Living a Nutritious Life with Keri Glassman

Living a Nutritious Life Podcast Welcome to episode 32 of the Living a Nutritious Life Podcast! We are thrilled to welcome the amazing Dr. Sarah Milken, the founder and host of the uber popular podcast, The Flexible Neurotic. About Our Guest: Dr. Sarah Milken graduated with honors from the University of Pennsylvania, with a B.A. in communications. After graduating, Sarah worked at the BBDO adverti...

Living a Nutritious Life Podcast   In this new episode of the Living a Nutritious Life Podcast, we are thrilled to welcome  Dr. Tanya Altmann, a nationally recognized pediatrician, author, and mom of three, to discuss the importance of eye and brain health beginning in infancy through the lifespan.    About Our Guest:   Dr. Tanya is the author of several best-sel...

Living a Nutritious Life Podcast In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Siva Mohan, a practitioner and teacher of Ayurveda, an MD, and a neuroscientist, who brings a wealth of knowledge and insights to the conversation. About Our Guest: With an MD, and background in Neuroscience and behavior change, Siva presents a unique East-West Mind-Body version of...

Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Andrea Nakayama, a Functional Nutritionist and an advocate of the concept of narrative medicine. Andrea brings her wide breadth of knowledge in the personalized and functional space as well as insights from her many years of working with individuals to this conversation. We all...

Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we are excited to welcome Dr. Caitlin Czezowski, a chiropractor turned certified functional medicine practitioner specializing in drainage, detox, and women's health. About Our Guest: With over a decade of experience, Dr. Caitlin Czezowski is a leading expert in lymphatic drainage and a sought-after speaker....

Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Joseph Allen, an eye health expert you may know from his YouTube channel Dr. Eye Health.  About Our Guest: Dr. Joseph Allen is a renowned eye health expert with a passion for educating people about the importance of eye health and its impact on overall wellbeing. He has ded...

Living a Nutritious Life Podcast Welcome to Season 2 of Living a Nutritious Life podcast! In this season’s first episode, we are so beyond thrilled to welcome Jaime Schehr, a licensed Naturopathic physician and a Registered Dietitian practicing since 2006. About Our Guest: Dr. Schehr is the assistant director of academic integrative family medicine at the Institute for Family Health of Mt. Sinai.&...

Living a Nutritious Life Podcast On this week’s episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Peter Kater, a Grammy-nominated and award-winning musician and breath work practitioner. About Our Guest: Peter Kater is a renowned musician known for his healing arts music and breath work guidance. He has received multiple Grammy nominations and awards for his contributions...

Living a Nutritious Life Podcast In this new episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and best-selling author. About Our Guest: Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist. She has been recognized as a pioneer in the field of nutritional psych...

Living a Nutritious Life Podcast In the latest episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Dafna Mizrahi, a passionate chef and innovative entrepreneur, who brings a wealth of knowledge about tequila AND shares her own personal journey of managing disordered eating and finding a balanced, healthy lifestyle all while creating a clean tequila brand.  About Our Gue...

Living a Nutritious Life Podcast In this exciting episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Tammy Fender, a holistic skin-care expert. About Our Guest: Tammy Fender is a renowned expert in plant-based skincare and holistic therapies, with her own line of natural, plant-based skincare products. She has transformed the skincare industry with her focus on holistic he...

Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Farnoosh Torabi, a financial expert and journalist. About Our Guest: Farnoosh Torabi is one of America’s leading personal finance experts. She is the host of the award-winning podcast So Money that has earned over 30 million downloads. She has extensively explored the intersect...

Living a Nutritious Life Podcast In this latest episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Kelly Gores.  About Our Guest: Kelly Gores is a passionate wellness advocate. She is an entrepreneur, writer, director, and producer. She gained recognition for her award-winning documentary HEAL (2017) which explores the power of the mind-body connection and the body’s...

Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we welcome Dr. Whitney Bowe, a renowned Dermatologist and skincare expert, who brings her vast amount of knowledge and expertise to our listeners. About Our Guest: Dr. Whitney Bowe, is a renowned, board-certified dermatologist and scientist based in New York. More than a decade ago, Dr. Bowe championed a focu...

Living a Nutritious Life Podcast In this latest episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Shieva Ghofrany, a seasoned obstetrician and gynecologist, who brings a wealth of knowledge, expert insights and true compassion to this conversation on hormones.   About Our Guest: Dr. Shieva Ghofrany is has a powerful story of personal and professional growth....

Living a Nutritious Life Podcast In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried. About Our Guest: Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the...

Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Jeff Krasno, founder of Wanderlust and Commune. Jeff is an entrepreneur and true health enthusiast, who brings a wealth of knowledge and insights to the conversation as well as sharing his own health journey. He also shares his thoughts on stress and how we actually need stress to l...

Living a Nutritious Life Podcast This episode of the Living a Nutritious Life Podcast, is a little bit different. Instead of a guest, Keri and Nutritious Life community manager, registered dietitian Ellie Erlich chat through some common questions that we get via the podcast, social media and in our Nutritious Life Studio community of coaches. This episode brings a wealth of knowledge, insights and...

Living a Nutritious Life Podcast How many of you think about your liver health? I think some of us think about it in terms of something like “I've been beating up my liver drinking too much recently.” But, we don’t really think about it in the same way that we may think about heart health or brain health. But, guess what? We should!! And, this is why we’re so happy to have registered dietitian Kri...

Living a Nutritious Life Podcast In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Christian Drapeau, a renowned Stem Cell Scientist, who brings a wealth of knowledge and insights. About Our Guest: Dr. Christian Drapeau is a Stem Cell Scientist with a background in brain research and a primary focus on the regenerative potential of stem cells. He is known for his...

Living a Nutritious Life Podcast In this new episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Steven Gundry, a renowned cardiologist and author, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion. About Our Guest: Dr. Steven Gundry is a pioneering heart surgeon, a New York Times best-selling author, an...

Living a Nutritious Life Podcast In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Sue Varma, a respected psychiatrist, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Dr. Sue Varma is a distinguished psychiatrist, and clinical assistant professor at NYU Langone. Sh...

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Jaiya, a somatic sexologist, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Jaiya is an acclaimed somatic sexologist who focuses on the connection between the body and emotions in sexuality. She has pioneered the concep...

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Sarah Intelligator, a divorce attorney and holistic family law practitioner, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Sarah Intelligator is a seasoned divorce attorney with a unique background in yoga instruction....

In this riveting episode of Living a Nutritious Life Podcast, we are delighted to host Danielle Citrolo, a specialist dedicated to the study of brain health and supplements. Keri Glassman leads the conversation exploring the connection between lifestyle choices and cognitive well-being. Prepare to have your mind enriched with knowledge and actionable insights! About Our Guest: Danielle Citrolo is...