More Than Mindset

Transform your money beliefs at Belief Bootcamp February 7th https://kimguillory.com/belief-bootcamp   Letting go of old habits, behaviors, beliefs, and conditioning is  really  hard, and it's no wonder so many people throw in the towel when it comes to trying to achieve a goal in an area of their life. Uprooting your whole belief system is going to require some vulnerability and feeling exposed t...

We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and I'm not so sure that's in your favor. In today's episode of More Than Mindset, I'm discussing the difference between external and internal validation, and why everythi...

Are you attached to the past? What are these attachments costing you? I have firsthand experience of the cost of attachments, and I see this coming up for my clients all the time. However, you can make changes today so that attachment isn't an issue in your life any longer. We are so attached to what was, what has been said, and the messages we've received since childhood. But that influence is no...

In this episode of More Than Mindset, I'm diving into why coaching is one of the most transformative tools for creating real, lasting change in your life.  Drawing from my years of experience as an Integrative MindBody Coach, I'll explain how the coaching process uncovers the thoughts, beliefs, and patterns that are holding you back—and how shifting them unlocks a life of freedom, purpose, and ful...

Join me for an inspiring episode of More Than Mindset to kick off the new year!   This episode will help you discover your purpose, something that most coaches struggle to identify -- yet an important driver in personal growth and in your coaching practice.     What You'll Learn:     ⭐️ How to define and discover your purpose   ⭐️ How your purpose drives you to overcome barriers    ⭐️ Leverage...

Ever feel like you're stuck in a cycle of self-doubt and chasing approval? What if the stories we tell ourselves are holding us back from fully owning our successes? This episode of More Than Mindset dives into the hidden traps of unworthiness and imposter syndrome—what keeps us striving for external validation and why it never seems to be enough. Could shifting your perspective change not just ho...

If you've been hurt by life, it can feel impossible to trust again. It's easier to live in denial, suffering, and pain than to be vulnerable and open yourself up. I know because I've been there. But when I finally decided to choose to trust again, everything shifted.  Trusting life means allowing it to lead us through the process as we discover more of who we are and unravel the conditioning about...

This week on More Than Mindset , I'm opening up about doing my own personal belief work.   In this episode, I shared a transformative realization about taking FULL responsibility for my goals.    It was pretty earth shattering, life changing for me to come to this recognition of where I was not taking full responsibility for what I wanted, what I had set as my target and goal.   This episode is WH...

Are you drowning in information but struggling to see tangible results?   In this episode of More Than Mindset , I'm giving you the life raft: integrating and embodying knowledge to transform your coaching practice.   Discover why simply consuming information isn't enough and how true implementation can make you a confident, competent, and authentic coach.   What You'll Learn:  ⭐️ the importance...

This episode of More Than Mindset is a must-listen for anyone interested in holistic health and wellness, especially through the lens of Ayurveda. I'm joined by Katelyn Sonnier, an Ayurvedic practitioner, as she offers actionable tips on improving digestion, energy levels, and overall well-being. As always, I connect the dots between the mind and body to help you integrate holistic wellness into y...

In this insightful episode of More Than Mindset , I had the pleasure of interviewing Dr. Faith Joubert, a recently retired infectious disease physician who has transitioned into the world of energy healing. After practicing mainstream medicine for nearly 30 years, Faith now co-owns an energy healing center called Healthy Body, Healthy Soul in Covington, Louisiana. We delved into her journey from c...

In this episode of More Than Mindset , I'm sharing something entirely new—a word I created to describe the mindbody approach I use to bring harmony and abundance into everyday life. I've never talked about it in quite this way before, and I think it just might be the shift you've been looking for!  What You'll Learn: 1️⃣ A powerful mindset shift that clears limiting beliefs and boosts personal fre...

Have you ever found yourself feeling reactive or tense in a coaching session? Or maybe you've noticed emotions coming up that make it hard to stay fully present. I've been there, and over the years, I've learned that emotional regulation is one of the most essential skills for a coach. In this episode of More Than Mindset , I'll walk you through some powerful techniques that can help you show up a...

In this episode of More Than Mindset , I'm opening up about the importance of giving yourself permission to pivot—whether it's in your business, career, or personal life. After 30 years in business, I know firsthand how easy it is to get stuck in routines, even when they're no longer serving us. Tune in to learn how I recognize when it's time for a change and how to move forward with confidence an...

In today's episode of More Than Mindset , we're diving deep into the transformative power of coaching—what it really is, how it works, and why it's so much more than just mindset shifts. Coaching has been the cornerstone of my personal growth and professional success, and I'm excited to share how it can be the same for you. If you've ever felt stuck or wondered why some patterns keep repeating in...

In today's episode of More Than Mindset , I'm diving deep into the  art of coaching and the true power behind it. Coaching has transformed my life, and I want to share how it can do the same for you. Whether you're a coach yourself, curious about coaching, or want to bring this powerful tool into your life, this episode is for you! What You'll Learn From This Episode: ✨ How coaching creates chang...

In today's episode of More Than Mindset , I'm reflecting on how societal conditioning, generational patterns, and environmental messaging shape our beliefs— and how they also hold us back. We've been conditioned for so long, hypnotized by our upbringing, to believe things that no longer serve us. But here's the truth: these beliefs—about our worth, potential, and what's possible—are not permanent....

In the co-creating cycle, it's very easy to keep a back-up plan in place. That little "just in case" job, relationship, or activity that makes us feel safe. But, really, it's like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today's episode of More Than Mindset , I'm sharing just how much those bac...

In this episode of  More Than Mindset , I'm showing you how to be the creator of your own experiences rather than being at the effect of life's circumstances.   I'm sharing my own personal experiences and reflections of working with clients on suffering and divine purpose so we can challenge the belief that suffering is a virtue or a path to holiness.   Questioning these beliefs and embracing the...

In this episode of More Than Mindset , I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances. Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same:  How do I make this happen when my current situation seems impossi...

Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated? Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do. If you're a coach, healer, or healing-focused entrepre...

Let's be real: Success is scary.  In this episode of More Than Mindset , I've got something personal to share with you, something I've been navigating recently. Picture this: I'm going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing...

In this episode of More Than Mindset , we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives.  I'm sharing personal experiences and valuable lessons from years of coaching and self-healing. Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques. Discover how coaching goes bey...

15 Success Strategies for Business Owners In this episode of More Than Mindset , I'm giving you my top 15 success strategies that every business owner should integrate into their daily routine.  These strategies are the foundation to becoming a successful business owner, but they're not what you'd expect.  Tune in as I break down each strategy, discuss its relevance to your goals, and provide guid...

In this episode of More Than Mindset , get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip. I'll discuss the psychology of fear and give insights to empower you to take control of your life and achieve your goals. In this episode, you'll discover: 🤯 the two main sources of fear that are holding you back from the life you want. 🤯 how the habit...