Ryan Furman
Mainly Plants Podcast
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
Where to listen?
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Episodes
140. Clap Back 07.08.2020 27:40
Ryan rants about someone from high school having, what can only be described as, a mental break.
139. Cognitive Dissonance 31.07.2020 18:13
A classic “Ryan Rant” about a topic that frustrates him. Tune in and hear his preachings. @MainlyPlants
138. I’m Back!! 24.07.2020 18:53
After a long hiatus, Ryan is back! Hear him apologize for his absence and check in to see how you’re doing with this global pandemic. Instagram – @mainlyplants.com
137. Special Guest: EnergyBits CEO Catharine Arnston 16.08.2019 57:14
EnergyBits Founder and CEO Catherine Arnston discusses why algae is so good for you, and why you should be incorporating it into your daily intake.
136. Special Guest: NexVeg founder Jonathan Netzky 26.07.2019 42:02
Founder of NexVeg, Jonathan Netzky, discusses what sets his product aside from the rest and how it’s actually healthy for you.
135. Special Guest: Summer Rayne Oakes 12.07.2019 47:01
Summer Rayne Oakes is here to talk about her new book “How To Make A Plant Love You”. Find her on social media @Homesteadbrooklyn, and her website HomeSteadBrooklyn.com
134. Excuses and Conditions 21.06.2019 23:00
What’s grinding Ryan’s gears this week? Listen and find out!
133. Heavy Metal 24.05.2019 13:42
Spoiler Alert: You should be concerned about metal in your food.
132. Vegan Gatekeepers 13.05.2019 18:06
Ryan is back, after a short hiatus, with another rant.
131. Calcium 16.04.2019 16:13
Let’s do a little refresher on calcium; dairy needed?
130. Salt 29.03.2019 23:40
Ryan has a brief RawVana follow-up rant and then talks about salt; is it good for you? are you getting enough?
129. RawVana & Eggs 22.03.2019 21:55
Ryan discusses the latest news about former vegan influencer “RawVana”. He then explains why he finds a “recent” egg study’s finding humorous.
128. pH Balance 15.03.2019 20:31
Ryan discuss the importance of a proper pH in the body, but first gives a valuable tip.
127. Turmeric 08.03.2019 24:51
Ryan covers why turmeric is an integral part of overall health, but not before he gives you his latest rant.
125. Hyundai, Dolphinaris, and a Mountain Lion 09.02.2019 19:47
Ryan brings you up to speed on vegan related current events.
124. Bartender bulls*t 01.02.2019 22:14
Ryan usually loves anyone who pours his whiskey; listen to find out why one in Hawaii rubbed him the wrong way.
123. Hawaii 28.01.2019 24:19
Ryan talks about being vegan in Hawaii, rants about being vegan on Hawaiian Airlines, and a listener chimes in about vegan dating.
122. First Rant of 2019 11.01.2019 19:55
In the first podcast of 2019, Ryan rants a bit and then discusses his new favorite TV show – listen and find out how it pertains to the way YOU eat.
121. NYE & Omega-3s 28.12.2018 16:52
Let’s talk a little bit about you. And while we’re at it, let’s talk about Omega-3 fatty acids.
120. What about fish? 14.12.2018 16:16
Is fish the exception to the rule when it comes to animal products?
119. Brown Fat VS White Fat 07.12.2018 19:49
Do you know the difference?
118. Salads Rebooted 30.11.2018 18:20
Making the transition to better heath? Interested in fighting diseases and disorders? Want to lose weight? Salads are the answer!
117. Surviving Thanksgiving 16.11.2018 22:04
Tips and tricks for making it an enjoyable thanksgiving, as a vegan/wfpb!
116. Ryan’s Fall Rant 12.11.2018 22:58
What’s grinding Ryan’s gears lately?
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