Ryan Furman

Mainly Plants Podcast

Health EN ↓ 215 episodes

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).

Author

Ryan Furman

Episodes

115. Sarah Bofinger 02.11.2018 1:02:27

Sarah Bofinger, olympic hopeful athlete, shares her amazing story. From hip dysplasia, to addiction, finding her passion in the pool, and switching to a vegan/wfpb diet…..this is one podcast you won’t want to miss.

114. Dr. James Kelly 29.10.2018 39:58

Dr. James Kelly, from L-Nutra/Prolon, chats about fasting and everything you need to know pertaining to it. Prolon website: https://prolonfmd.com Use “mainlyplants10” for 10% off.

113. Cryotherapy 20.10.2018 20:32

Chill out and get the low-down on Cryo.

112. Ranting Ryan 05.10.2018 19:02

If you don’t want to hear Ryan let the expletives fly in a long winded, rambling rant, you probably should skip this one.

111. Special Guest Jeff Chilton 28.09.2018 51:38

Jeff Chilton talks to be about all things mushroom. The facts will blow your mind! Be sure to check out Nammex.com and RealMushrooms.com

110. Zen Out 14.09.2018 15:30

Hey dude…just chill!

109. The How 07.09.2018 21:43

How does your body lose weight in those stubborn areas from eating a WFPB diet?

108. Pills Pills Pills 31.08.2018 20:54

America’s obsession with medication.

107. Turmeric 17.08.2018 15:59

Are you getting your daily dose of this golden wonder?!

106. Vegan’s Don’t Eat Healthy 10.08.2018 20:09

According to Dr. Ralph Green, vegans and vegetarians aren’t eating healthy. Listen and then let him know what you think.

105. Coffee 03.08.2018 15:17

Is it good for you? How much should you drink?

104. Salmonella 27.07.2018 19:33

Outbreak after outbreak. What is salmonella and why do you keep hearing about it?

103. Anti-Oxidants & Aging 20.07.2018 15:57

Want to feel 15 years younger and not have wrinkles? You better listen to this!

102. The SAD diet 13.07.2018 21:50

The Standard American Diet. It’s SAD for a reason.

101. Sugar 07.07.2018 18:02

Should you be consuming a certain amount of added sugar, daily?

100. 100! One Hundred! 29.06.2018 31:16

In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100!

99. Dog Meat 22.06.2018 26:04

Are you upset about the Yulin dog meat festival? Should you be?

98. Does Ryan Have Boobs? 15.06.2018 32:31

Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts).

97. Sleep 08.06.2018 28:49

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like.

96. On My Mind 04.06.2018 21:23

Ryan picks his own brain, this week.

95. Special Guest – Dr. Stephen Barrie 25.05.2018 46:08

Microbiome expert, Dr. Stephen Barrie, chats with me about the microbiome and gut health. Trust me, it’ll blow your mind!

94. Shawn Baker – Results 18.05.2018 25:44

After 15 months eating nothing but mean, Shawn Baker has shared his blood test results, and you will not believe the numbers!

93. Roundup 11.05.2018 26:14

Let’s talk RoundUp! Also, Ryan has a question for his listeners.

92. Preggo 07.05.2018 19:41

We all know not to smoke or drink while pregnant…but what about your food intake?!