Nutritious Life

Living a Nutritious Life with Keri Glassman

Health EN ↓ 83 episodes

Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life. On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science. Why is nurturing your fascia just as important as what’s being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body? Based...

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Nutritious Life

Episodes

Episode 7: The Role of Acupuncture and our Health : A Conversation with Dr. Debbie Kung 23.01.2024 49:31

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Debbie Kung, a licensed acupuncturist and Chinese medicine practitioner, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Dr. Debbie Kung is a respected acupuncturist who combines traditional techniques with modern ap...

Episode 6: Dr. Jeffrey Bland on Immunorejuvenation and the Power of Polyphenols and Prebiotics 16.01.2024 51:44

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jeffrey Bland, a renowned expert in the field of functional medicine, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Dr. Jeffrey Bland is recognized as the father of functional medicine, with a career spanning over...

Episode 5: Hormones, Health, and Happiness: Your Hacks for Mastering Menopause with Dr. Kavita Desai 09.01.2024 53:57

In this exciting episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Kavita Desai, a clinical pharmacist and women's health advocate, who brings her expertise on brain health and menopause to the conversation. Tune in to Episode 5 of our podcast for an insightful discussion hosted by Keri Glassman.  About Our Guest: Dr. Kavita Desai is a former clinical pharmacist...

Episode 4: The Art of a Positive Mindset: Strategies for Self Growth with Jennifer Grace 02.01.2024 41:28

In this inspiring episode of the Living a Nutritious Life Podcast, we are honored to have Jennifer Grace, an accomplished coach and speaker known for her masterful insights into positive mindset and vision setting. Tune in for a conversation filled with wisdom and actionable advice for personal growth. About Our Guest: Jennifer Grace is an esteemed life coach and speaker who began her journey in c...

Episode 3: Brain Workouts and LED Light Therapy: Sharpen Your Mind with Dr. Patrick Porter 19.12.2023 1:10:51

In this exciting episode of Nutritious Life, we are thrilled to welcome Dr. Patrick Porter, a renowned brain fitness expert, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Dr. Patrick Porter is an accomplished author, scientist, and speaker in the field of brain health and personal development. They have pi...

Episode 2: Understanding Ketamine Treatment: Dr. Mike Dow's Approach to Healing and Brain Health 12.12.2023 45:51

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Mike Dow, a renowned author and psychotherapist, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Dr. Mike Dow is a best-selling author who specializes in brain health, nutrition, and addiction recovery. They have app...

Episode 1 : Expert Lauren Roxburgh Uncovers Fascia’s Role in Optimal Health 05.12.2023 58:06

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Lauren Roxburgh, a renowned wellness educator and fascia and alignment expert, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion! About Our Guest: Lauren Roxburgh is an internationally best-selling author and speaker. She has been featured...

Living A Nutritious Life (Trailer) 29.11.2023 0:46

Episodes drop every Tuesday beginning December 5th! Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life. On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in he...