Ryan Furman

Mainly Plants Podcast

Health EN ↓ 215 episodes

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).

Author

Ryan Furman

Category

Health

Podcast website

mainlyplants.com

Latest episode

Jul 7, 2026

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Episodes

140. Clap Back 07.08.2020

Ryan rants about someone from high school having, what can only be described as, a mental break.

139. Cognitive Dissonance 31.07.2020

A classic “Ryan Rant” about a topic that frustrates him. Tune in and hear his preachings. @MainlyPlants

138. I’m Back!! 24.07.2020

After a long hiatus, Ryan is back! Hear him apologize for his absence and check in to see how you’re doing with this global pandemic. Instagram – @mainlyplants.com

137. Special Guest: EnergyBits CEO Catharine Arnston 16.08.2019

EnergyBits Founder and CEO Catherine Arnston discusses why algae is so good for you, and why you should be incorporating it into your daily intake.

136. Special Guest: NexVeg founder Jonathan Netzky 26.07.2019

Founder of NexVeg, Jonathan Netzky, discusses what sets his product aside from the rest and how it’s actually healthy for you.

135. Special Guest: Summer Rayne Oakes 12.07.2019

Summer Rayne Oakes is here to talk about her new book “How To Make A Plant Love You”. Find her on social media @Homesteadbrooklyn, and her website HomeSteadBrooklyn.com

134. Excuses and Conditions 21.06.2019

What’s grinding Ryan’s gears this week? Listen and find out!

133. Heavy Metal 24.05.2019

Spoiler Alert: You should be concerned about metal in your food.

132. Vegan Gatekeepers 13.05.2019

Ryan is back, after a short hiatus, with another rant.

131. Calcium 16.04.2019

Let’s do a little refresher on calcium; dairy needed?

130. Salt 29.03.2019

Ryan has a brief RawVana follow-up rant and then talks about salt; is it good for you? are you getting enough?

129. RawVana & Eggs 22.03.2019

Ryan discusses the latest news about former vegan influencer “RawVana”. He then explains why he finds a “recent” egg study’s finding humorous.

128. pH Balance 15.03.2019

Ryan discuss the importance of a proper pH in the body, but first gives a valuable tip.

127. Turmeric 08.03.2019

Ryan covers why turmeric is an integral part of overall health, but not before he gives you his latest rant.

126. Relationships, Romance, & Restaurants 25.02.2019
125. Hyundai, Dolphinaris, and a Mountain Lion 09.02.2019

Ryan brings you up to speed on vegan related current events.

124. Bartender bulls*t 01.02.2019

Ryan usually loves anyone who pours his whiskey; listen to find out why one in Hawaii rubbed him the wrong way.

123. Hawaii 28.01.2019

Ryan talks about being vegan in Hawaii, rants about being vegan on Hawaiian Airlines, and a listener chimes in about vegan dating.

122. First Rant of 2019 11.01.2019

In the first podcast of 2019, Ryan rants a bit and then discusses his new favorite TV show – listen and find out how it pertains to the way YOU eat.

121. NYE & Omega-3s 28.12.2018

Let’s talk a little bit about you. And while we’re at it, let’s talk about Omega-3 fatty acids.

120. What about fish? 14.12.2018

Is fish the exception to the rule when it comes to animal products?

119. Brown Fat VS White Fat 07.12.2018

Do you know the difference?

118. Salads Rebooted 30.11.2018

Making the transition to better heath? Interested in fighting diseases and disorders? Want to lose weight? Salads are the answer!

117. Surviving Thanksgiving 16.11.2018

Tips and tricks for making it an enjoyable thanksgiving, as a vegan/wfpb!

116. Ryan’s Fall Rant 12.11.2018

What’s grinding Ryan’s gears lately?

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