Mental Fitness (Official 107.7 The Bronc Podcast)

On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Rider University's Counseling Center's Staff Psychologist, Jill Siletski, and Intern, Rich Felicetti to discuss the recent 988 change, and their new ecotherapy program. 

On this week's episode of Mental Fitness, host Jillian LaFeir speaks with Rider University student, Bridget Gum Egan, about the stereotyping faced by people with disabilities in forming relationships and how able-bodied people can be better support systems.

On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Licensed Acupuncturist and Herbalist and Clinic Director of Old Bridge Acupuncturte, Greg Carey, to discuss the practice of acupuncture and its benefits.

On this week's episode of Mental Fitness host Jillian LaFeir sits down with Licensed Clinical Social Worker, Meredith O'Brien, body dysmorphia and the potential treatment methods. 

On this week's episode of Mental Fitness, host Jillian LaFeir speaks with owner of Paint the Stars Art Therapy, Robyn Schindler, to discuss art therapy and its benefits. 

On this week's episode of Mental Fitness, host Jillian LaFeir talks with Dr. Lonnie Sarnell about sports psychology: what it is and what the benefits are. 

On this week's episode of Mental Fitness, host Jillian LaFeir is joined by Floatopia's Director, Melinda McEvoy, to discuss the practice of Float Therapy and its benefits. 

On this week's episode of Mental Fitness, host Jillian LaFeir talks with The Mercer Council on Alcoholism and Drug Addiction's Drug Free Communities Coordinator: Ruth Del Pino, about the correlation between recreational drug use and mental health. 

On this week's episode of Mental Fitness, host Jillian LaFeir sits down with  Zaire Cone, Rider University Counseling Center's Graduate Assistant, to discuss the importance of Stomping Out Stigma when discussing our mental health. 

On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Pet Therapist and Vice President of Angel on a Leash JoAnn Kirk to discuss the benefits of Pet Therapy. 

On this week's episode of Mental Fitness, host Jillian LaFeir is joined by certified clinical hypnotherapist Damian Miller to discuss the benefits of hypnotherapy. 

On this week's episode of Mental Fitness, host Jillian LaFeir speaks with Rider University's Registered Dietitian, Amy Schaub, and Dietetic Intern, Jackie Leszcynski about how proper nutrition can benefit your mental health. 

On this week's episode of Mental Fitness, host Jillian LaFeir is joined by Callie Bevacqua, Rider University's yoga instructor, as she talks about the mental health benefits of practicing yoga. 

In this episode of Mental Fitness, host Justin Riebman, is joined by Nancy Bergen, Superintendent of Recreation for Lawrence Township, to talk about the different recreation programs they have to offer and their impact on mental health. 

Jonah Friedman (Counselling Intern), Erica Johnson (Doctorial intern),  and Jill Seleski (Doctoral Intern) from the Rider Counseling Center joins host Justin Riebman to speak about Obsessive Compulsive Disorder  and its effects on college students.  

Personal Trainer and host of Your Body At Work Podcast Stephen Barclay speaks about the mental health benefits of having a personal trainer. 

Felicia Grondin, Executive Director on The Council of Compulsive Gambling of New Jersey speaks about sports gambling addiction and ways to seek help.

Jonah Friedman, Zaire Cone, and Erica Johnson share what services the Rider Counseling Center is offering for the Spring 2022 semester. 

Felicia Grondin, Executive Director on The Council of Compulsive Gambling of New Jersey speaks about gambling addiction and ways to seek help.

Stacy Estelle, Program Director of Camp Fire New Jersey speaks about the different services offered there and how they benefit mental health. 

Dr. Gagandeep Singh, Owner, Executive, and Medical Director at the Center For Wellness of NJ speaks about the different mental health services the Center For Wellness of NJ offers. 

Dan Maida and Jonah Friedman from the Rider Counseling Center speak on how to manage stress during final exams.

Jill Seleski, Doctoral Intern at the Rider Counseling Center and Lillian Fu Graduate Assistant at the Rider Counseling Center speak on Seasonal Affective Disorder as the weather gets cooler and the days get darker early due to daylight savings. 

Personal Trainer and host of Your Body At Work Podcast Stephen Barclay talks about nutrition and how eating healthy affects mental health. 

Dave DeCamp Patient Navigation Mercer Council on Drug and Alcohol Addiction Pure addiction specialist and Stacey Ross Director of Outreach and CPRS discuss alcohol addiction and how to seek treatment.