Modern Healthspan

We talk to Dr Joseph Baur about how NAD metabolism changes with age, especially the role of NAMPT, the consuming enzymes and NAD boosters. 🌐Links in this video The Baur Lab website https://www.med.upenn.edu/baurlab/ Catch us on YouTube: https://www.youtube.com/c/modernhealthspan 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions...

We talk to Dr Joseph Baur about the evidence of NAD decline with age and how it can be restored with exercise. We also touch on NAD/NADH ratio. Some links are affiliate links so we will earn a commission when they are used to purchase products. 🌐Links in this video The Baur Lab website https://www.med.upenn.edu/baurlab/ Catch us on YouTube: https://www.youtube.com/c/modernhealthspan 10% Discount...

We talk to Dr Vijay Yadav about his planned next steps for interventional human trials and what doses he will try. Dr Yadav leads the Systems Biology of Aging Laboratory, which aims to identify novel functional connections between organs and to unravel factors that underlie human metabolism and its disorders. The lab's expertise is in the development of a variety of technologies including mous...

We talk to Dr Vijay Yadav about the human results from the trial and how the dosage might translate into humans. Dr Yadav leads the Systems Biology of Aging Laboratory, which aims to identify novel functional connections between organs and to unravel factors that underlie human metabolism and its disorders. The lab's expertise is in the development of a variety of technologies including mouse...

We talk to Dr Vijay Yadav about some of the results in terms of lifespan and healthspan from the recent paper that he was the main author on. Dr Yadav leads the Systems Biology of Aging Laboratory, which aims to identify novel functional connections between organs and to unravel factors that underlie human metabolism and its disorders. The lab's expertise is in the development of a variety of...

We talk to Dr Vijay Yadav about taurine, why he started studying it, some of the history and how it varies with age. Dr Yadav leads the Systems Biology of Aging Laboratory, which aims to identify novel functional connections between organs and to unravel factors that underlie human metabolism and its disorders. The lab's expertise is in the development of a variety of technologies including mo...

In this episode Dr Yurth talks about her longevity protocol, including her use of a CGM and protein requirements. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the...

In this video Dr Yurth introduces spermidine as an autophagy activator and talks about the regimen she uses while focusing on muscle maintenance and growth. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific re...

In this video Dr Yurth introduces what peptides are and talks about some of the most important ones for longevity and how they work. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly h...

In this episode Dr Yurth talks about why she set up the Boulder Longevity Institute and the key metrics that she looks for to determine a persons true health Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific r...

In this episode Dr Newport talks about some of the do's and don'ts to minimize the risk of getting Alzheimer's. In this video Dr Bohr discusses his experience with NR, NMN and Urolithin A, using NAD boosters in people and the importance of measuring not only NAD but also its metabolites. And the impact of NR supplementation on the gut microbiome. Dr. Vilhelm Bohr is a molecular biologi...

In this episode Dr Bohr talks about NR's impact on age related loss of hearing and smell in mice Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. Bohr's research interests focus on DNA repair, mitochondrial biology...

In this episode Dr Bohr talks about his work with Alzheimer's using Nicotinamide Riboside (NR) and how this impacts DNA repair, mitophagy, senescence and inflammation. Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. B...

In this episode Dr Bohr talks about mitochondria, how they change with age and the importance of mitophagy. Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. Bohr's research interests focus on DNA repair, mitochondrial...

In this video Dr Newport talks about some of the trials which are using MCT and ketogenic diets to address mild cognitive impairment and Parkinson's. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onse...

Hi All, my sincere apologies for the repeat posting of episode 4 as episode 5. I have now deleted that version. This the correct version but has an advert in it that is intended for the video edition only. At this point is difficult to remove the advert. In this video Dr Newport talks about some supplements to take and some to be careful about. And also the benefits seen with ketone esters and ket...

In this episode Dr Newport talks about some of the do's and don'ts to minimize the risk of getting Alzheimer's. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer’s disease. Steve r...

Our brain needs fuel all the time, including when we sleep. In the case it is insulin resistant there need to be ketones always available. In this video Dr Newport talks about how to maintain ketones in your blood and some of the benefits of a low carbohydrate diet. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional i...

In this video Dr Newport talks about why she uses both MCT as well as coconut and the advantages of lauric acid (C:12) one of the main constituents of coconut oil. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with...

In this video Dr Newport tells the story of her husband's experience with Alzheimer's and how a ketogenic diet supplemented with coconut and MCT oil improved his condition. Dr Newport's web page https://coconutketones.com/ Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband St...

In this video Dr Kaufmann about her thinking on supplements, as well as looking at COVID, autoimmune diseases, eye aging. We also discuss some other therapies, including stem cells, exosomes, DNA infusion and plasmapheresis. Sandra Kaufmann, is a cell biologist who for the last seven years has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. She is also the founder o...

In this video Dr Kaufmann talks about preserving the skin, a very important topic for her as she is a rock climber and spends a fair amount of time outside at high altitudes! Sandra Kaufmann, is a cell biologist who for the last seven years has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. She is also the founder of the Kaufmann Antiaging Institute and the author...

In this video Dr Kaufmann introduces talks about mitochondria and keeping them healthy and also maintaining muscle. We also touch on blood glucose levels and natural SGL2 inhibitors. Sandra Kaufmann, is a cell biologist who for the last seven years has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. She is also the founder of the Kaufmann Antiaging Institute and the...

In this video Dr Kaufmann introduces the Kaufmann Protocol and the method behind how she constructed it. She also talks about the rating system for that she uses for the supplements. Sandra Kaufmann, is a cell biologist who for the last seven years has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. She is also the founder of the Kaufmann Antiaging Institute and the...

In this video Dr Harris talks about how omega-3's impact eye and brain health. He also talks about the Fatty Acid Research Institute that he set up and the work they are doing. Dr. Bill Harris has been a leading researcher in the omega-3 fatty acid field for 40 years. He has over 300 scientific papers on fatty acids and health, the vast majority on omega-3. He has been on the faculty of three...