Mainly Plants Podcast

90. Endocrine Disruptors 20.04.2018 23:43 ↓

Rarely talked about but greatly important; are you at risk?

89. Veggies – GMO/Organic 16.04.2018 17:14 ↓

Ryan fills a gap left in last weeks Paleo podcast. Also, listen for a very special giveaway announcement!

88. Paleo Diets 09.04.2018 20:16 ↓

You’ve heard the hype about it from all your Crossfit friends, but is it truly a healthy way to eat?

87. Aging 31.03.2018 21:12 ↓

What can you do to slow the ring process and ensure more healthy years ahead?

86. Spring Cleaning 23.03.2018 26:14 ↓

Out with the good, in with the bad. Doing the bull dance, feeling the flow. Working it……working it.

85. Juicing 16.03.2018 27:05 ↓

Ryan covers the dangers and benefits of juicing.

84. Reboot 12.03.2018 26:24 ↓

Are you happy with your health?

83. Sweeteners 03.03.2018 20:17 ↓

Harmless or health ravaging?

82. Mucoid Plaque; fact or fiction? 23.02.2018 16:53 ↓

Is mucoid plaque something you need to worry about?

81. Why I say what I say 16.02.2018 28:05 ↓

What does Ryan end every podcast the same? Find out!

80. People Are Different 08.02.2018 27:10 ↓

Do different people need different diets?

79. Lectins 02.02.2018 23:52 ↓

Get the TRUTH behind if you need to be avoiding these proteins!

78. Prebiotics & Probitotics 26.01.2018 26:27 ↓

What is the importance of prebiotics and probiotics? Why do we need to keep our gut health at optimal levels?

77. Is Turkey a Better Option? 11.01.2018 27:01 ↓

Do you opt for turkey in hopes of making a smarter choice? This one is for you!

76. Soy: Fact & Fiction 05.01.2018 25:28 ↓

Will soy give men boobies? What else don’t you know about it?

75. Acid/Base Balance 29.12.2017 21:51 ↓

Seldom discussed but vitally important; are you balanced?

74. Salads For Your Brain 22.12.2017 24:12 ↓

Spoiler alert: Salads keep your brain young.

73. 100% Meat 16.12.2017 20:09 ↓

Dr. Shawn Baker eats nothing but meat. You can imagine my sentiments on this…

72. Making the Switch 01.12.2017 25:41 ↓

What can you expect when you make the transition to the WFPB diet? How will you feel? Listen and find out.

71. Thanksgiving / Eggs 18.11.2017 27:19 ↓

How to eat plant based over Thanksgiving. Also, why are eggs so bad for you?

70. Fatigue 10.11.2017 22:23 ↓

Tired of being tired? You might want to listen to this one…

69. Arthritis 03.11.2017 18:54 ↓

Do you have painful joints? Listen up and find out how to help yourself!

68. Ethics 21.10.2017 27:55 ↓

This week, Ryan talks about the ethics behind factory farming.

67. I Can’t With This Guy… 14.10.2017 22:58 ↓

An epic rant on celebrity virus, Vinnie Tortorich.

66. Phytic Acid 06.10.2017 27:22 ↓

What is physic acid? Should you worry about it? Listen up!