Mind, Body And Business With Maria More

Darrick and Leslie Goodman are Certified Kemetic Yoga ™️ teachers as well as founders and owners of Black Silt Yoga®️ LLC. As soulmates sharing their divine union, they have been practicing and teaching yoga (with a specialization in Kemetic Yoga™️) for the past 6 years. Together, they bring unique Kemetic Yoga™️ classes and workshops to couples, corporations and community sectors throughout the M...

Maria's chat with Life Transition Coach, Sherwin Clemons continues. In this episode, the ladies dive into how certain life events impact people differently, empty nesting, and how to self-evaluate to determine what kind of life you want to live. Just like "part one," this episode is full of helpful gems. Learn more about Sherwin and her coaching services at: https://www.peachylyfe.com/peachy-news/...

Life transitions are periods of transformation in our lives that mark the beginning of something new. They can cause us to feel a range of emotions, some leading to overwhelm and stress. In this episode, Maria welcomes Sherwin Clemons, who specializes in helping individuals confidently move forward in their decisions. If you want to learn how to navigate the every growing changes that life throws...

In a rut? Dealing with overwhelm? Do you simply want to get back to being a better version of yourself? This episode is for YOU! Listen as Maria breaks down ways to set achievable goals and conquer procrastination in just 28 days. You’ll hear practical ways to reset yourself both physically and personally. Also, special guest Neko Northington joins Maria to talk about Kidney Disease and the import...

Getting paid to do what you love is the goal for most people but living that dream life comes with hard work, sacrifice and discipline. In this episode, Maria chats with Haley Struxness, Creator of "WERQ Fitness," about her entrepreneurial journey, important life lessons, and overall mindset that helped her achieve massive success (both personally and professionally). WERQ is a wildly addictive ca...

In this episode Maria welcomes "Me Period." Documentary Directory, Lisa Cunningham. Listen and learn more about this film on puberty, menstruation, and health discovery. The journey often starts with the first period, but the way in which we come to know ourselves and our bodies begins with every conversation we’ve had--or haven’t had--before then. Through the eyes of everyday Black families and c...

Entrepreneurship isn't as glamorous as it seems but Donny Harper of Good Company Apparel runs his business with integrity, professionalism and massive passion. This conversation will inspire while also making you feel like you're sitting in a room with two friends. Listen as Donny shares "why" he started his business, how he secured support from high profile celebrities, the ways he priorities fam...

There are special moments in life that truly define who we become. Hear Maria talk about the experiences that shaped who she is, specifically childhood lessons that taught her about budgeting, wellness, and self-care. Through observation, at a very young age, Maria carried many life lessons into adulthood that helped her become the woman she is today. Stay connected with the MBB Podcast on Instagr...

Maria celebrates 100 episodes of the Mind, Body & Business Podcast! Hear her discuss three "hot topics" in wellness/fitness: 1) getting started with your fitness routine 2) ways to improve the quality of your life 3) important things to consider (traditional methods to try) BEFORE you opt for weight loss surgery. Stay connected with Maria at: www.mariamore.com See omnystudio.com/listener for p...

Most of us can say that we've struggled with loneliness at some point in our lives. The feeling can be especially noticeable around the times of year we experience "triggers" (ex: death of a loved one, holidays, etc.). You may feel like you are the only one feeling "disconnected" but that is far from the truth. In fast, a January 2020 survey of 10,000 adults by Cigna found that 61% of those survey...

Colonoscopy is a procedure in which a doctor uses a flexible tube with a camera on one end, called a colonoscope or scope, to look inside your rectum and colon. The recommended age for this procedure/cancer screening is 45 years old. Sadly, many people will develop polyps that turn cancerous. The good news is a Colonoscopy can show irritated and swollen tissue, ulcers, polyps, and a cancer link, t...

Ummmm, it's hot outside, have you noticed? Much of the change in weather, from hot temperatures to earlier hurricane seasons, has a LOT to do with climate change and global warming. Fortunately, there are things we can do, collectively, to address the issue before it gets out of hand. In this episode, Maria highlights the ways we can all do our part to lessen the impact of climate change. She also...

June and November are popular months for supporting men's mental health ― but don't the men in our lives deserve our encouragement year round? Of course they do! Despite popular opinion, you don’t have to go as far as investing in a therapist or expensive spa treatment. In fact, there are easy, low cost ways to support the men in your life and if you’re a male listener, this episode is also packed...

In this episode, Maria continues her conversation with Dietitian Jerlyn Jones. Learn more about macro nutrients and how to make carbs work FOR you along with other little known nutrition tips. Maria also shares why she rededicated herself to reading more books along with the importance of being intentional about looking for opportunities!  See omnystudio.com/listener for privacy information.

In this episode, Maria takes a deep dive into nutrition with Registered Dietian, Jerlyn Jones. Listen as they address (and debunk) common myths and reveal practical ways to get on the right track with your nutrition WITHOUT the overwhelm. Passionate about the transformative power of nutrition, Jerlyn Jones, is a seasoned media dietitian and the owner of The Lifestyle Dietitian LLC. With a mission...

In this episode, learn how my guest combined resources with resilience to publish his first children's book. He also discusses how his marriage has enhanced his life both personally and professionally. Mike Gammage (Mike Writes) is a dedicated family man, balancing work and quality time with his loved ones. Inspired by personal experiences, he's a passionate children's book author, aiming to inspi...

In this episode, Jai-Leta Colvard talks about her mental health crisis and the resilience required to come out on the other side. Jai-Leta is the Executive Director of the non-profit, Space of Grace a mental health organization dedicated to raising awareness and providing financial assistance for mental health support. Through its 90-day Grace program and invaluable resources, Space of Grace empow...

In this episode, Amina Hammond, Creator of HBCULeggings.com , joins Maria to discuss how she built a brand from the ground up using her design skills, relationships and inspiration from a tiny frog... Amina's driving force is the aspiration to capture and highlight the unique cultural legacy of each (HBCU) school, using innovative design to amplify its brand. Apart from producing exquisite apparel...

Revisit one of the most listened to podcast episode that features practical ways to transform your finances. From budgeting and prioritizing financial goals, you'll get insider tips from Maria More and her husband who share their debt free journey and how it has positively impacted their marriage. -- At a time when it seems like you need "insider knowledge" to achieve your goals, we often forget t...

From starting your day with a gratitude list, budgeting and even an introspective take on parenting, Maria shares insight on how you can empower your life in multiple ways. Learn about the power of positivity, how to stay healthy as you age and even practical tips on how to control your spending (money) and get out of the "red." Maria covers all of these topics and more! Stay connected with Maria...

Adapting to the changes that come with age can be a whole journey of self-discovery. In fact, we are in a constant cycle of becoming new "versions" of ourselves. Although age often comes with the belief that our lives are on the "decline," that couldn't be further from the truth. In this episode, Maria chats with Licensed Marriage and Family Therapist (LMFT), Erica James who breaks down what life...

In part two of this series, Maria continues the conversation with Dr. M.J. Collier that focuses on important health check-ups, exams and tests at different stages of our age cycle. We pick up on colon health then cover vision, brain function and even the medical importance of self-care. Listen closely as he shares this critical information that can improve your well being and possibly save your li...

Back pain, digestive issues, low energy, our bodies go through so many changes as we age. Fortunately, we can shift the trajectory of our health by doing things like eating healthier, exercising consistently, and staying on top of our annual check ups. In part one of this series, Dr. M.J. Collier focuses on adolescent, preventative and colon health. Listen closely as he shares this critical inform...

Here inspiring conversations from Speakers featured at the 2024 Disney Dreamers Academy and gain insight on how to de-clutter (and organize) your daily routine, physical environment and even finances! Learn more about Maria and her fitness programs/coaching at www.mariamore.com   See omnystudio.com/listener for privacy information.

Archie L. Jones, Jr. is an investor, advisor, educator, podcast host, and author with three-decades of experience cultivating high-impact leadership in both the private and social sectors. As the founder and  CEO of NxGen COACH   Network™ , he is dedicated to developing the next generation of global leaders. With over three decades of hands-on executive experience in private equity inves...