Luscious Living Podcast

Send us Fan Mail This is an episode you're going to need a pen and paper for!   Known as the "Mega Manifestor," Darren is living proof that you are not defined by your life circumstances. From being homeless and suicidal.... to now being a successful investor, philanthropist, author and corporate trainer;  Darren teaches people how they can achieve whatever it is that they desire in...

Send us Fan Mail I want to share with you the process that's helped me release fear + alchemize it into a loving, beneficial frequency in place. This is the best thing we can do for ourselves and the planet right now and always ❤ --- 🌺 Connect on Instagram here 🌺 Online courses 🌺 Buy the Painless Period Guide book If you liked this episode, please give it a review and share it with a frien...

Send us Fan Mail It used to be a miracle 🎺 if I didn’t binge eat for 2 days. I thought it was all about will power (and not having enough of it). I thought it was because I wasn’t trying hard enough (I was fasting, going to the gym 6x per week & on a diet plan). I would lose some weight, but it would always come back. Especially when life got stressful. Please know this 💖 you are not alone....

Send us Fan Mail If you find yourself working out multiple times per week and eating "clean" yet STILL are not able to release weight (even if your doc told you to lose weight for PCOS 🙄🙄🙄 ) -- then listen to this episode. It's NOT your fault or all in your head -- and I know you're trying.  EVERY WOMAN is different and while the below suggestions are generalized, let me kno...

Send us Fan Mail Hello loves! This week is different episode on the Luscious Living podcast, as I share with you a personal update. Even as I coach women on hormone health, fertility + weight release, I still am shedding cultural programming for how women 'should' be and look like, and therefore have my moments where I take 2 steps forward, and 1 step back, and that is what this episode...

Send us Fan Mail The Goddess Affirmation Colouring Book is LIVE! Grab your copy here ! --- Get ready for this episode! Jeff McKay of NeuroGrowth dives into the in's and out's about how these powerful plant allies can be tools for self-growth and/or support for mental health challenges. What did you think of this episode? Have you micro dosed before? I'd love to hear from you! Be sur...

Send us Fan Mail The Goddess Affirmation Colouring Book is LIVE! Grab your copy here ! --- Today, we dive straight into a topic that I struggled with for YEARS, and now love supporting other amazing ladies with, and that is of weight loss.  I prefer to bring more light into the phase of "weight loss" instead and name it "weight release" - as there is truly a releasing of old th...

Send us Fan Mail This is a MUST listen episode if you want to manifest the life you know you were meant to live. It's an honour to have have the amazing, "EFT Wizard" Brad Yates, on the show today. Today, we talk ALL about EFT (Emotional Freedom Technique) and how it can help you become healthier, wealthier and happier! Not only that, Brad dives into WHY we may not be manifesting wh...

Send us Fan Mail Are you curious about auras, your true life purpose and becoming your best self? Then you are going to LOVE this episode! Pamala Oslie is a professional psychic, author, consultant, and radio show host, who has the ability to see auras. She has appeared on numerous national television and radio shows such as  ABC, CBS, NBC, CNN, FOX, The Dr. Oz Show, been a featured speaker at the...

Send us Fan Mail Would you like practical tools to understand yourself and deal with anxiety little better? If so, you're in the right place! Welcome to a powerful and must-listen to interview on the show :) Today we have special guest, Ariel Learoyd, RSW & Wholistic Counsellor who speaks to us about the many tools we have available to know ourselves better, uncover our purpose, and to li...

Send us Fan Mail Welcome! Have you been curious about the role of masculine and feminine energy that resides within us (and how to use it?) What about chakras  - what are they, how do they work, and in what way do they relate to our health?  You are in for a treat for this episode! Samantha Orthlieb is a Registered Herbalist, Certified Iridologist, Flower/Nature Essence Therapist, EAV/ Bioenergeti...

Send us Fan Mail Hello darling! Welcome to another episode of the Luscious Living podcast.  Today, we will go over why we get period cramps, and what to do about it! I used to live off of pain medication to get through my cramps as they would wake me up from night. Myself and my clients no longer experience debilitating PMS symptoms, and YOU don't have to either.  Please share this with a fri...

Send us Fan Mail Welcome! I have a very special guest, Dr. Emeran Anton Mayer on the show today. Dr. Mayer is a gastroenterologist, lecturer, author, editor, neuroscientist, documentary filmmaker of the award winning documentary “In Search of Balance”. and a professor in the Departments of Medicine, Physiology and Psychiatry at UCLA. He is recognized as one of the leading investigators in the worl...

Send us Fan Mail Hey girl, So many women are frustrated with weight loss...they eat  clean, they do bootcamp or HITT workouts almost DAILY, and yet the weight doesn’t come off. It’s frustrating because we see other women who do the same thing as us and thrive. Or - there are so many people who don’t work even a fraction of what you do with weight loss, yet remain effortlessly slim. Why?! How?!  To...

Send us Fan Mail You are going to LOVE this episode! I interview Brett, from Natural Zen, a wonderful husband and wife duo who from a personal experience and desire to regain health, founded this company based on nature's wisdom and truly non-toxic living. In this episode, we dive into how to make your home a healing sanctuary, how to unlock the power of scent + upgrade your emotions, the pow...

Send us Fan Mail This year has certainly tested us mentally, physically and emotionally... Thankfully, YOU, are the most powerful person you know. You are stronger than you think. You my friend, are highly adaptable and resilient. We will get through this together. It is more important than ever to learn the tools to go from fear and overwhelm to empowerment. This episode dives deeper into how.  ...

Send us Fan Mail Hello Darling! Today's episode is one of the MOST important topics around this time of life, as in the Northern Hemisphere we are coming around to winter: colder days, longer nights, darkness EARLY. If the winter already is tough on you, we are also in the midst of a pandemic as you know, and that can already take a toll on our mental health... So, in this episode, we go over...

Send us Fan Mail Hello hello gorgeous! Recently I went to visit Dr. Kirsten Carson for my very first cosmetic acupuncture + fascial treatment and I knew I had to have her on the show to share her wisdom with you! Whether you are a seasoned acupuncture lover, or this is your first time learning about it (especially on the cosmetic side) - I know will learn something new on this episode :) In this e...

Send us Fan Mail If you are done hearing the "just eat less and exercise more" approach to weight loss, then this episode is for you. Listen, the smartest, hard working women I know are the ones who are putting in THE MOST effort into losing weight. Whether it's 30-day fitness challenges, F45 workouts, eating "clean", taking greens supplements...you've tried it all. Y...

Send us Fan Mail Have you heard of seed cycling before? It's is a gentle way to balance hormones throughout different phases of your menstrual cycle using the nutrients found in seeds. Pretty cool huh? So, by boosting estrogen in the first phase and progesterone in the second phase, seed cycling can help relieve PMS, increase fertility, ease pain from ovarian cysts, support PCOS, and regulate...

Send us Fan Mail I was in a conversation with a pregnant mama a few weeks ago, and while she is absolutely e elated about the news, she admitted also the natural overwhelm that comes with being pregnant, due to being told all of the things you CAN'T do and eat. So, in this episode, I wanted to list the kinds of foods and nutrients to have an abundance of. If you would like a FREE 5-day meal g...

Send us Fan Mail A letter to my PCOS gals 💌 I know you're confused. I know the good, high quality information out there for you is slim. I know you've been told to lose weight from your doctor. I know that you've been told (and experienced) that PCOS causes weight gain and to eliminate PCOS, you must lose weight...and yet no matter what you do or what you eat, the weight doesn&apos...

Send us Fan Mail We are masterpieces in progress. I believe that the more that we consciously design and live our life, the more magical it becomes. And, that conscious design first begins with the relationship that we have with ourselves... The more that we become our own friend, or better yet, BEST friend, the stronger our relationships , the more we earn the income that we deserve, the more vib...

Send us Fan Mail Are you finding it difficult to stay focused and motivated towards your goals during the pandemic? Hey, you are NOT the only one. I have received or seen this question on many occasions since March of 2020, and I get it. There were days at the height of March and April where we had NO idea what was happening, why it was happening, and what the future would look like. We were in ve...

Send us Fan Mail Hello and welcome to the FIRST episode of the Luscious Living Podcast! I am delighted to be here with you as we embark on a journey together to uncover all of the aspects of what it means to live a LUSCIOUS life. That to me includes finances, relationships, career, style, health & more - in a state that is juicy, thriving and abundant. You can expect to hear expert interviews...