often stems from a desire to control our environments...

In this episode of More Than Mindset , I'm tapping into the topic of building self-confidence, especially for new business owners and entrepreneurs. You'll learn valuable exercises and steps to identify your strengths, overcome imposter syndrome, and truly believe in your capabilities. Key takeaways include: 1️⃣ understanding the importance of clarity in your identity 2️⃣ recognizing the value of...

In this episode of  More Than Mindset , I'm breaking down the phenomenon I've been coaching on in my communities: the struggles and breakthroughs of changing old beliefs and pushing forward to achieve a new identity and business success.    This conversation will enlighten some and refresh others, offering valuable insights into the challenges of growth and the importance of perseverance.   Key po...

In this episode of More Than Mindset, we dive into the often-overwhelming feeling of confusion that comes with being a new or evolving business owner. Normalizing confusion is crucial to taking action in business. Understand why confusion is a natural part of the growth process and how to navigate it effectively. Key takeaways include: The psychological reasons behind feeling confused when learnin...

In this episode of More Than Mindset , I'm sharing my best tips on effective marketing strategies for coaches, healers, and holistic wellness practitioners.  Whether you're fully booked or not quite yet, I have a strategy for you that will help you create sustainability, predictability, and profitability in your business.  Key highlights include: 🌟Techniques to garner attention without compromisi...

In this episode of More Than Mindset, I'm interviewing my client Erin Esser about navigating the complexities of menopause and midlife transformation while growing her business.  Erin, a health coach and fitness enthusiast, shares her personal journey of losing 60 pounds and reclaiming her vitality. This episode is packed with insights on overcoming societal myths, handling negative feedback, and...

In this episode of  More Than Mindset , I'm sharing my favorite mind game to help me get hard things done!   There is no reason put yourself in uncomfortable situations when you really don't need to, so how do you grow your business when you have a backup plan?    If you have another income that pays the bills, are you struggling to push yourself when growing the business gets tough?    What You'l...

Are you feeling frustrated by social media and digital marketing tactics? In this episode of More Than Mindset , I'm determining which is more effective: the most up-to-date marketing trends or a strong money mindset. I'll admit that the one part of business I have yet to master is "going viral" and gaining a ton of followers.  My business has thrived thus far on organic relationships and marketin...

In this episode of More Than Mindset, I'm addressing the pervasive fear of failure that plagues every entrepreneur.  I hear this from clients who are early in their business, they're waiting to take action until they know it's the "right" thing to do, in the "right" order, with the "right" message. But that stops them from getting clients and growing their audience now.  I'm emphasizing the import...

In this episode of More Than Mindset , you'll hear about the importance of progress over perfection in your healing journey and business venture, especially for coaches, holistic practitioners, and wellness industry professionals. I'll also tell you how I recently overcame perfection again to make progress in my business.  What You'll Learn: 👉 Some personal stories of healing and how I realied th...

This episode of More Than Mindset explores the concept of 'mishandlement' - a term I invented to describe not fully handling situations, emotions, tasks, or relationships, leading to lack of control and failure to achieve goals. I'll give you a few examples to demonstrate like dieting, business strategy, and personal relationships. You Will Learn:  👉 how mishandling or not handling issues properl...

In this episode of the Boss Up podcast, I'm sharing my own personal experience with the profound impact of the mind-body connection.  This limiting belief kept me from sitting or walking for 16 weeks!  But once I understood and healed the belief, I had power and control over my nervous system and my goals became easy to reach.  What You'll Learn: ✅ How fear and limiting beliefs can cause physical...

In this episode of the Boss Up podcast, you'll hear about what my clients and myself are experiencing as we transition and grow into the next level personally and professionally, and what you're probably experiencing, too.  I'm introducing the concept of 'transition confusion.' When you're undergoing significant life changes, whether career shifts, personal crises, or transformations, these belief...

In this episode of Boss Up, I'm helping you overcome the MOST common obstacle to your success that is the least often discussed.  It turns out, a significant number of my clients encountered these barriers to success this week, so I know it's time to open up the discussion. You can learn all the business and marketing strategy out there, but THIS success block will render those strategies useless...

In this episode of The Boss Up Podcast , I'm challenging you to the first rule of being in business: taking 100% responsibility. The truth is, if you don't have the business you want yet, only you can change that.  If you are serious about growing your business, The Responsibility Challenge is for you!  What You'll Learn:   👉What The Responsibility Challenge is and how it will grow your business....

In this episode of Boss Up , fresh out of the GrowthCon event, I'm laying the groundwork for a THRIVING HOLISTIC BUSINESS.  How do you know if you are working with a holistic business model, particularly if you're in the wellness industry?  How do you know if it's sustainable as you scale?  How do you align your team with the vision you have for the business?  Tune in, and I'll share with you the...

In this episode of the Boss Up Podcast, I'm clearing up the conversation about your business agenda, including defining the business mission and setting clear business goals related to earnings and the number of people you aim to help.  Most people don't give much thought to their mission because we are just thinking too small, but it's important to know what's really driving your actions and what...

The Unfiltered Truth About People Pleasing Have you ever gotten caught up in people pleasing behavior?  In this episode of The Boss Up Podcast , I'm opening up about struggle with people pleasing, defining it, explaining why it's harmful, and offering guidance on how to quit this behavior.  I'm sharing the childhood memory that locked me into people pleasing patterns, and how it shaped my tendency...

This episode of The Boss Up Podcast is designed for current and aspiring business owners looking to attract more clients, increase revenue, or scale their businesses without being overwhelmed by operations. I'm talking about the importance of having a business as a means to personal and professional fulfillment - which is the ultimate success in life.  What You'll Learn: The first thing you need t...

In this episode of Boss Up , I'm introducing you to my client and recent coach training graduate Char Wilson.  Tune in for a dynamic conversation detailing Char's transformative journey from a stressed out corporate employee to a thriving entrepreneur and mindbody coach. What You'll Learn: Char's personal and professional challenges. The pivotal role of coaching in her transition. The significant...

In this episode of More Than Mindset , I'm sharing the step-by-step process that will help you Boss Up your business, your relationships, and your life.  I'll introduce exactly what it takes for you to unlock your potential, your profitability, and your people - your relationships with clients, employees, and even those you care about personally.  What You'll Learn:   ✅ The first and most importa...

In the episode of More Than Mindset, I'm talking about the distinction between an employee and an entrepreneur mindset, and how you can shift your mindset to success.  With over 27 years of being a business owner, this distinction became noticible to me when I started hiring a team, and when my clients were shifting into entrepreneur role.  These shifts are sneaky, so you might not notice them imm...

In this episode of More Than Mindset , I interview guest Nicki Iskander, a 6-figure earning massage therapist in Canada.  Nicki is an inspiring example of what's possible in the massage therapy industry, so of course I want to share her success story.  Not only do Nicki and I share a passion for becoming a high earner and helping others do the same, but we also share the passion of empowering wome...