Ryan Furman
Mainly Plants Podcast
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
Where to listen?
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Episodes
208. Friendship 01.06.2026 26:20
It’s more important than you may think.
207. Tipping Culture 13.05.2026 24:26
What has tipping culture done to our society, and how has our societal shift influenced tipping culture?
206. The Apps 07.05.2026 47:23
Dating dynamic has shifted rapidly, in recent years. Where are we, and where are we headed?
205. You Feel Fine…Until You Don’t 27.04.2026 23:28
Consistency overtime can either work in your favor, or be detrimental to your health.
204. Patterns, not promises 03.04.2026 23:50
Why is it important to focus on actions, not words?
203. Macros 24.03.2026 30:22
What are they, what do they do, and why are they so important?
202. Sleep 19.03.2026 22:48
Why is it so important and what happens when you lack in it?
201. Tripping 13.03.2026 22:30
What are past and future tripping, and what you can do to live in the moment.
200. Help 04.03.2026 26:28
The importance of asking for help.
199. Peptides 27.02.2026 29:05
What are peptides and should you be taking them?
198. Ryan’s Dilemma 17.02.2026 23:55
Ryan has an important question for the audience. Plus, more dating rants.
197. I’m back…dating? 16.02.2026 26:50
Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward
196. Health Advocacy 11.10.2024 29:08
Why being your own health advocate is one of the most important things you need to be doing.
195. Linh La from Loving Hut 24.09.2024 45:26
Linh stops by to chat about her vegan restaurants and all things plant-based.
194. Brown Fat 13.09.2024 17:26
How can body fat actually make you healthier and leaner?
193. Pineal Glad 06.09.2024 19:47
Commonly referred to as the “third eye”, it’s a very important part of your body to know about.
192. Sugar 21.08.2024 19:18
Why should you kick it when it tastes so good?
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