Man's Search for Muscle

Cortisol overload 17.03.2021 18:51 ↓

Dealing with compounding stress!!

Why you're not making progress 16.03.2021 29:29 ↓

Discussion about being analytical and making physical, health, fitness or success progress in your life. Frustration with COVID-19 and masks and work

Beyond Order: 12 more rules by Jordan Peterson - part 2 of my review 13.03.2021 58:49 ↓

Review of Jordan Peterson's book, rules 6 - 12

Jordan Peterson - Beyond Order: 12 More Rules For Life - Review (part 1) 06.03.2021 54:59 ↓

Part 1 of my review of Jordan Peterson's new book: 12 More Rules for life: Beyond Order

Training Legs and shoulders together 02.03.2021 12:35 ↓

How I've been training legs and shoulders

Why woke superhero stories always fail 01.03.2021 12:43 ↓

DC just announced that Superman will be rebooted under JJ Abrams and Ta-Nehisi Coates. Does this mean another failure?

Democrats won the impeachment 16.02.2021 10:50 ↓

They got exactly what they wanted

Mans man vs pretty boy 16.02.2021 15:28 ↓

What makes a guy one or the other

Eccentric vs concentric training 11.02.2021 17:42 ↓

How to optimize training to match your goals

How to keep mentally focussed during a cut 09.02.2021 13:33 ↓

Practices and habits to make fat lass more sustainable

Confusion while cutting: dealing with the mental side of dieting down 02.02.2021 24:39 ↓

In the midst of a cut its difficult to stay focussed and know whether we are optimizing training and diet... Especially with all the conflicting information out there when it comes to building muscle and burning fat.

Hard work, responsibility and fat shaming 29.01.2021 16:37 ↓

This one is a little all over the place but all ties in nicely

How to accomplish anything (possible) 27.01.2021 10:21 ↓

What does it take to achieve our desires? I truly feel there are just a couple basic (but difficult) things

An at-home workouts program that actually works! 25.01.2021 28:55 ↓

With yet another COVID-19 lockdown I needed to.vome up with a training program I'd actually follow...

Burn the Fat, Feed the Muscle by Tom Venuto review 20.01.2021 31:12 ↓

In depth review of BFFM as well as my experience with it

Interviewing myself 19.01.2021 22:09 ↓

How asking yourself questions can help through times of hardship

Jonny Lee Miller called me an asshole (and I love it) 19.01.2021 10:12 ↓

Funny little tale of an angry celebrity insulting his fans today

Stallone vs Schwarzenegger & comparing yourself to others 15.01.2021 27:08 ↓

Comparing the two action heroes

Somatotypes: are they important? 14.01.2021 15:05 ↓

A discussion about somatotypes and whether we need to know them

Burn fat while building muscle 12.01.2021 14:41 ↓

Is it possible? A little story of how I first learned the ways of fitness from Body-for-Life

Diet tricks to help with adherence 09.01.2021 16:08 ↓

Here are several little tricks I've found to help with compliance when dieting sucks

2021 is fucked already!! 08.01.2021 6:20 ↓

With the riots at Capital Hill and other stupidity, we're already on trouble

Hypertrophy Coach review 07.01.2021 26:14 ↓

Review of the program/app Hypertrophy Coach by Joe Bennett

Overcoming discouragement 05.01.2021 20:18 ↓

When your weight is up during a diet or you're not.making gains, discouragement tried to knock us down. How do we fight back?

Death to 2020 review 01.01.2021 27:18 ↓

Review of the year and the program.