Clare Davis

Mental Health Chats with Clare Davis

Health EN ↓ 201 episodes

We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money. We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night. So often your team can be seen as 'not coping' when they feel stressed and overwhelmed. That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy. The topics covered on Mental Health Chats address mental fitness to help leaders and mana

Author

Clare Davis

Category

Health

Podcast website

www.novaassociates.co.uk

Latest episode

Dec 25, 2024

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Episodes

Managers: How To Turn Miscommunication Into Growth Opportunities - Tim Hughes 11.10.2023

Thank you for listening! This episode, I am joined by Tim Hughes who is helping kick off our new topic of Communication! Thank you, Tim! Tim is the CEO and Founder of DLA ignite, and the producer of the weekly business podcast DigitalDownload! Find out more about Tim on LinkedIn: https://www.linkedin.com/in/timothyhughessocialselling/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of th...

How to Prevent Burnout for Managers - Jennifer Roblin 27.09.2023

Thank you for listening! I'm joined by Jennifer Roblin to continue our conversation on Burnout! Thank you, Jennifer! Jennifer is an anxiety management coach and mentor, and is the Director of Better Your Life and Queens in Business! Find out more about Jennifer on LinkedIn: https://www.linkedin.com/in/jenniferroblin/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month. Clare...

How Managers Can Help Their Teams Fix Burnout - Mario Denton 13.09.2023

Thank you for listening! In this episode, I am joined by Mario Denton to restart our conversation on this channel on Burnout! Thank you, Mario! Mario is an industrial psychologist and the CEO of Strong Message and True Africa Leadership! Find out more about Mario on LinkedIn: https://www.linkedin.com/in/mariodenton/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month. Clare Davi...

A Manager's Toolkit for Team Perseverance - Jo Phillips 30.08.2023

Thank you for listening! In this episode, I am joined by Jo Phillips to round up our conversation on helping managers with their team's perseverance! Thank you, Jo! Jo is the Founder of ReadyingRecruiters where Jo and her team run training courses designed to help you become a successful recruiter! Find out more about Jo and her 25+ years of experience in her sector, on LinkedIn: https://www.l...

Managers: Healthy vs Unhealthy Perseverance - Jason Dorland 23.08.2023

Thank you for listening! In this episode, I am joined by Jason Dorland to continue our conversation on managers and perseverance! Thank you, Jason! Jason is an Olympian, a rowing coach, an author and an entrepreneur. Find out more about Jason on LinkedIn: https://www.linkedin.com/in/highperformancecoaching/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month. Clare Davis of Nova...

Empowering Managers to Reignite Team Perseverance - Evan Tzivanakis 09.08.2023

Thank you for listening! To start our new Topic of the Month of Perseverance, I am joined by Evan Tzivanakis! Thank you, Evan! Evan Tzivanakis is a distinguished Executive Coach, esteemed Organisational Leadership Development Expert, Business Owner, and Adjunct Lecturer at the renowned EU Business School-Geneva. You can also find out more about Evan on LinkedIn: https://www.linkedin.com/in/evantzi...

Identifying Opportunities For Managers By Setting Boundaries - Nita Armstrong 26.07.2023

Thank you for listening! In this episode, I am joined by Nita Armstrong to continue our conversation on Boundaries! Thank you, Nita! Nita is a Human Resources Consultant at The HR Effect, where they partner with small businesses to effectively manage every aspect of the employment relationship! Find out more about The HR Effect at: https://sites.google.com/view/hreffect/home You can also find out...

From Friend to Manager: How To Reset the Boundaries - Ali Grady 12.07.2023

Thank you for listening! In this episode, I am joined by Ali Grady to help kick off our brand new topic of the month: Boundaries! Thank you, Ali! Ali is the Co-Founder and Director of Coaching & Development at The Thrive Team - here, Ali and her team work to help organisations win and their people thrive! Find out more about The Thrive Team at: www.thethriveteam.co.uk You can also find out mor...

Who Do 'YOU' Trust? - Alan Clarke 28.06.2023

Thank you for listening! To continue our topic of the month, Alan Clarke joins me to talk about Trust and who you trust! Thank you, Alan! Alan has been providing specialist training to recruiters since 1997 and is now the Managing Director at RecruitierFit: www.recruiterfit.co.uk Find out more about Alan on LinkedIn: https://www.linkedin.com/in/recruiterfit/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 vid...

Building Trust as a New Manager - Alex Howard 14.06.2023

Thank you for listening! To start off our new topic of the month, I am joined by Alex Howard to talk about Trust! Alex is from Canada and is the CEO and Founder of Mind, Mood ALIVE: https://www.mindmoodalive.com/. Thank you for joining me, Alex! Find out more about Alex, on her LinkedIn page: https://www.linkedin.com/in/howardalexandra/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of...

The Benefits of Laughter for Wellbeing - Lotte Mikkelsen 31.05.2023

Thank you for listening! To conclude our topic of the month, Laughter, I am joined by Lotte Mikkelsen to talk about well-being and the benefits that laughter can bring! Lotte is a Laughter Yoga Specialist and Happiness Expert at Unite Mind! Thank you for joining me Lotte! Find out more about Lotte, check out her LinkedIn page: www.linkedin.com/in/lottemikkelsen Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪...

Why Laughing Together Is Better Than Laughing Alone - Dani Klein Modisett 24.05.2023

Thank you for listening! I am joined by Dani Klein Modisett to talk about our topic of the month, Laughter! Dani Klein Modisett is the Founder/CEO of Laughter On Call, a company that is taking on the urgent need for mental wellness with shared laughter workshops and training. Find out more about Dani's work here: https://www.laughteroncall.com/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about o...

Laughter for Wellbeing - Joe Hoare 10.05.2023

Thank you for listening! I am joined by our first guest for our brand new Topic of the Month - Joe Hoare, here to talk to us about Laughter! To get some more information about Joe Hoare, visit his website: www.joehoare.co.uk ...or visit his LinkedIn page: linkedin.com/in/laughteryogawithjoe Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month. Clare Davis of Nova Associates is a...

Managers How Stress Affects You Physically - Sally Walker 26.04.2023

Thank you for listening! I am joined by Sally Walker, a Physiotherapist and Hormone Expert, to talk about our topic of the month 'Stress'. To get some more information about Sally Walker, visit her website: https://sally-walker.com/en/home To book a 30-minute online consultation with Sally and take that first step to better health and well-being, click on the link below:https://sally-walke...

Dealing with Stress - Georgina Halabi 12.04.2023

Thank you for listening and thank you to Georgina for joining me to talk about our new topic of the month: 'Stress'. Georgina Halabi is a Professional Certified Coach with over 25 years of senior roles within business and marketing, and a lifetime of experience in meditation and self-discovery. It has always been essential for her to balance two fundamental needs: outer success and inner p...

Treatment for Sleep Apnia - Robert Miller 29.03.2023

Thank you for listening and thank you to Robert Miller for joining me to talk about our topic of the month: ‘Sleep’ Robert Miller is the Vice President of Sleep Business with Apria Healthcare and has been in the Sleep Medicine field for over 20 years! You can find Robert on LinkedIn at: https://www.linkedin.com/in/robert-miller-4983a892/ Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of...

Creating a Good Sleep Experience - Kali Patrick 22.03.2023

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’   Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.  &nbs...

Sleep for Performance and Recovery - Brendan Duffy 08.03.2023

Thank you for listening and thank you to Brendan Duffy for joining me to talk about our topic of the month: ‘Sleep’   Brendan Duffy is the Director of Sleep Services for Catholic Health Hospitals on Long Island. He has worked with professional, college, and high school athletes with regard to sleep and its impact on performance and recovery.   You can find Brendan at: https://www.linkedi...

Confidence as a Leader and Manager - Nicky Davies 22.02.2023

Thank you for listening and that you to Nicky Davies for joining me to talk about our topic of the month of Confidence!   Developing strong leaders and teams in 23 countries and 90+ organisations over the past two decades, Nicky splits her time between the UK, Florida and her sailboat in Greece. She loves helping managers and leaders understand their natural talents and further develop these...

From Burnout to Confidence - Charlott McAnsh 08.02.2023

Thank you for listening and that you to Charlott McAnsh for joining me to kick off February with our new topic of Confidence!   Charlott is a master connecter who runs a business network and community supporting businesses to get more connections, more exposure and get support.   You can find Charlott at: https://www.linkedin.com/in/charlott-mcansh-see-no-bounds/

Managers Supporting Caregivers - Robin Weeks 25.01.2023

Thank you for listening and that you to Robin Weeks for joining me to discuss support and Emotional Fitness! You can find Robin at: https://www.linkedin.com/in/caregiversupport/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions! Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Emotional Fitness for Leaders - Sharon Deal 11.01.2023

Thank you for listening and that you to Sharon Deal for joining me to kick off the new year, talking about Emotional Fitness! You can find Sharon at: https://www.linkedin.com/in/sharondealwhoamifoundation/ Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions! Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Dealing with Death through Grieving - Peter Dundon 28.12.2022

Thank you, Peter, for rounding up the series of Grieving. You can find Peter at: https://www.linkedin.com/in/peter-dundon-566375153/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

How Grieving Affects Relationships - Ann Allen 21.12.2022

Thank you, Ann, for discussing all the different types of loss and grief that we can experience. You can find Ann at: https://www.linkedin.com/in/ann-allen-76201018/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

Being An Advocate for Someone Who is Dying - Tina Mitchell Skinner 14.12.2022

Thank you, Tina, for discussing how important being an advocate for someone who is dying is. "Together we are stronger!" You can find Tina at: https://www.linkedin.com/in/tinamitchellskinner/  Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/

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