Clare Davis

Mental Health Chats with Clare Davis

Health EN ↓ 201 episodes

We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money. We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night. So often your team can be seen as 'not coping' when they feel stressed and overwhelmed. That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy. The topics covered on Mental Health Chats address mental fitness to help leaders and mana

Author

Clare Davis

Episodes

The Physical Pain of Grieving - Monica Kleijn Evason 07.12.2022 2:08

Thank you, Monica, for pointing out the physical presence of grief. You can find Monica at: https://www.linkedin.com/in/monicakleijnevason1/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

What is Loneliness? - Warren Davies 30.11.2022 2:23

Thank you, Warren, for discussing loneliness and isolation, and the fact that anyone can experience loneliness. You can find Warren at: https://www.linkedin.com/in/theunbreakablefarmer/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

What is Flexible Masculinity? - Jason Spendelow 23.11.2022 3:23

Thank you, Jason. "You should define masculinity in any way that is consistent with your values." You can find Jason at: https://www.linkedin.com/in/jasonspendelow/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Male Sexual Assault Story - Derek Bell (TW) 16.11.2022 5:19

Thank you, Derek, for sharing your personal experience with sexual assault. You can find Derek at: https://www.linkedin.com/in/derek-bell-38323973/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

How to Stay Connected When Feeling Lonely - Warren Davies 09.11.2022 3:07

Thank you, Warren, for talking about staying connected to your personal community. You can find Warren at: https://www.linkedin.com/in/theunbreakablefarmer/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Men, How to Talk about Your Mental Health and Wellbeing - Rob Osman 02.11.2022 1:56

Thank you, Rob, for talking about the way Dudes & Dogs encourages men to open up! You can find Rob at: https://www.linkedin.com/in/rob-osman-3a9aa91aa/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Through Depression to Happiness: A Life-Long Journey - Antonia Banewicz (TW) 26.10.2022 16:00

Thank you, Antonia, for discussing ways to find positivity in difficult situations! You can find Antonia at: https://www.brighterbetterdays.com/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Turning Depression into Empowerment - Joyan Chan (TW) 19.10.2022 15:26

Thank you, Joyan, for sharing your personal Lockdown experience and your empowering story of finding your purpose! You can find Joyan at: https://www.linkedin.com/in/joyanchan/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Spotting the Signs of Depression - Miri Camphausen (TW) 12.10.2022 11:38

Thank you, Miri, for sharing your personal experience with depression and discussing finding the signs of your own depression. You can find Miri at: https://www.linkedin.com/in/miri-camphausen-1a4701242/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

The Impact of Depression in the Workplace - Toluse Francis (TW) 05.10.2022 16:13

Thank you, Toluse, for helping me start the difficult series of Depression. You can find Toluse at: https://www.linkedin.com/in/tolusefrancis/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Extreme PTSD from Domestic Abuse - Dr Marni Hill Foderaro 28.09.2022 15:30

Thank you, Dr Marni, for sharing such a personal experience with PTSD. You can find Dr Marni at: http://godcametomygaragesale.com/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

PTSD: The Silent Killer - Carl Jones 21.09.2022 16:33

Thank you, Carl.  "No matter what illness you have, mental or physical, it's not necessarily going to happen to the same person as it happened to me." You can find Carl at: https://carljones.org/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Shame and Trauma - Jennifer Kindera 14.09.2022 18:50

Thank you, Jennifer, for helping pinpoint and define Shame & Trauma. You can find Jennifer on LinkedIn at: https://www.linkedin.com/in/jennifer-kindera-ctrc-s-chsp-ticc-clc-83ab5b176/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Treating Trauma - Bianca Rodriguez 07.09.2022 14:29

Thank you, Bianca, for unpacking traumas and discussing ways to process that. You can find Bianca on LinkedIn at: https://www.linkedin.com/in/youarecomplete/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

How Childhood Trauma’s Manifest in Adulthood - Lisa Hilton 31.08.2022 13:30

Thank you, Lisa, for joining me to help start the conversation on Trauma & PTSD this month on Mental Health Chats!   You can find Lisa on LinkedIn at: https://www.linkedin.com/in/cptsd-healing-coach/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates...

Communicating With Teenagers - Hannah Stainer 24.08.2022 3:10

Thank you, Hannah, for highlighting the importance of simple communication.    You can find Hannah on LinkedIn at: https://www.linkedin.com/in/hannah-stainer-5a333722/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Having a Positive Relationship With Teenagers - Jason Lincoln 17.08.2022 2:57

Thank you, Jason, for stressing the importance of a positive relationship and the impact it can have on a child.    You can find Jason on LinkedIn at: https://www.linkedin.com/in/jas-jason-lincoln-7806b5119/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaa...

Mental Health Toll on The Young - Peter Dundon 10.08.2022 4:26

Thank you, Peter, for discussing the pressures on young people in today's context.    You can find Peter on LinkedIn at: https://www.linkedin.com/in/peter-dundon-566375153/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Getting the Silent Teenager to Open Up - Ben Lovatt 03.08.2022 2:21

Thank you, Ben, for discussing reasons why teenagers may not sometimes open up, and reminding us that patience is key!   You can find Ben on LinkedIn at: https://www.linkedin.com/in/benlovatt/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Top Tips for Self-Harm - Peter Dundon (TW) 27.07.2022 3:18

TRIGGER WARNING - this video contains sensitive content.    Thank you, Peter, for helping wrap up this difficult series on self-harm by concluding with some top tips!   You can find Peter on LinkedIn at: https://www.linkedin.com/in/peter-dundon-566375153/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my...

Self-Harm - Sylvia Chambers (TW) 20.07.2022 4:33

TRIGGER WARNING - this video contains sensitive content.    Thank you, Sylvia, for discussing such a sensitive topic with me on this week's episode.    You can find Sylvia on LinkedIn at: https://www.linkedin.com/in/sylvia-chambers-08260995/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn:...

Finding Positivity During Self-Harm - Tom Hoskins (TW) 13.07.2022 2:36

TRIGGER WARNING - this video contains sensitive content.    Thank you, Tom, for sharing a beautiful story where the young person mentioned, found positivity during a difficult time.    You can find Tom on LinkedIn at: https://www.linkedin.com/in/tom-hoskins-5a72701a4/   Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questi...

Why Do People Self-Harm - Satveer Nijjar (TW) 06.07.2022 3:10

TRIGGER WARNING - this video contains sensitive content.    Thank you, Satveer, for discussing the reasons behind self-harming and focusing on how 'distress is subjective'.    You can find Satveer on LinkedIn at: https://www.linkedin.com/in/satveernijjar/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out...

Senior Managers, Banish Your Burnout - Harpreet Chana 29.06.2022 15:42

Thank you, Harpreet, for talking to me about burnout and discussing your three tips to 'Banish Your Burnout' by acknowledging, understanding, and setting boundaries! You can find Harpreet on LinkedIn at: https://www.linkedin.com/in/harpreet-chana/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin...

Preventing Burnout - Janet Dowling 22.06.2022 14:20

Thank you, Janet, for talking to me about Solution Focused Hypnotherapy and its role in the prevention of Burnout!   You can find Janet on LinkedIn at: https://www.linkedin.com/in/janet-dowling-hypnotherapist/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassoc...